Jan Runsten -
Challenge Roth 2015

Quick facts

1291/849/172Alle/Geschlecht/AK

M35Altersklasse

1538Startnummer

FINNationalität


1:15:49	5:38:28	4:11:59	11:15:44

Vergleiche Jan Runsten mit anderen Athleten!

1538 Runsten

1739 Hayward ×

1950 Dr. Brown ×

2819 Jonathan Young ×

2505 Duquette ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:49	01:15:49	01:59 min/100m	+02:26 (240.) ●	+01:23 (1355.) ●	+01:23 (1957.) ●
Wechsel		01:19:55	00:04:06	-	-00:24 (202.) ●	-00:36 (1081.) ●	-00:09 (1895.) ●
Radfahren	4.5 km	01:28:10	00:08:15	32.87 km/h	-00:24 (164.) ●	-00:30 (843.) ●	-00:32 (1262.) ●
Radfahren	37 km	02:23:23	00:55:13	35.29 km/h	-02:04 (135.) ●	-02:41 (722.) ●	-03:06 (995.) ●
Radfahren	70 km	03:26:54	01:03:31	31.17 km/h	-02:21 (151.) ●	-03:20 (783.) ●	-04:01 (1025.) ●
Radfahren	88 km	04:00:05	00:33:11	32.55 km/h	-01:30 (169.) ●	-01:48 (851.) ●	-02:05 (1094.) ●
Radfahren	120 km	04:59:42	00:59:37	32.21 km/h	-02:52 (159.) ●	-03:39 (811.) ●	-04:19 (1048.) ●
Radfahren	153 km	06:11:55	01:12:13	27.42 km/h	-02:17 (187.) ●	-03:30 (941.) ●	-04:25 (1254.) ●
Radfahren	175.7 km	06:49:01	00:37:06	36.71 km/h	-00:43 (213.) ●	-01:04 (1062.) ●	-01:18 (1440.) ●
Radfahren	180 km	06:58:23	00:09:22	27.54 km/h	+00:02 (217.) ●	-00:11 (1149.) ●	-00:10 (1657.) ●
Radfahren	180 km	06:58:23	05:38:28	31.91 km/h	-12:09 (165.) ●	-16:43 (847.) ●	-19:56 (1118.) ●
Wechsel		07:03:45	00:05:22	-	+00:57 (285.) ●	+00:34 (1617.) ●	+01:10 (2510.) ●
Laufen	0.7 km	07:06:16	00:02:31	03:35 min/km	+00:01 (235.) ●	-00:04 (1218.) ●	-00:18 (1799.) ●
Laufen	4.1 km	07:25:48	00:19:32	05:44 min/km	-01:03 (175.) ●	-01:39 (875.) ●	-01:24 (1368.) ●
Laufen	12.5 km	08:13:17	00:47:29	05:39 min/km	-03:03 (168.) ●	-04:39 (820.) ●	-03:37 (1358.) ●
Laufen	21.1 km	09:02:29	00:49:12	05:43 min/km	-05:40 (128.) ●	-06:46 (635.) ●	-05:30 (1120.) ●
Laufen	25.6 km	09:27:43	00:25:14	05:36 min/km	-00:54 (196.) ●	-01:46 (955.) ●	-01:01 (1592.) ●
Laufen	28 km	09:47:28	00:19:45	08:13 min/km	-01:29 (164.) ●	-02:01 (826.) ●	-01:31 (1379.) ●
Laufen	31.5 km	10:07:07	00:19:39	05:36 min/km	-00:37 (195.) ●	-00:57 (1089.) ●	-00:37 (1703.) ●
Laufen	38.3 km	10:54:26	00:47:19	06:57 min/km	-01:30 (192.) ●	-03:19 (989.) ●	-03:10 (1521.) ●
Laufen	39.7 km	11:02:04	00:07:38	05:27 min/km	+00:44 (301.) ●	+00:31 (1682.) ●	+00:33 (2470.) ●
Laufen	40.1 km	11:04:28	00:02:24	06:51 min/km	+00:12 (285.) ●	+00:07 (1548.) ●	+00:08 (2276.) ●
Laufen	42.1 km	11:15:44	00:11:16	05:29 min/km	-00:36 (190.) ●	-00:55 (941.) ●	-00:54 (1368.) ●
Laufen	42.1 km	11:15:44	04:11:59	05:59 min/km	-13:55 (173.) ●	-21:28 (817.) ●	-17:21 (1337.) ●
Total	225.9 km	11:15:44	11:15:44	20.06 km/h	-23:05 (172.) ●	-36:50 (849.) ●	-34:53 (1291.) ●

Ges	Sex	Ak	Name	#	AK
1226	810	167	Gregor Stützinger	971	M35	GER	01:20:43	05:25:44	04:20:16	11:11:46
1227	811	168	Martin Kasten	1103	M35	SUI	01:03:20	05:27:46	04:34:05	11:11:50
1237	816	169	Carl Kossack	1076	M35	GER	01:18:25	05:26:23	04:17:33	11:12:17
1269	836	170	Ian Hayward	1739	M35	GBR	01:09:28	05:40:32	04:14:57	11:14:10
1270	837	171	Paul Dr. Brown	1950	M35	GBR	01:01:07	05:50:37	04:17:23	11:14:16
1291	849	172	Jan Runsten	1538	M35	FIN	01:15:49	05:38:28	04:11:59	11:15:44
1323	874	173	Jonathan Jonathan Young	2819	M35	GBR	01:10:52	05:50:55	04:08:14	11:17:30
1326	876	174	John Duquette	2505	M35	USA	01:08:31	05:34:02	04:22:20	11:17:53
1328	878	175	Shane Kent	1230	M35	AUS	01:16:41	05:37:24	04:18:05	11:18:03
1336	883	176	Ben Psaila	1448	M35	MLT	01:00:45	05:44:29	04:26:35	11:18:18