Steffen Rudat -
Challenge Roth 2015

Quick facts

1199/792/158Alle/Geschlecht/AK

M40Altersklasse

1501Startnummer

GERNationalität


1:09:19	5:48:46	4:06:21	11:10:15

Vergleiche Steffen Rudat mit anderen Athleten!

1501 Rudat

946 Lecuivre ×

973 Alevizakis ×

1239 Durham ×

1968 Daly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:19	01:09:19	01:49 min/100m	-04:54 (162.) ●	-05:07 (788.) ●	-05:07 (1154.) ●
Wechsel		01:12:30	00:03:11	-	-01:31 (106.) ●	-01:31 (587.) ●	-01:04 (1277.) ●
Radfahren	4.5 km	01:20:40	00:08:10	33.21 km/h	-00:33 (148.) ●	-00:35 (756.) ●	-00:37 (1119.) ●
Radfahren	37 km	02:16:32	00:55:52	34.88 km/h	-01:43 (180.) ●	-02:02 (856.) ●	-02:27 (1179.) ●
Radfahren	70 km	03:20:26	01:03:54	30.99 km/h	-02:36 (166.) ●	-02:57 (846.) ●	-03:38 (1107.) ●
Radfahren	88 km	03:53:30	00:33:04	32.66 km/h	-01:44 (154.) ●	-01:55 (814.) ●	-02:12 (1044.) ●
Radfahren	120 km	04:55:45	01:02:15	30.84 km/h	-00:26 (241.) ●	-01:01 (1154.) ●	-01:41 (1539.) ●
Radfahren	153 km	06:08:02	01:12:17	27.39 km/h	-03:17 (187.) ●	-03:26 (946.) ●	-04:21 (1261.) ●
Radfahren	175.7 km	06:51:56	00:43:54	31.03 km/h	+05:39 (408.) ●	+05:44 (2095.) ●	+05:30 (3010.) ●
Radfahren	180 km	07:01:16	00:09:20	27.64 km/h	-00:07 (230.) ●	-00:13 (1123.) ●	-00:12 (1622.) ●
Radfahren	180 km	07:01:16	05:48:46	30.97 km/h	-04:47 (232.) ●	-06:25 (1105.) ●	-09:38 (1484.) ●
Wechsel		07:03:54	00:02:38	-	-02:38 (98.) ●	-02:10 (498.) ●	-01:34 (1200.) ●
Laufen	0.7 km	07:06:20	00:02:26	03:28 min/km	-00:11 (197.) ●	-00:09 (973.) ●	-00:23 (1461.) ●
Laufen	4.1 km	07:26:41	00:20:21	05:59 min/km	-00:43 (231.) ●	-00:50 (1116.) ●	-00:35 (1722.) ●
Laufen	12.5 km	08:14:09	00:47:28	05:39 min/km	-04:07 (159.) ●	-04:40 (818.) ●	-03:38 (1356.) ●
Laufen	21.1 km	09:04:56	00:50:47	05:54 min/km	-05:06 (155.) ●	-05:11 (792.) ●	-03:55 (1347.) ●
Laufen	25.6 km	09:28:13	00:23:17	05:10 min/km	-03:37 (125.) ●	-03:43 (609.) ●	-02:58 (1100.) ●
Laufen	28 km	09:46:56	00:18:43	07:47 min/km	-03:03 (126.) ●	-03:03 (621.) ●	-02:33 (1070.) ●
Laufen	31.5 km	10:05:11	00:18:15	05:12 min/km	-02:07 (148.) ●	-02:21 (748.) ●	-02:01 (1209.) ●
Laufen	38.3 km	10:50:35	00:45:24	06:40 min/km	-04:17 (164.) ●	-05:14 (806.) ●	-05:05 (1254.) ●
Laufen	39.7 km	10:57:17	00:06:42	04:47 min/km	-00:18 (213.) ●	-00:25 (1067.) ●	-00:23 (1574.) ●
Laufen	40.1 km	10:59:17	00:02:00	05:42 min/km	-00:15 (150.) ●	-00:17 (794.) ●	-00:16 (1162.) ●
Laufen	42.1 km	11:10:15	00:10:58	05:20 min/km	-01:05 (157.) ●	-01:13 (784.) ●	-01:12 (1137.) ●
Laufen	42.1 km	11:10:15	04:06:21	05:51 min/km	-24:49 (142.) ●	-27:06 (707.) ●	-22:59 (1181.) ●
Total	225.9 km	11:10:15	11:10:15	20.22 km/h	-38:39 (158.) ●	-42:19 (792.) ●	-40:22 (1199.) ●

Ges	Sex	Ak	Name	#	AK
1141	758	153	Stefan Albers	1163	M40	GER	01:03:02	05:22:59	04:34:06	11:06:16
1154	764	154	Nick Cunningham	1228	M40	AUS	01:01:12	05:43:06	04:17:07	11:07:01
1178	780	155	Oliver Menning	1583	M40	GER	01:14:30	05:47:27	03:59:29	11:08:37
1191	786	156	Michael Lecuivre	946	M40	FRA	01:01:27	05:16:34	04:45:13	11:09:41
1197	790	157	Dionysios Alevizakis	973	M40	GRE	01:04:03	05:41:46	04:19:37	11:10:12
1199	792	158	Steffen Rudat	1501	M40	GER	01:09:19	05:48:46	04:06:21	11:10:15
1202	795	159	Stuart Durham	1239	M40	AUS	01:08:23	05:34:51	04:20:31	11:10:23
1224	808	160	Fergal Daly	1968	M40	IRL	01:16:35	05:53:22	03:52:46	11:11:37
1250	824	161	Charlie Ingram	2055	M40	GBR	01:14:26	05:19:28	04:29:36	11:12:50
1263	831	162	Lars Ottinger	2943	M40	GER	01:15:14	05:40:29	04:10:43	11:13:59