Rainer Lauströer -
Challenge Roth 2015

Quick facts

1089/721/128Alle/Geschlecht/AK

M45Altersklasse

1908Startnummer

GERNationalität


1:21:07	5:50:58	3:38:01	11:03:01

Vergleiche Rainer Lauströer mit anderen Athleten!

1908 Lauströer

1016 Mayer ×

1397 Schmidt ×

1694 Strohmeier ×

2024 Landgraf ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:07	01:21:07	02:08 min/100m	+05:55 (400.) ●	+06:41 (1739.) ●	+06:41 (2521.) ●
Wechsel		01:28:45	00:07:38	-	+02:52 (470.) ●	+02:56 (2065.) ●	+03:23 (3065.) ●
Radfahren	4.5 km	01:37:31	00:08:46	30.94 km/h	+00:06 (328.) ●	+00:01 (1466.) ●	-00:01 (2154.) ●
Radfahren	37 km	02:36:36	00:59:05	32.98 km/h	+00:53 (319.) ●	+01:11 (1473.) ●	+00:46 (2012.) ●
Radfahren	70 km	03:44:23	01:07:47	29.21 km/h	+00:05 (299.) ●	+00:56 (1387.) ●	+00:15 (1867.) ●
Radfahren	88 km	04:18:19	00:33:56	31.83 km/h	-01:14 (217.) ●	-01:03 (1035.) ●	-01:20 (1364.) ●
Radfahren	120 km	05:21:19	01:03:00	30.48 km/h	-00:38 (267.) ●	-00:16 (1243.) ●	-00:56 (1663.) ●
Radfahren	153 km	06:35:26	01:14:07	26.71 km/h	-02:15 (230.) ●	-01:36 (1127.) ●	-02:31 (1500.) ●
Radfahren	175.7 km	07:10:22	00:34:56	38.99 km/h	-03:23 (95.) ●	-03:14 (549.) ●	-03:28 (756.) ●
Radfahren	180 km	07:19:43	00:09:21	27.59 km/h	-00:17 (240.) ●	-00:12 (1134.) ●	-00:11 (1638.) ●
Radfahren	180 km	07:19:43	05:50:58	30.77 km/h	-06:43 (236.) ●	-04:13 (1162.) ●	-07:26 (1567.) ●
Wechsel		07:25:00	00:05:17	-	+00:31 (365.) ●	+00:29 (1592.) ●	+01:05 (2480.) ●
Laufen	0.7 km	07:27:21	00:02:21	03:21 min/km	-00:17 (129.) ●	-00:14 (747.) ●	-00:28 (1140.) ●
Laufen	4.1 km	07:46:44	00:19:23	05:42 min/km	-02:03 (148.) ●	-01:48 (829.) ●	-01:33 (1293.) ●
Laufen	12.5 km	08:31:34	00:44:50	05:20 min/km	-07:51 (87.) ●	-07:18 (543.) ●	-06:16 (941.) ●
Laufen	21.1 km	09:17:39	00:46:05	05:21 min/km	-10:16 (48.) ●	-09:53 (364.) ●	-08:37 (713.) ●
Laufen	25.6 km	09:38:33	00:20:54	04:38 min/km	-06:22 (34.) ●	-06:06 (274.) ●	-05:21 (563.) ●
Laufen	28 km	09:55:28	00:16:55	07:02 min/km	-05:08 (31.) ●	-04:51 (260.) ●	-04:21 (522.) ●
Laufen	31.5 km	10:11:21	00:15:53	04:32 min/km	-04:45 (22.) ●	-04:43 (200.) ●	-04:23 (405.) ●
Laufen	38.3 km	10:46:39	00:35:18	05:11 min/km	-15:04 (6.) ●	-15:20 (62.) ●	-15:11 (129.) ●
Laufen	39.7 km	10:51:58	00:05:19	03:47 min/km	-01:47 (12.) ●	-01:48 (102.) ●	-01:46 (180.) ●
Laufen	40.1 km	10:53:41	00:01:43	04:54 min/km	-00:34 (21.) ●	-00:34 (171.) ●	-00:33 (269.) ●
Laufen	42.1 km	11:03:01	00:09:20	04:33 min/km	-02:55 (10.) ●	-02:51 (133.) ●	-02:50 (207.) ●
Laufen	42.1 km	11:03:01	03:38:01	05:10 min/km	-57:02 (29.) ●	-55:26 (248.) ●	-51:19 (479.) ●
Total	225.9 km	11:03:01	11:03:01	20.44 km/h	-54:27 (128.) ●	-49:33 (721.) ●	-47:36 (1089.) ●

Ges	Sex	Ak	Name	#	AK
1052	702	123	Ander Alcorta Urquiola	2072	M45	ESP	01:18:45	05:43:32	03:47:30	11:01:08
1057	704	124	Andreas Redl	1038	M45	AUT	00:57:45	05:18:47	04:38:27	11:01:22
1072	711	125	Christof Dr. Brändli	1757	M45	SUI	01:09:32	05:43:58	03:59:10	11:02:07
1079	715	126	Michael Mayer	1016	M45	GER	01:15:15	05:22:24	04:19:54	11:02:40
1084	718	127	Uwe Schmidt	1397	M45	GER	01:10:29	05:21:23	04:23:05	11:02:50
1089	721	128	Rainer Lauströer	1908	M45	GER	01:21:07	05:50:58	03:38:01	11:03:01
1105	729	129	Peter Strohmeier	1694	M45	GER	01:13:13	05:41:33	04:00:32	11:03:59
1110	731	130	Achim Landgraf	2024	M45	GER	01:18:34	05:39:07	03:56:44	11:04:09
1125	745	131	Ralf Rodinger	1680	M45	GER	01:12:38	05:30:23	04:13:05	11:05:14
1128	747	132	Andreas Moch	959	M45	GER	01:01:05	05:02:38	04:56:58	11:05:31