Ingo Spinczyk -
Challenge Roth 2015

Quick facts

1410/935/186Alle/Geschlecht/AK

M45Altersklasse

2690Startnummer

GERNationalität


1:17:50	5:54:24	3:57:45	11:22:20

Vergleiche Ingo Spinczyk mit anderen Athleten!

2690 Spinczyk

3163 Moritz ×

2424 Kowasch ×

2931 Sugars ×

1574 Kronmüller ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:50	01:17:50	02:02 min/100m	+02:38 (339.) ●	+03:24 (1524.) ●	+03:24 (2202.) ●
Wechsel		01:23:22	00:05:32	-	+00:46 (367.) ●	+00:50 (1650.) ●	+01:17 (2562.) ●
Radfahren	4.5 km	01:32:11	00:08:49	30.76 km/h	+00:09 (344.) ●	+00:04 (1538.) ●	+00:02 (2256.) ●
Radfahren	37 km	02:33:13	01:01:02	31.93 km/h	+02:50 (394.) ●	+03:08 (1747.) ●	+02:43 (2419.) ●
Radfahren	70 km	03:42:29	01:09:16	28.59 km/h	+01:34 (349.) ●	+02:25 (1563.) ●	+01:44 (2144.) ●
Radfahren	88 km	04:17:33	00:35:04	30.8 km/h	-00:06 (293.) ●	+00:05 (1336.) ●	-00:12 (1802.) ●
Radfahren	120 km	05:19:02	01:01:29	31.23 km/h	-02:09 (222.) ●	-01:47 (1056.) ●	-02:27 (1404.) ●
Radfahren	153 km	06:31:41	01:12:39	27.25 km/h	-03:43 (191.) ●	-03:04 (980.) ●	-03:59 (1308.) ●
Radfahren	175.7 km	07:08:53	00:37:12	36.61 km/h	-01:07 (210.) ●	-00:58 (1089.) ●	-01:12 (1479.) ●
Radfahren	180 km	07:17:46	00:08:53	29.04 km/h	-00:45 (133.) ●	-00:40 (719.) ●	-00:39 (1059.) ●
Radfahren	180 km	07:17:46	05:54:24	30.47 km/h	-03:17 (260.) ●	-00:47 (1241.) ●	-04:00 (1685.) ●
Wechsel		07:24:35	00:06:49	-	+02:03 (439.) ●	+02:01 (1910.) ●	+02:37 (2880.) ●
Laufen	0.7 km	07:27:18	00:02:43	03:52 min/km	+00:05 (380.) ●	+00:08 (1683.) ●	-00:06 (2477.) ●
Laufen	4.1 km	07:45:25	00:18:07	05:19 min/km	-03:19 (64.) ●	-03:04 (457.) ●	-02:49 (765.) ●
Laufen	12.5 km	08:29:36	00:44:11	05:15 min/km	-08:30 (71.) ●	-07:57 (470.) ●	-06:55 (835.) ●
Laufen	21.1 km	09:16:48	00:47:12	05:29 min/km	-09:09 (64.) ●	-08:46 (454.) ●	-07:30 (842.) ●
Laufen	25.6 km	09:40:39	00:23:51	05:18 min/km	-03:25 (126.) ●	-03:09 (708.) ●	-02:24 (1243.) ●
Laufen	28 km	09:58:22	00:17:43	07:22 min/km	-04:20 (61.) ●	-04:03 (403.) ●	-03:33 (751.) ●
Laufen	31.5 km	10:16:22	00:18:00	05:08 min/km	-02:38 (121.) ●	-02:36 (684.) ●	-02:16 (1119.) ●
Laufen	38.3 km	11:02:31	00:46:09	06:47 min/km	-04:13 (163.) ●	-04:29 (888.) ●	-04:20 (1365.) ●
Laufen	39.7 km	11:08:53	00:06:22	04:32 min/km	-00:44 (146.) ●	-00:45 (800.) ●	-00:43 (1178.) ●
Laufen	40.1 km	11:10:58	00:02:05	05:57 min/km	-00:12 (190.) ●	-00:12 (1001.) ●	-00:11 (1464.) ●
Laufen	42.1 km	11:22:20	00:11:22	05:32 min/km	-00:53 (195.) ●	-00:49 (988.) ●	-00:48 (1432.) ●
Laufen	42.1 km	11:22:20	03:57:45	05:38 min/km	-37:18 (92.) ●	-35:42 (554.) ●	-31:35 (953.) ●
Total	225.9 km	11:22:20	11:22:20	19.86 km/h	-35:08 (186.) ●	-30:14 (935.) ●	-28:17 (1410.) ●

Ges	Sex	Ak	Name	#	AK
1379	913	181	Gerhard Rettenbacher	2022	M45	AUT	01:18:12	05:43:28	04:12:15	11:20:47
1384	917	182	Bernhard Kefer	1533	M45	SUI	01:14:09	05:23:43	04:36:00	11:20:57
1393	922	183	Davide Dr. Ecca	1703	M45	ITA	01:05:11	06:07:29	04:03:05	11:21:19
1395	924	184	Andre Moritz	3163	M45	GER	01:09:00	05:49:08	04:11:20	11:21:28
1403	932	185	Markus Kowasch	2424	M45	GER	01:14:01	05:45:44	04:14:32	11:22:02
1410	935	186	Ingo Spinczyk	2690	M45	GER	01:17:50	05:54:24	03:57:45	11:22:20
1421	940	187	Chris Sugars	2931	M45	GBR	01:07:57	05:50:29	04:17:38	11:23:37
1425	944	188	Volker Kronmüller	1574	M45	GER	01:05:36	05:48:14	04:23:48	11:23:52
1434	950	189	Guillaume Dr. Rochat	3269	M45	FRA	01:11:06	06:17:48	03:47:11	11:24:24
1438	955	190	Stefan Schurr	1124	M45	GER	01:18:31	05:45:15	04:10:37	11:24:37