Ilan Benano -
Challenge Roth 2015

Quick facts

2620/1770/405Alle/Geschlecht/AK

M45Altersklasse

1407Startnummer

ISRNationalität


1:27:29	6:22:26	4:51:38	12:54:58

Vergleiche Ilan Benano mit anderen Athleten!

1407 Benano

3246 Van Den Aarssen ×

2134 Freeman ×

3168 Blakey ×

2408 Vaughan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:29	01:27:29	02:18 min/100m	+12:17 (460.) ●	+13:03 (2041.) ●	+13:03 (2965.) ●
Wechsel		01:34:20	00:06:51	-	+02:05 (447.) ●	+02:09 (1951.) ●	+02:36 (2928.) ●
Radfahren	4.5 km	01:44:50	00:10:30	25.83 km/h	+01:50 (502.) ●	+01:45 (2216.) ●	+01:43 (3245.) ●
Radfahren	37 km	02:47:10	01:02:20	31.26 km/h	+04:08 (431.) ●	+04:26 (1920.) ●	+04:01 (2657.) ●
Radfahren	70 km	03:59:34	01:12:24	27.35 km/h	+04:42 (416.) ●	+05:33 (1838.) ●	+04:52 (2572.) ●
Radfahren	88 km	04:36:39	00:37:05	29.12 km/h	+01:55 (390.) ●	+02:06 (1730.) ●	+01:49 (2438.) ●
Radfahren	120 km	05:43:10	01:06:31	28.86 km/h	+02:53 (365.) ●	+03:15 (1649.) ●	+02:35 (2271.) ●
Radfahren	153 km	07:05:39	01:22:29	24 km/h	+06:07 (387.) ●	+06:46 (1734.) ●	+05:51 (2436.) ●
Radfahren	175.7 km	07:45:44	00:40:05	33.98 km/h	+01:46 (362.) ●	+01:55 (1633.) ●	+01:41 (2305.) ●
Radfahren	180 km	07:56:46	00:11:02	23.38 km/h	+01:24 (486.) ●	+01:29 (2125.) ●	+01:30 (3077.) ●
Radfahren	180 km	07:56:46	06:22:26	28.24 km/h	+24:45 (404.) ●	+27:15 (1798.) ●	+24:02 (2524.) ●
Wechsel		08:03:20	00:06:34	-	+01:48 (423.) ●	+01:46 (1863.) ●	+02:22 (2824.) ●
Laufen	0.7 km	08:06:15	00:02:55	04:10 min/km	+00:17 (437.) ●	+00:20 (1954.) ●	+00:06 (2877.) ●
Laufen	4.1 km	08:29:50	00:23:35	06:56 min/km	+02:09 (407.) ●	+02:24 (1813.) ●	+02:39 (2692.) ●
Laufen	12.5 km	09:29:42	00:59:52	07:07 min/km	+07:11 (421.) ●	+07:44 (1880.) ●	+08:46 (2799.) ●
Laufen	21.1 km	10:32:00	01:02:18	07:14 min/km	+05:57 (394.) ●	+06:20 (1746.) ●	+07:36 (2634.) ●
Laufen	25.6 km	10:59:54	00:27:54	06:12 min/km	+00:38 (311.) ●	+00:54 (1403.) ●	+01:39 (2214.) ●
Laufen	28 km	11:22:01	00:22:07	09:12 min/km	+00:04 (270.) ●	+00:21 (1300.) ●	+00:51 (2046.) ●
Laufen	31.5 km	11:42:26	00:20:25	05:50 min/km	-00:13 (277.) ●	-00:11 (1260.) ●	+00:09 (1944.) ●
Laufen	38.3 km	12:32:33	00:50:07	07:22 min/km	-00:15 (272.) ●	-00:31 (1277.) ●	-00:22 (1917.) ●
Laufen	39.7 km	12:39:59	00:07:26	05:18 min/km	+00:20 (360.) ●	+00:19 (1577.) ●	+00:21 (2315.) ●
Laufen	40.1 km	12:42:31	00:02:32	07:14 min/km	+00:15 (382.) ●	+00:15 (1709.) ●	+00:16 (2502.) ●
Laufen	42.1 km	12:54:58	00:12:27	06:04 min/km	+00:12 (325.) ●	+00:16 (1447.) ●	+00:17 (2109.) ●
Laufen	42.1 km	12:54:58	04:51:38	06:55 min/km	+16:35 (357.) ●	+18:11 (1566.) ●	+22:18 (2388.) ●
Total	225.9 km	12:54:58	12:54:58	17.49 km/h	+57:30 (405.) ●	+01:02:24 (1770.) ●	+01:04:21 (2620.) ●

Ges	Sex	Ak	Name	#	AK
2600	1756	400	Jörg Wormser	1565	M45	GER	01:22:29	06:18:45	05:04:08	12:53:27
2605	1760	401	William Tabarro	3371	M45	ITA	01:11:03	06:33:49	04:53:25	12:53:47
2609	1762	402	Gil Sazio	2811	M45	FRA	01:11:12	05:59:45	05:26:57	12:53:54
2613	1764	403	Arthur Van Den Aarssen	3246	M45	NED	01:22:21	06:41:53	04:35:10	12:54:18
2617	1767	404	Scott Freeman	2134	M45	AUS	01:21:16	06:37:11	04:40:58	12:54:47
2620	1770	405	Ilan Benano	1407	M45	ISR	01:27:29	06:22:26	04:51:38	12:54:58
2627	1776	406	Kevin Blakey	3168	M45	GBR	01:25:04	06:28:27	04:43:29	12:55:44
2631	1779	407	Steven Vaughan	2408	M45	GBR	01:18:47	06:16:17	05:10:54	12:56:21
2634	1781	408	Uwe Jahnel	2621	M45	GER	01:18:21	06:08:12	05:11:23	12:57:04
2636	1783	409	Michael Gintner	3127	M45	GER	01:18:33	06:36:36	04:40:25	12:57:19