Michael Gniffke -
Challenge Roth 2015

Quick facts

2201/1462/300Alle/Geschlecht/AK

M40Altersklasse

1102Startnummer

GERNationalität


1:04:36	5:51:50	5:15:29	12:17:00

Vergleiche Michael Gniffke mit anderen Athleten!

1102 Gniffke

1420 Dr. Dejaeghere ×

1665 Zafra ×

1536 Mozzhukhin ×

3153 Preuß ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:04:36	01:04:36	01:42 min/100m	-09:37 (77.) ●	-09:50 (410.) ●	-09:50 (621.) ●
Wechsel		01:07:14	00:02:38	-	-02:04 (47.) ●	-02:04 (255.) ●	-01:37 (860.) ●
Radfahren	4.5 km	01:15:42	00:08:28	32.03 km/h	-00:15 (212.) ●	-00:17 (1100.) ●	-00:19 (1640.) ●
Radfahren	37 km	02:14:37	00:58:55	33.08 km/h	+01:20 (297.) ●	+01:01 (1448.) ●	+00:36 (1975.) ●
Radfahren	70 km	03:21:30	01:06:53	29.6 km/h	+00:23 (264.) ●	+00:02 (1270.) ●	-00:39 (1705.) ●
Radfahren	88 km	03:56:53	00:35:23	30.52 km/h	+00:35 (286.) ●	+00:24 (1406.) ●	+00:07 (1910.) ●
Radfahren	120 km	05:00:30	01:03:37	30.18 km/h	+00:56 (273.) ●	+00:21 (1328.) ●	-00:19 (1783.) ●
Radfahren	153 km	06:13:12	01:12:42	27.24 km/h	-02:52 (195.) ●	-03:01 (982.) ●	-03:56 (1310.) ●
Radfahren	175.7 km	06:50:08	00:36:56	36.88 km/h	-01:19 (213.) ●	-01:14 (1028.) ●	-01:28 (1392.) ●
Radfahren	180 km	06:59:04	00:08:56	28.88 km/h	-00:31 (154.) ●	-00:37 (763.) ●	-00:36 (1115.) ●
Radfahren	180 km	06:59:04	05:51:50	30.7 km/h	-01:43 (241.) ●	-03:21 (1184.) ●	-06:34 (1597.) ●
Wechsel		07:01:31	00:02:27	-	-02:49 (81.) ●	-02:21 (421.) ●	-01:45 (1100.) ●
Laufen	0.7 km	07:04:06	00:02:35	03:41 min/km	-00:02 (284.) ●	±00:00 (1390.) ●	-00:14 (2050.) ●
Laufen	4.1 km	07:25:11	00:21:05	06:12 min/km	+00:01 (274.) ●	-00:06 (1319.) ●	+00:09 (2008.) ●
Laufen	12.5 km	08:22:12	00:57:01	06:47 min/km	+05:26 (360.) ●	+04:53 (1711.) ●	+05:55 (2573.) ●
Laufen	21.1 km	09:27:18	01:05:06	07:34 min/km	+09:13 (375.) ●	+09:08 (1882.) ●	+10:24 (2815.) ●
Laufen	25.6 km	10:01:29	00:34:11	07:35 min/km	+07:17 (410.) ●	+07:11 (2066.) ●	+07:56 (3063.) ●
Laufen	28 km	10:25:26	00:23:57	09:58 min/km	+02:11 (332.) ●	+02:11 (1673.) ●	+02:41 (2534.) ●
Laufen	31.5 km	10:49:21	00:23:55	06:50 min/km	+03:33 (369.) ●	+03:19 (1858.) ●	+03:39 (2760.) ●
Laufen	38.3 km	11:54:53	01:05:32	09:38 min/km	+15:51 (429.) ●	+14:54 (2172.) ●	+15:03 (3165.) ●
Laufen	39.7 km	12:02:11	00:07:18	05:12 min/km	+00:18 (305.) ●	+00:11 (1495.) ●	+00:13 (2198.) ●
Laufen	40.1 km	12:04:17	00:02:06	06:00 min/km	-00:09 (200.) ●	-00:11 (1014.) ●	-00:10 (1492.) ●
Laufen	42.1 km	12:17:00	00:12:43	06:12 min/km	+00:40 (312.) ●	+00:32 (1540.) ●	+00:33 (2258.) ●
Laufen	42.1 km	12:17:00	05:15:29	07:29 min/km	+44:19 (375.) ●	+42:02 (1893.) ●	+46:09 (2807.) ●
Total	225.9 km	12:17:00	12:17:00	18.39 km/h	+28:06 (300.) ●	+24:26 (1462.) ●	+26:23 (2201.) ●

Ges	Sex	Ak	Name	#	AK
2150	1427	295	Daniel Arpinte	2736	M40	ROU	01:26:34	05:51:25	04:49:30	12:13:41
2179	1446	296	Jens Jungeblut	2778	M40	GER	01:14:31	06:11:28	04:40:23	12:15:36
2186	1452	297	Pierre-Olivier Neyraud	3346	M40	FRA	01:18:37	06:13:47	04:29:01	12:15:54
2193	1456	298	Christophe Dr. Dejaeghere	1420	M40	BEL	01:08:04	05:56:34	05:01:15	12:16:21
2196	1458	299	Ernesto Zafra	1665	M40	NED	01:13:15	05:45:54	05:07:26	12:16:31
2201	1462	300	Michael Gniffke	1102	M40	GER	01:04:36	05:51:50	05:15:29	12:17:00
2204	1464	301	Vasily Mozzhukhin	1536	M40	RUS	01:09:06	07:18:30	04:55:49	12:17:24
2225	1477	302	Alexander Preuß	3153	M40	GER	01:22:47	06:11:39	04:33:10	12:19:10
2242	1490	303	Paul Wilson	3074	M40	WLS	01:12:02	06:24:13	04:28:36	12:21:01
2244	1491	304	Johannes Lang	1169	M40	GER	01:16:26	05:48:44	04:59:38	12:21:07