Jan Zierenberg -
Challenge Roth 2015

Quick facts

2166/1435/124Alle/Geschlecht/AK

M50Altersklasse

2276Startnummer

GERNationalität


1:13:23	5:51:21	4:59:48	12:14:41

Vergleiche Jan Zierenberg mit anderen Athleten!

2276 Zierenberg

1698 Jansen ×

2649 Scholz ×

2341 Breuer ×

2253 Brettschneider ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:23	01:13:23	01:55 min/100m	-05:14 (108.) ●	-01:03 (1139.) ●	-01:03 (1659.) ●
Wechsel		01:19:20	00:05:57	-	+00:33 (199.) ●	+01:15 (1764.) ●	+01:42 (2696.) ●
Radfahren	4.5 km	01:28:07	00:08:47	30.88 km/h	-00:16 (153.) ●	+00:02 (1495.) ●	±00:00 (2191.) ●
Radfahren	37 km	02:27:56	00:59:49	32.58 km/h	-00:26 (158.) ●	+01:55 (1595.) ●	+01:30 (2183.) ●
Radfahren	70 km	03:34:20	01:06:24	29.82 km/h	-03:41 (92.) ●	-00:27 (1202.) ●	-01:08 (1612.) ●
Radfahren	88 km	04:08:26	00:34:06	31.67 km/h	-02:37 (84.) ●	-00:53 (1080.) ●	-01:10 (1425.) ●
Radfahren	120 km	05:10:01	01:01:35	31.18 km/h	-05:13 (86.) ●	-01:41 (1068.) ●	-02:21 (1419.) ●
Radfahren	153 km	06:25:21	01:15:20	26.28 km/h	-04:45 (109.) ●	-00:23 (1236.) ●	-01:18 (1666.) ●
Radfahren	175.7 km	07:01:32	00:36:11	37.64 km/h	-03:32 (61.) ●	-01:59 (857.) ●	-02:13 (1155.) ●
Radfahren	180 km	07:10:41	00:09:09	28.2 km/h	-00:51 (80.) ●	-00:24 (977.) ●	-00:23 (1409.) ●
Radfahren	180 km	07:10:41	05:51:21	30.74 km/h	-21:21 (99.) ●	-03:50 (1175.) ●	-07:03 (1586.) ●
Wechsel		07:14:53	00:04:12	-	-01:32 (116.) ●	-00:36 (1225.) ●	±00:00 (2040.) ●
Laufen	0.7 km	07:17:17	00:02:24	03:25 min/km	-00:20 (62.) ●	-00:11 (911.) ●	-00:25 (1365.) ●
Laufen	4.1 km	07:39:55	00:22:38	06:39 min/km	-00:26 (154.) ●	+01:27 (1646.) ●	+01:42 (2471.) ●
Laufen	12.5 km	08:41:33	01:01:38	07:20 min/km	+04:44 (230.) ●	+09:30 (1953.) ●	+10:32 (2898.) ●
Laufen	21.1 km	09:41:03	00:59:30	06:55 min/km	-00:45 (152.) ●	+03:32 (1564.) ●	+04:48 (2406.) ●
Laufen	25.6 km	10:09:45	00:28:42	06:22 min/km	-00:33 (148.) ●	+01:42 (1519.) ●	+02:27 (2356.) ●
Laufen	28 km	10:32:32	00:22:47	09:29 min/km	-00:31 (151.) ●	+01:01 (1452.) ●	+01:31 (2238.) ●
Laufen	31.5 km	10:58:27	00:25:55	07:24 min/km	+03:41 (249.) ●	+05:19 (2054.) ●	+05:39 (3015.) ●
Laufen	38.3 km	11:52:13	00:53:46	07:54 min/km	+00:06 (160.) ●	+03:08 (1572.) ●	+03:17 (2348.) ●
Laufen	39.7 km	11:59:53	00:07:40	05:28 min/km	+00:03 (175.) ●	+00:33 (1701.) ●	+00:35 (2495.) ●
Laufen	40.1 km	12:02:10	00:02:17	06:31 min/km	-00:14 (114.) ●	±00:00 (1370.) ●	+00:01 (2020.) ●
Laufen	42.1 km	12:14:41	00:12:31	06:06 min/km	-00:36 (138.) ●	+00:20 (1474.) ●	+00:21 (2151.) ●
Laufen	42.1 km	12:14:41	04:59:48	07:07 min/km	+05:09 (180.) ●	+26:21 (1708.) ●	+30:28 (2565.) ●
Total	225.9 km	12:14:41	12:14:41	18.45 km/h	-22:25 (124.) ●	+22:07 (1435.) ●	+24:04 (2166.) ●

Ges	Sex	Ak	Name	#	AK
2121	1409	119	Andreas Lohan	2301	M50	GER	01:23:08	06:07:46	04:27:00	12:11:09
2123	1410	120	Matthias Stein	3028	M50	GER	01:15:54	06:13:39	04:31:18	12:11:15
2126	1411	121	Ralf Dr. Dürr	1654	M50	GER	01:11:08	05:47:53	05:04:08	12:11:47
2127	1412	122	Burkhard Jansen	1698	M50	GER	01:13:35	06:04:49	04:42:31	12:11:52
2153	1430	123	Detlef Scholz	2649	M50	GER	01:26:28	06:13:07	04:23:04	12:13:52
2166	1435	124	Jan Zierenberg	2276	M50	GER	01:13:23	05:51:21	04:59:48	12:14:41
2167	1436	125	Ralf Breuer	2341	M50	GER	01:17:00	06:14:16	04:31:07	12:14:44
2169	1437	126	Dirk Brettschneider	2253	M50	GER	01:07:53	05:50:18	05:11:06	12:14:51
2170	1438	127	Christian Storg	2348	M50	GER	01:19:35	06:01:29	04:45:24	12:14:54
2175	1442	128	André Endruweit	2021	M50	GER	01:13:23	05:54:39	04:59:36	12:15:29