Gerno Semmelroth -
Challenge Roth 2015

Quick facts

2541/1711/385Alle/Geschlecht/AK

M45Altersklasse

1868Startnummer

GERNationalität


1:12:05	6:32:15	4:50:40	12:47:09

Vergleiche Gerno Semmelroth mit anderen Athleten!

1868 Semmelroth

1052 Skodzik ×

2677 Scharr ×

2001 Mack ×

3174 Tietje ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:05	01:12:05	01:53 min/100m	-03:07 (207.) ●	-02:21 (1021.) ●	-02:21 (1477.) ●
Wechsel		01:17:36	00:05:31	-	+00:45 (365.) ●	+00:49 (1647.) ●	+01:16 (2558.) ●
Radfahren	4.5 km	01:26:41	00:09:05	29.86 km/h	+00:25 (401.) ●	+00:20 (1778.) ●	+00:18 (2605.) ●
Radfahren	37 km	02:27:50	01:01:09	31.87 km/h	+02:57 (396.) ●	+03:15 (1760.) ●	+02:50 (2439.) ●
Radfahren	70 km	03:39:51	01:12:01	27.49 km/h	+04:19 (412.) ●	+05:10 (1808.) ●	+04:29 (2520.) ●
Radfahren	88 km	04:18:23	00:38:32	28.03 km/h	+03:22 (446.) ●	+03:33 (1961.) ●	+03:16 (2798.) ●
Radfahren	120 km	05:30:33	01:12:10	26.61 km/h	+08:32 (461.) ●	+08:54 (2028.) ●	+08:14 (2897.) ●
Radfahren	153 km	06:56:38	01:26:05	23 km/h	+09:43 (439.) ●	+10:22 (1939.) ●	+09:27 (2755.) ●
Radfahren	175.7 km	07:39:03	00:42:25	32.11 km/h	+04:06 (448.) ●	+04:15 (1953.) ●	+04:01 (2799.) ●
Radfahren	180 km	07:49:51	00:10:48	23.89 km/h	+01:10 (462.) ●	+01:15 (2042.) ●	+01:16 (2945.) ●
Radfahren	180 km	07:49:51	06:32:15	27.53 km/h	+34:34 (447.) ●	+37:04 (1941.) ●	+33:51 (2742.) ●
Wechsel		07:56:29	00:06:38	-	+01:52 (428.) ●	+01:50 (1874.) ●	+02:26 (2838.) ●
Laufen	0.7 km	07:59:12	00:02:43	03:52 min/km	+00:05 (379.) ●	+00:08 (1681.) ●	-00:06 (2475.) ●
Laufen	4.1 km	08:22:22	00:23:10	06:48 min/km	+01:44 (382.) ●	+01:59 (1737.) ●	+02:14 (2598.) ●
Laufen	12.5 km	09:21:46	00:59:24	07:04 min/km	+06:43 (415.) ●	+07:16 (1853.) ●	+08:18 (2763.) ●
Laufen	21.1 km	10:23:52	01:02:06	07:13 min/km	+05:45 (390.) ●	+06:08 (1735.) ●	+07:24 (2621.) ●
Laufen	25.6 km	10:51:11	00:27:19	06:04 min/km	+00:03 (278.) ●	+00:19 (1311.) ●	+01:04 (2087.) ●
Laufen	28 km	11:14:17	00:23:06	09:37 min/km	+01:03 (338.) ●	+01:20 (1530.) ●	+01:50 (2342.) ●
Laufen	31.5 km	11:34:37	00:20:20	05:48 min/km	-00:18 (275.) ●	-00:16 (1247.) ●	+00:04 (1926.) ●
Laufen	38.3 km	12:24:48	00:50:11	07:22 min/km	-00:11 (274.) ●	-00:27 (1281.) ●	-00:18 (1924.) ●
Laufen	39.7 km	12:32:11	00:07:23	05:16 min/km	+00:17 (346.) ●	+00:16 (1548.) ●	+00:18 (2276.) ●
Laufen	40.1 km	12:34:27	00:02:16	06:28 min/km	-00:01 (292.) ●	-00:01 (1340.) ●	±00:00 (1977.) ●
Laufen	42.1 km	12:47:09	00:12:42	06:11 min/km	+00:27 (348.) ●	+00:31 (1534.) ●	+00:32 (2247.) ●
Laufen	42.1 km	12:47:09	04:50:40	06:54 min/km	+15:37 (355.) ●	+17:13 (1557.) ●	+21:20 (2375.) ●
Total	225.9 km	12:47:09	12:47:09	17.67 km/h	+49:41 (385.) ●	+54:35 (1711.) ●	+56:32 (2541.) ●

Ges	Sex	Ak	Name	#	AK
2502	1679	380	Thomas Reitstetter	1906	M45	GER	01:12:26	06:00:27	05:21:23	12:43:34
2517	1692	381	Günter Hülse	2229	M45	GER	01:16:15	06:32:20	04:43:16	12:45:08
2518	1693	382	Jürgen Eß	2259	M45	GER	01:11:25	06:30:47	04:55:37	12:45:20
2526	1701	383	Heiko Skodzik	1052	M45	GER	01:44:21	06:21:32	04:33:26	12:46:06
2532	1704	384	Sven Scharr	2677	M45	GER	01:16:06	06:27:29	04:41:53	12:46:32
2541	1711	385	Gerno Semmelroth	1868	M45	GER	01:12:05	06:32:15	04:50:40	12:47:09
2545	1713	386	Jürgen Mack	2001	M45	GER	01:03:00	06:06:31	05:31:40	12:47:21
2549	1717	387	Harm Tietje	3174	M45	GER	01:25:23	06:19:59	04:51:51	12:47:32
2553	1719	388	Christian Nolte	3166	M45	GER	01:14:47	06:15:58	05:04:17	12:47:56
2556	1720	389	Stefan Gunkler	1891	M45	GER	01:07:06	05:51:48	05:43:38	12:48:19