Mark Cowderoy -
Challenge Roth 2015

Quick facts

3206/2197/434Alle/Geschlecht/AK

M40Altersklasse

2663Startnummer

CANNationalität


1:30:27	6:54:24	5:45:08	14:26:57

Vergleiche Mark Cowderoy mit anderen Athleten!

2663 Cowderoy

3326 Ruschmeier ×

3344 Heine ×

3311 Dr. Leslie ×

2970 Bernardo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:30:27	01:30:27	02:22 min/100m	+16:14 (424.) ●	+16:01 (2131.) ●	+16:01 (3101.) ●
Wechsel		01:38:50	00:08:23	-	+03:41 (422.) ●	+03:41 (2132.) ●	+04:08 (3152.) ●
Radfahren	4.5 km	01:48:14	00:09:24	28.85 km/h	+00:41 (383.) ●	+00:39 (1971.) ●	+00:37 (2903.) ●
Radfahren	37 km	02:52:06	01:03:52	30.51 km/h	+06:17 (411.) ●	+05:58 (2041.) ●	+05:33 (2866.) ●
Radfahren	70 km	04:12:06	01:20:00	24.75 km/h	+13:30 (440.) ●	+13:09 (2207.) ●	+12:28 (3175.) ●
Radfahren	88 km	04:53:13	00:41:07	26.27 km/h	+06:19 (432.) ●	+06:08 (2192.) ●	+05:51 (3160.) ●
Radfahren	120 km	06:07:01	01:13:48	26.02 km/h	+11:07 (421.) ●	+10:32 (2112.) ●	+09:52 (3025.) ●
Radfahren	153 km	07:38:48	01:31:47	21.57 km/h	+16:13 (418.) ●	+16:04 (2132.) ●	+15:09 (3067.) ●
Radfahren	175.7 km	08:21:48	00:43:00	31.67 km/h	+04:45 (398.) ●	+04:50 (2014.) ●	+04:36 (2885.) ●
Radfahren	180 km	08:33:14	00:11:26	22.57 km/h	+01:59 (426.) ●	+01:53 (2193.) ●	+01:54 (3186.) ●
Radfahren	180 km	08:33:14	06:54:24	26.06 km/h	+01:00:51 (427.) ●	+59:13 (2153.) ●	+56:00 (3089.) ●
Wechsel		08:41:49	00:08:35	-	+03:19 (410.) ●	+03:47 (2118.) ●	+04:23 (3136.) ●
Laufen	0.7 km	08:45:19	00:03:30	05:00 min/km	+00:53 (430.) ●	+00:55 (2213.) ●	+00:41 (3236.) ●
Laufen	4.1 km	09:13:31	00:28:12	08:17 min/km	+07:08 (424.) ●	+07:01 (2177.) ●	+07:16 (3194.) ●
Laufen	12.5 km	10:19:34	01:06:03	07:51 min/km	+14:28 (415.) ●	+13:55 (2095.) ●	+14:57 (3091.) ●
Laufen	21.1 km	11:32:48	01:13:14	08:30 min/km	+17:21 (424.) ●	+17:16 (2167.) ●	+18:32 (3181.) ●
Laufen	25.6 km	12:09:07	00:36:19	08:04 min/km	+09:25 (425.) ●	+09:19 (2186.) ●	+10:04 (3207.) ●
Laufen	28 km	12:35:11	00:26:04	10:51 min/km	+04:18 (378.) ●	+04:18 (1939.) ●	+04:48 (2886.) ●
Laufen	31.5 km	13:00:42	00:25:31	07:17 min/km	+05:09 (401.) ●	+04:55 (2021.) ●	+05:15 (2974.) ●
Laufen	38.3 km	13:59:23	00:58:41	08:37 min/km	+09:00 (376.) ●	+08:03 (1909.) ●	+08:12 (2807.) ●
Laufen	39.7 km	14:08:12	00:08:49	06:17 min/km	+01:49 (408.) ●	+01:42 (2055.) ●	+01:44 (2999.) ●
Laufen	40.1 km	14:11:04	00:02:52	08:11 min/km	+00:37 (397.) ●	+00:35 (2003.) ●	+00:36 (2939.) ●
Laufen	42.1 km	14:26:57	00:15:53	07:44 min/km	+03:50 (420.) ●	+03:42 (2130.) ●	+03:43 (3116.) ●
Laufen	42.1 km	14:26:57	05:45:08	08:11 min/km	+01:13:58 (425.) ●	+01:11:41 (2154.) ●	+01:15:48 (3147.) ●
Total	225.9 km	14:26:57	14:26:57	15.63 km/h	+02:38:03 (434.) ●	+02:34:23 (2197.) ●	+02:36:20 (3206.) ●

Ges	Sex	Ak	Name	#	AK
3158	2164	429	Sangmok Lee	2821	M40	KOR	01:46:59	06:41:53	05:35:20	14:15:47
3160	2166	430	Geert Dr. Wauters	3169	M40	BEL	01:24:15	06:45:23	05:50:21	14:15:56
3166	2171	431	Marc Barstat	2370	M40	GER	01:19:12	06:36:33	06:15:17	14:16:46
3174	2179	432	Rene Ruschmeier	3326	M40	GER	01:31:46	06:59:55	05:31:57	14:18:53
3204	2195	433	Steffen Heine	3344	M40	GER	01:14:56	07:14:27	05:46:49	14:26:40
3206	2197	434	Mark Cowderoy	2663	M40	CAN	01:30:27	06:54:24	05:45:08	14:26:57
3211	2202	435	Scott Dr. Leslie	3311	M40	USA	01:30:28	07:09:09	05:31:59	14:27:31
3216	2205	436	Laurent Bernardo	2970	M40	FRA	01:00:38	07:48:57	06:34:13	14:28:24
3230	2215	437	Matthias Kälberer	3348	M40	GER	01:35:58	07:18:05	05:25:24	14:32:13
3233	2216	438	Stuart Gray	3049	M40	ENG	01:18:34	06:40:06	06:09:58	14:32:44