Manuela Fronek -
Challenge Roth 2015

Quick facts

2252/197/35Alle/Geschlecht/AK

W40Altersklasse

260Startnummer

GERNationalität


1:16:59	6:17:49	4:38:45	12:21:49

Vergleiche Manuela Fronek mit anderen Athleten!

260 Fronek

502 Lucas ×

312 Näser ×

303 Marx-Berger ×

300 Poth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:59	01:16:59	02:01 min/100m	-02:55 (36.) ●	-01:28 (206.) ●	+02:33 (2101.) ●
Wechsel		01:21:54	00:04:55	-	-00:23 (42.) ●	+00:04 (255.) ●	+00:40 (2346.) ●
Radfahren	4.5 km	01:30:49	00:08:55	30.41 km/h	-00:21 (34.) ●	-00:18 (207.) ●	+00:08 (2401.) ●
Radfahren	37 km	02:33:37	01:02:48	31.03 km/h	-00:47 (36.) ●	-00:31 (204.) ●	+04:29 (2731.) ●
Radfahren	70 km	03:44:22	01:10:45	27.99 km/h	-02:54 (31.) ●	-02:13 (170.) ●	+03:13 (2356.) ●
Radfahren	88 km	04:20:13	00:35:51	30.13 km/h	-01:47 (28.) ●	-01:26 (153.) ●	+00:35 (2074.) ●
Radfahren	120 km	05:26:47	01:06:34	28.84 km/h	-02:02 (35.) ●	-01:17 (191.) ●	+02:38 (2282.) ●
Radfahren	153 km	06:46:47	01:20:00	24.75 km/h	-02:27 (37.) ●	-01:27 (201.) ●	+03:22 (2190.) ●
Radfahren	175.7 km	07:29:03	00:42:16	32.22 km/h	+01:30 (54.) ●	+01:42 (284.) ●	+03:52 (2770.) ●
Radfahren	180 km	07:39:43	00:10:40	24.19 km/h	+00:25 (57.) ●	+00:31 (299.) ●	+01:08 (2879.) ●
Radfahren	180 km	07:39:43	06:17:49	28.59 km/h	-08:23 (37.) ●	-04:59 (196.) ●	+19:25 (2377.) ●
Wechsel		07:43:04	00:03:21	-	-01:47 (22.) ●	-01:33 (138.) ●	-00:51 (1628.) ●
Laufen	0.7 km	07:45:54	00:02:50	04:02 min/km	-00:01 (50.) ●	+00:04 (280.) ●	+00:01 (2737.) ●
Laufen	4.1 km	08:07:26	00:21:32	06:20 min/km	-01:40 (29.) ●	-01:26 (172.) ●	+00:36 (2165.) ●
Laufen	12.5 km	08:59:43	00:52:17	06:13 min/km	-03:26 (24.) ●	-03:20 (168.) ●	+01:11 (2072.) ●
Laufen	21.1 km	09:55:27	00:55:44	06:28 min/km	-03:31 (29.) ●	-03:18 (181.) ●	+01:02 (1999.) ●
Laufen	25.6 km	10:21:25	00:25:58	05:46 min/km	-02:24 (26.) ●	-01:58 (164.) ●	-00:17 (1787.) ●
Laufen	28 km	10:42:05	00:20:40	08:36 min/km	-02:05 (26.) ●	-01:48 (159.) ●	-00:36 (1670.) ●
Laufen	31.5 km	11:04:15	00:22:10	06:20 min/km	+00:38 (50.) ●	+00:38 (273.) ●	+01:54 (2442.) ●
Laufen	38.3 km	11:55:50	00:51:35	07:35 min/km	-01:42 (40.) ●	-04:58 (224.) ●	+01:06 (2114.) ●
Laufen	39.7 km	12:04:35	00:08:45	06:14 min/km	+01:14 (67.) ●	+01:20 (360.) ●	+01:40 (2986.) ●
Laufen	40.1 km	12:07:22	00:02:47	07:57 min/km	+00:23 (62.) ●	+00:24 (343.) ●	+00:31 (2846.) ●
Laufen	42.1 km	12:21:49	00:14:27	07:02 min/km	+01:26 (61.) ●	+01:35 (336.) ●	+02:17 (2870.) ●
Laufen	42.1 km	12:21:49	04:38:45	06:37 min/km	-11:08 (34.) ●	-12:47 (202.) ●	+09:25 (2098.) ●
Total	225.9 km	12:21:49	12:21:49	18.27 km/h	-24:36 (35.) ●	-20:43 (197.) ●	+31:12 (2252.) ●

Ges	Sex	Ak	Name	#	AK
2139	174	30	Sandra Meckel	379	W40	GER	01:26:51	06:19:30	04:20:45	12:13:01
2145	176	31	Megan Hobson	345	W40	RSA	01:05:10	06:22:29	04:35:23	12:13:17
2180	182	32	Wanda Dudek	395	W40	GER	01:06:34	06:04:34	04:55:33	12:15:38
2187	183	33	Claire Lucas	502	W40	GBR	01:21:34	06:44:07	03:58:49	12:16:03
2248	195	34	Annett Näser	312	W40	GER	01:18:19	06:20:56	04:36:44	12:21:36
2252	197	35	Manuela Fronek	260	W40	GER	01:16:59	06:17:49	04:38:45	12:21:49
2296	200	36	Daniela Marx-Berger	303	W40	SUI	01:14:11	06:11:12	04:49:25	12:25:19
2302	201	37	Karin Poth	300	W40	AUT	01:13:31	05:55:44	05:09:57	12:26:04
2310	204	38	Anke Meyring	457	W40	GER	01:15:43	06:16:05	04:48:43	12:26:35
2321	206	39	Heidi Brückner	222	W40	GER	01:10:33	06:28:49	04:40:02	12:27:27