Katja Kower -
Challenge Roth 2015

Quick facts

1151/68/18Alle/Geschlecht/AK

W30Altersklasse

147Startnummer

GERNationalität


1:16:37	5:50:48	3:51:32	11:06:42

Vergleiche Katja Kower mit anderen Athleten!

147 Kower

182 Haydock ×

207 Otten ×

121 Van Genugten ×

285 Mall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:37	01:16:37	02:00 min/100m	+00:11 (39.) ●	-01:50 (200.) ●	+02:11 (2057.) ●
Wechsel		01:20:01	00:03:24	-	-00:50 (31.) ●	-01:27 (110.) ●	-00:51 (1438.) ●
Radfahren	4.5 km	01:28:47	00:08:46	30.94 km/h	-00:12 (40.) ●	-00:27 (163.) ●	-00:01 (2173.) ●
Radfahren	37 km	02:29:22	01:00:35	32.17 km/h	-01:44 (32.) ●	-02:44 (125.) ●	+02:16 (2345.) ●
Radfahren	70 km	03:37:18	01:07:56	29.15 km/h	-03:15 (27.) ●	-05:02 (105.) ●	+00:24 (1897.) ●
Radfahren	88 km	04:11:29	00:34:11	31.59 km/h	-02:10 (21.) ●	-03:06 (76.) ●	-01:05 (1454.) ●
Radfahren	120 km	05:13:05	01:01:36	31.17 km/h	-04:44 (24.) ●	-06:15 (90.) ●	-02:20 (1423.) ●
Radfahren	153 km	06:25:11	01:12:06	27.46 km/h	-06:41 (24.) ●	-09:21 (88.) ●	-04:32 (1240.) ●
Radfahren	175.7 km	07:02:10	00:36:59	36.83 km/h	-02:11 (24.) ●	-03:35 (93.) ●	-01:25 (1408.) ●
Radfahren	180 km	07:10:49	00:08:39	29.83 km/h	-01:09 (8.) ●	-01:30 (28.) ●	-00:53 (783.) ●
Radfahren	180 km	07:10:49	05:50:48	30.79 km/h	-22:06 (22.) ●	-32:00 (89.) ●	-07:36 (1559.) ●
Wechsel		07:15:10	00:04:21	-	+00:18 (50.) ●	-00:33 (209.) ●	+00:09 (2105.) ●
Laufen	0.7 km	07:17:36	00:02:26	03:28 min/km	-00:10 (25.) ●	-00:20 (97.) ●	-00:23 (1474.) ●
Laufen	4.1 km	07:36:59	00:19:23	05:42 min/km	-02:15 (21.) ●	-03:35 (75.) ●	-01:33 (1298.) ●
Laufen	12.5 km	08:22:37	00:45:38	05:25 min/km	-06:42 (13.) ●	-09:59 (51.) ●	-05:28 (1045.) ●
Laufen	21.1 km	09:10:30	00:47:53	05:34 min/km	-07:34 (14.) ●	-11:09 (48.) ●	-06:49 (929.) ●
Laufen	25.6 km	09:31:55	00:21:25	04:45 min/km	-04:53 (7.) ●	-06:31 (32.) ●	-04:50 (663.) ●
Laufen	28 km	09:49:30	00:17:35	07:19 min/km	-03:27 (8.) ●	-04:53 (32.) ●	-03:41 (711.) ●
Laufen	31.5 km	10:06:12	00:16:42	04:46 min/km	-03:17 (11.) ●	-04:50 (32.) ●	-03:34 (647.) ●
Laufen	38.3 km	10:47:06	00:40:54	06:00 min/km	-08:14 (10.) ●	-15:39 (36.) ●	-09:35 (612.) ●
Laufen	39.7 km	10:53:10	00:06:04	04:19 min/km	-00:51 (19.) ●	-01:21 (58.) ●	-01:01 (818.) ●
Laufen	40.1 km	10:55:05	00:01:55	05:28 min/km	-00:17 (16.) ●	-00:28 (51.) ●	-00:21 (879.) ●
Laufen	42.1 km	11:06:42	00:11:37	05:39 min/km	-00:18 (40.) ●	-01:15 (145.) ●	-00:33 (1614.) ●
Laufen	42.1 km	11:06:42	03:51:32	05:29 min/km	-37:58 (11.) ●	-00:00 (42.) ●	-37:48 (780.) ●
Total	225.9 km	11:06:42	11:06:42	20.33 km/h	-01:00:25 (18.) ●	-01:35:50 (68.) ●	-43:55 (1151.) ●

Ges	Sex	Ak	Name	#	AK
846	40	13	Melanie Lüdorf	267	W30	GER	01:05:16	05:46:01	03:52:21	10:48:35
871	41	14	Helen Moore	208	W30	GBR	00:57:30	05:47:45	04:00:13	10:49:37
907	44	15	Mareike Dr. Eißmann	192	W30	GER	01:16:57	05:47:17	03:41:31	10:51:25
984	50	16	Monica Haydock	182	W30	AUS	01:18:28	06:07:42	03:25:34	10:56:28
1060	58	17	Sylvia Otten	207	W30	GER	01:11:06	05:44:28	03:58:25	11:01:25
1151	68	18	Katja Kower	147	W30	GER	01:16:37	05:50:48	03:51:32	11:06:42
1157	69	19	Lucie Van Genugten	121	W30	NED	01:08:50	05:12:41	04:40:34	11:07:21
1241	75	20	Sabine Mall	285	W30	ITA	01:15:54	05:51:13	03:59:23	11:12:27
1345	80	21	Madlen Hubert	224	W30	GER	01:08:55	06:09:56	03:55:10	11:18:45
1363	83	22	Michaela Streit	289	W30	GER	01:03:35	05:53:48	04:15:01	11:19:42