Bernd Russbach -
Challenge Roth 2015

Quick facts

2177/1443/318Alle/Geschlecht/AK

M45Altersklasse

1807Startnummer

GERNationalität


1:27:07	6:10:17	4:27:23	12:15:31

Vergleiche Bernd Russbach mit anderen Athleten!

1807 Russbach

1988 Appel ×

1900 Rexforth ×

3157 Bindl ×

2277 Lahner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:07	01:27:07	02:17 min/100m	+11:55 (458.) ●	+12:41 (2027.) ●	+12:41 (2937.) ●
Wechsel		01:33:11	00:06:04	-	+01:18 (409.) ●	+01:22 (1795.) ●	+01:49 (2731.) ●
Radfahren	4.5 km	01:41:29	00:08:18	32.67 km/h	-00:22 (179.) ●	-00:27 (889.) ●	-00:29 (1334.) ●
Radfahren	37 km	02:37:52	00:56:23	34.56 km/h	-01:49 (184.) ●	-01:31 (950.) ●	-01:56 (1311.) ●
Radfahren	70 km	03:46:03	01:08:11	29.04 km/h	+00:29 (317.) ●	+01:20 (1451.) ●	+00:39 (1962.) ●
Radfahren	88 km	04:23:04	00:37:01	29.18 km/h	+01:51 (385.) ●	+02:02 (1715.) ●	+01:45 (2417.) ●
Radfahren	120 km	05:29:55	01:06:51	28.72 km/h	+03:13 (373.) ●	+03:35 (1669.) ●	+02:55 (2316.) ●
Radfahren	153 km	06:51:16	01:21:21	24.34 km/h	+04:59 (375.) ●	+05:38 (1663.) ●	+04:43 (2329.) ●
Radfahren	175.7 km	07:33:00	00:41:44	32.64 km/h	+03:25 (427.) ●	+03:34 (1873.) ●	+03:20 (2661.) ●
Radfahren	180 km	07:43:28	00:10:28	24.65 km/h	+00:50 (427.) ●	+00:55 (1901.) ●	+00:56 (2743.) ●
Radfahren	180 km	07:43:28	06:10:17	29.17 km/h	+12:36 (352.) ●	+15:06 (1583.) ●	+11:53 (2182.) ●
Wechsel		07:48:08	00:04:40	-	-00:06 (310.) ●	-00:08 (1387.) ●	+00:28 (2233.) ●
Laufen	0.7 km	07:50:38	00:02:30	03:34 min/km	-00:08 (235.) ●	-00:05 (1173.) ●	-00:19 (1737.) ●
Laufen	4.1 km	08:13:10	00:22:32	06:37 min/km	+01:06 (358.) ●	+01:21 (1629.) ●	+01:36 (2450.) ●
Laufen	12.5 km	09:08:11	00:55:01	06:32 min/km	+02:20 (337.) ●	+02:53 (1560.) ●	+03:55 (2383.) ●
Laufen	21.1 km	10:01:59	00:53:48	06:15 min/km	-02:33 (224.) ●	-02:10 (1085.) ●	-00:54 (1756.) ●
Laufen	25.6 km	10:27:40	00:25:41	05:42 min/km	-01:35 (206.) ●	-01:19 (1038.) ●	-00:34 (1704.) ●
Laufen	28 km	10:49:50	00:22:10	09:14 min/km	+00:07 (273.) ●	+00:24 (1314.) ●	+00:54 (2063.) ●
Laufen	31.5 km	11:09:20	00:19:30	05:34 min/km	-01:08 (215.) ●	-01:06 (1042.) ●	-00:46 (1638.) ●
Laufen	38.3 km	11:55:19	00:45:59	06:45 min/km	-04:23 (155.) ●	-04:39 (868.) ●	-04:30 (1339.) ●
Laufen	39.7 km	12:02:02	00:06:43	04:47 min/km	-00:23 (218.) ●	-00:24 (1083.) ●	-00:22 (1594.) ●
Laufen	40.1 km	12:04:11	00:02:09	06:08 min/km	-00:08 (232.) ●	-00:08 (1128.) ●	-00:07 (1656.) ●
Laufen	42.1 km	12:15:31	00:11:20	05:31 min/km	-00:55 (191.) ●	-00:51 (972.) ●	-00:50 (1410.) ●
Laufen	42.1 km	12:15:31	04:27:23	06:21 min/km	-07:40 (236.) ●	-06:04 (1130.) ●	-01:57 (1788.) ●
Total	225.9 km	12:15:31	12:15:31	18.43 km/h	+18:03 (318.) ●	+22:57 (1443.) ●	+24:54 (2177.) ●

Ges	Sex	Ak	Name	#	AK
2140	1421	313	Christian Schierghofer	2522	M45	GER	01:10:54	06:16:36	04:36:23	12:13:07
2146	1425	314	Jürgen Frank	1674	M45	GER	01:17:51	06:27:22	04:20:52	12:13:19
2156	1431	315	Frank Glowania	3044	M45	GER	01:37:00	05:55:38	04:33:49	12:14:00
2161	1432	316	Peter Appel	1988	M45	GER	01:14:57	05:59:18	04:53:12	12:14:32
2174	1441	317	Oliver Rexforth	1900	M45	GER	01:05:10	05:52:55	05:10:10	12:15:15
2177	1443	318	Bernd Russbach	1807	M45	GER	01:27:07	06:10:17	04:27:23	12:15:31
2176	1444	319	Christian Bindl	3157	M45	GER	01:08:58	06:04:47	04:51:52	12:15:31
2182	1448	320	Markus Lahner	2277	M45	GER	01:08:55	06:15:40	04:42:01	12:15:42
2183	1449	321	Jörg Zotzmann	2759	M45	GER	01:17:08	06:10:01	04:39:22	12:15:47
2185	1451	322	Paul Dr. Sheen	1524	M45	GBR	01:28:42	06:04:17	04:36:26	12:15:53