Jiin Lai -
Ironman 70.3 Taiwan 2019
Quick facts
1315/1095/39Alle/Geschlecht/AK
M55-59Altersklasse
3400Startnummer
TaiwanNationalität
47:24 | 3:42:24 | 2:28:21 | 7:29:37 |
Vergleiche Jiin Lai mit anderen Athleten!
3400 Lai
3422 Frei ×
3364 Tsoi ×
3378 He ×
3398 仲松 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:24 | 00:47:24 | 02:29 min/100m | -01:05 (27.) ● | -01:56 (585.) ● | -02:12 (708.) ● |
Wechsel | 01:03:44 | 00:16:20 | - | +02:04 (43.) ● | +02:19 (1178.) ● | +02:14 (1449.) ● | |
Radfahren | 36.5 km | 02:20:47 | 01:17:03 | 28.42 km/h | +03:43 (39.) ● | +04:41 (1171.) ● | +03:50 (1348.) ● |
Radfahren | 76.7 km | 04:21:53 | 02:01:06 | 19.92 km/h | +13:01 (45.) ● | +13:58 (1273.) ● | +12:35 (1531.) ● |
Radfahren | 90 km | 04:46:08 | 00:24:15 | 32.91 km/h | +01:06 (38.) ● | +01:29 (1129.) ● | +01:14 (1327.) ● |
Radfahren | 90 km | 04:46:08 | 03:42:24 | 24.28 km/h | +17:50 (44.) ● | +20:08 (1236.) ● | +17:39 (1472.) ● |
Wechsel | 05:01:16 | 00:15:08 | - | +04:27 (49.) ● | +04:30 (1390.) ● | +04:11 (1737.) ● | |
Laufen | 1 km | 05:07:30 | 00:06:14 | 06:14 min/km | +00:14 (35.) ● | +00:03 (886.) ● | +00:04 (1091.) ● |
Laufen | 3 km | 05:20:02 | 00:12:32 | 06:16 min/km | +00:01 (28.) ● | -00:08 (784.) ● | -00:09 (964.) ● |
Laufen | 7.5 km | 05:45:33 | 00:25:31 | 05:40 min/km | +00:27 (31.) ● | +00:37 (872.) ● | +00:30 (1057.) ● |
Laufen | 11.4 km | 06:18:27 | 00:32:54 | 08:26 min/km | +02:46 (39.) ● | +02:40 (1042.) ● | +02:37 (1306.) ● |
Laufen | 13.5 km | 06:33:39 | 00:15:12 | 07:14 min/km | +01:29 (35.) ● | +01:31 (1061.) ● | +01:33 (1348.) ● |
Laufen | 17.8 km | 07:03:20 | 00:29:41 | 06:54 min/km | +02:09 (36.) ● | +02:10 (976.) ● | +02:16 (1247.) ● |
Laufen | 21.1 km | 07:29:37 | 00:26:17 | 07:57 min/km | +00:55 (34.) ● | +01:26 (932.) ● | +01:29 (1189.) ● |
Laufen | 21.1 km | 07:29:37 | 02:28:21 | 07:01 min/km | +08:01 (35.) ● | +08:19 (940.) ● | +08:20 (1182.) ● |
Total | 113 km | 07:29:37 | 07:29:37 | 15.08 km/h | +31:17 (39.) ● | +33:20 (1095.) ● | +30:12 (1315.) ● |