Holger Pampel -
Challenge Roth 2015

Quick facts

2837/1928/217Alle/Geschlecht/AK

M50Altersklasse

1437Startnummer

GERNationalität


1:30:45	6:13:43	5:28:43	13:21:27

Vergleiche Holger Pampel mit anderen Athleten!

1437 Pampel

3290 Gardner ×

3188 Kaltenstein ×

3392 Zelger ×

2111 Kreuels ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:30:45	01:30:45	02:23 min/100m	+12:08 (273.) ●	+16:19 (2139.) ●	+16:19 (3113.) ●
Wechsel		01:34:56	00:04:11	-	-01:13 (101.) ●	-00:31 (1130.) ●	-00:04 (1949.) ●
Radfahren	4.5 km	01:42:56	00:08:00	33.9 km/h	-01:03 (39.) ●	-00:45 (584.) ●	-00:47 (863.) ●
Radfahren	37 km	02:43:04	01:00:08	32.41 km/h	-00:07 (164.) ●	+02:14 (1637.) ●	+01:49 (2248.) ●
Radfahren	70 km	03:51:09	01:08:05	29.08 km/h	-02:00 (123.) ●	+01:14 (1431.) ●	+00:33 (1934.) ●
Radfahren	88 km	04:25:38	00:34:29	31.32 km/h	-02:14 (97.) ●	-00:30 (1198.) ●	-00:47 (1597.) ●
Radfahren	120 km	05:28:23	01:02:45	30.6 km/h	-04:03 (106.) ●	-00:31 (1211.) ●	-01:11 (1626.) ●
Radfahren	153 km	07:00:41	01:32:18	21.45 km/h	+12:13 (273.) ●	+16:35 (2141.) ●	+15:40 (3086.) ●
Radfahren	175.7 km	07:39:01	00:38:20	35.53 km/h	-01:23 (123.) ●	+00:10 (1309.) ●	-00:04 (1797.) ●
Radfahren	180 km	07:48:39	00:09:38	26.78 km/h	-00:22 (122.) ●	+00:05 (1353.) ●	+00:06 (1947.) ●
Radfahren	180 km	07:48:39	06:13:43	28.9 km/h	+01:01 (167.) ●	+18:32 (1637.) ●	+15:19 (2268.) ●
Wechsel		07:52:44	00:04:05	-	-01:39 (108.) ●	-00:43 (1179.) ●	-00:07 (1991.) ●
Laufen	0.7 km	07:55:03	00:02:19	03:18 min/km	-00:25 (35.) ●	-00:16 (671.) ●	-00:30 (1025.) ●
Laufen	4.1 km	08:17:11	00:22:08	06:30 min/km	-00:56 (141.) ●	+00:57 (1560.) ●	+01:12 (2355.) ●
Laufen	12.5 km	09:18:37	01:01:26	07:18 min/km	+04:32 (228.) ●	+09:18 (1943.) ●	+10:20 (2888.) ●
Laufen	21.1 km	10:31:23	01:12:46	08:27 min/km	+12:31 (278.) ●	+16:48 (2157.) ●	+18:04 (3168.) ●
Laufen	25.6 km	11:14:39	00:43:16	09:36 min/km	+14:01 (305.) ●	+16:16 (2291.) ●	+17:01 (3347.) ●
Laufen	28 km	11:38:24	00:23:45	09:53 min/km	+00:27 (182.) ●	+01:59 (1642.) ●	+02:29 (2487.) ●
Laufen	31.5 km	12:05:34	00:27:10	07:45 min/km	+04:56 (271.) ●	+06:34 (2127.) ●	+06:54 (3122.) ●
Laufen	38.3 km	13:00:36	00:55:02	08:05 min/km	+01:22 (180.) ●	+04:24 (1669.) ●	+04:33 (2478.) ●
Laufen	39.7 km	13:08:03	00:07:27	05:19 min/km	-00:10 (154.) ●	+00:20 (1587.) ●	+00:22 (2328.) ●
Laufen	40.1 km	13:10:11	00:02:08	06:05 min/km	-00:23 (78.) ●	-00:09 (1103.) ●	-00:08 (1609.) ●
Laufen	42.1 km	13:21:27	00:11:16	05:29 min/km	-01:51 (65.) ●	-00:55 (940.) ●	-00:54 (1367.) ●
Laufen	42.1 km	13:21:27	05:28:43	07:48 min/km	+34:04 (237.) ●	+55:16 (2014.) ●	+59:23 (2966.) ●
Total	225.9 km	13:21:27	13:21:27	16.91 km/h	+44:21 (217.) ●	+01:28:53 (1928.) ●	+01:30:50 (2837.) ●

Ges	Sex	Ak	Name	#	AK
2798	1900	212	Ivo Herschel	2706	M50	GER	01:28:59	06:33:56	05:03:01	13:17:21
2806	1906	213	Noam Arbel	1458	M50	ISR	01:39:24	06:33:19	04:55:50	13:18:12
2825	1919	214	Friedrich Setzer	1301	M50	GER	01:19:51	06:05:23	05:43:31	13:19:42
2826	1920	215	Chas Gardner	3290	M50	GBR	01:50:00	06:17:27	04:58:49	13:19:51
2830	1922	216	Stephan Kaltenstein	3188	M50	GER	01:13:48	06:27:48	05:29:16	13:20:46
2837	1928	217	Holger Pampel	1437	M50	GER	01:30:45	06:13:43	05:28:43	13:21:27
2863	1945	218	Stefan Zelger	3392	M50	GER	01:12:18	06:58:01	04:58:44	13:24:36
2868	1949	219	Detlev Kreuels	2111	M50	GER	01:08:26	06:26:50	05:34:46	13:25:05
2869	1951	220	Walter Schrödel	2977	M50	GER	01:32:56	06:40:50	05:02:07	13:25:15
2878	1957	221	Rainer Prior	1570	M50	GER	01:12:28	06:18:16	05:46:58	13:25:54