Holger Hennecke -
Challenge Roth 2015

Quick facts

2570/1729/175Alle/Geschlecht/AK

M50Altersklasse

1918Startnummer

GERNationalität


1:16:44	6:09:09	5:15:45	12:49:44

Vergleiche Holger Hennecke mit anderen Athleten!

1918 Hennecke

2829 Braschke ×

3337 Probst ×

1887 Migotsch ×

3122 Leben ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:44	01:16:44	02:01 min/100m	-01:53 (148.) ●	+02:18 (1429.) ●	+02:18 (2071.) ●
Wechsel		01:21:07	00:04:23	-	-01:01 (116.) ●	-00:19 (1227.) ●	+00:08 (2064.) ●
Radfahren	4.5 km	01:29:55	00:08:48	30.82 km/h	-00:15 (156.) ●	+00:03 (1503.) ●	+00:01 (2214.) ●
Radfahren	37 km	02:29:24	00:59:29	32.76 km/h	-00:46 (144.) ●	+01:35 (1540.) ●	+01:10 (2105.) ●
Radfahren	70 km	03:38:15	01:08:51	28.76 km/h	-01:14 (147.) ●	+02:00 (1516.) ●	+01:19 (2070.) ●
Radfahren	88 km	04:14:42	00:36:27	29.63 km/h	-00:16 (161.) ●	+01:28 (1626.) ●	+01:11 (2262.) ●
Radfahren	120 km	05:20:34	01:05:52	29.15 km/h	-00:56 (162.) ●	+02:36 (1593.) ●	+01:56 (2173.) ●
Radfahren	153 km	06:40:42	01:20:08	24.71 km/h	+00:03 (164.) ●	+04:25 (1582.) ●	+03:30 (2199.) ●
Radfahren	175.7 km	07:20:12	00:39:30	34.48 km/h	-00:13 (156.) ●	+01:20 (1530.) ●	+01:06 (2150.) ●
Radfahren	180 km	07:30:16	00:10:04	25.63 km/h	+00:04 (172.) ●	+00:31 (1653.) ●	+00:32 (2401.) ●
Radfahren	180 km	07:30:16	06:09:09	29.26 km/h	-03:33 (150.) ●	+13:58 (1550.) ●	+10:45 (2138.) ●
Wechsel		07:33:59	00:03:43	-	-02:01 (80.) ●	-01:05 (1026.) ●	-00:29 (1810.) ●
Laufen	0.7 km	07:36:54	00:02:55	04:10 min/km	+00:11 (233.) ●	+00:20 (1959.) ●	+00:06 (2882.) ●
Laufen	4.1 km	08:00:02	00:23:08	06:48 min/km	+00:04 (175.) ●	+01:57 (1729.) ●	+02:12 (2589.) ●
Laufen	12.5 km	09:00:33	01:00:31	07:12 min/km	+03:37 (214.) ●	+08:23 (1900.) ●	+09:25 (2828.) ●
Laufen	21.1 km	10:04:35	01:04:02	07:26 min/km	+03:47 (205.) ●	+08:04 (1830.) ●	+09:20 (2747.) ●
Laufen	25.6 km	10:41:27	00:36:52	08:11 min/km	+07:37 (283.) ●	+09:52 (2207.) ●	+10:37 (3233.) ●
Laufen	28 km	11:08:25	00:26:58	11:14 min/km	+03:40 (252.) ●	+05:12 (2033.) ●	+05:42 (3006.) ●
Laufen	31.5 km	11:31:09	00:22:44	06:29 min/km	+00:30 (184.) ●	+02:08 (1700.) ●	+02:28 (2550.) ●
Laufen	38.3 km	12:26:39	00:55:30	08:09 min/km	+01:50 (190.) ●	+04:52 (1708.) ●	+05:01 (2529.) ●
Laufen	39.7 km	12:34:07	00:07:28	05:19 min/km	-00:09 (155.) ●	+00:21 (1589.) ●	+00:23 (2332.) ●
Laufen	40.1 km	12:37:01	00:02:54	08:17 min/km	+00:23 (250.) ●	+00:37 (2037.) ●	+00:38 (2984.) ●
Laufen	42.1 km	12:49:44	00:12:43	06:12 min/km	-00:24 (150.) ●	+00:32 (1541.) ●	+00:33 (2259.) ●
Laufen	42.1 km	12:49:44	05:15:45	07:30 min/km	+21:06 (220.) ●	+42:18 (1897.) ●	+46:25 (2814.) ●
Total	225.9 km	12:49:44	12:49:44	17.61 km/h	+12:38 (175.) ●	+57:10 (1729.) ●	+59:07 (2570.) ●

Ges	Sex	Ak	Name	#	AK
2534	1706	170	Michael Hahnloser	3350	M50	GER	01:30:35	06:12:49	04:52:28	12:46:47
2547	1715	171	Hanjo Dr. Römgens	3101	M50	GER	01:22:10	06:26:02	04:52:45	12:47:29
2550	1718	172	Frank Kick	867	M50	GER	01:03:06	05:34:19	06:02:32	12:47:50
2558	1721	173	Lucian Braschke	2829	M50	GER	01:33:13	05:46:48	05:09:50	12:48:20
2566	1727	174	Andreas Probst	3337	M50	GER	01:14:09	06:09:32	05:15:33	12:49:21
2570	1729	175	Holger Hennecke	1918	M50	GER	01:16:44	06:09:09	05:15:45	12:49:44
2574	1733	176	Jürgen Migotsch	1887	M50	GER	01:12:12	06:26:53	05:02:08	12:50:36
2578	1736	177	Georg Leben	3122	M50	GER	01:32:35	06:13:42	04:52:09	12:51:00
2583	1741	178	Carsten Gjoel	2906	M50	DEN	01:12:47	05:40:27	05:41:14	12:51:35
2589	1745	179	Matthias Müller	3090	M50	GER	01:29:00	06:28:32	04:43:14	12:52:12