Nourreddine Semghoun -
Challenge Roth 2015

Quick facts

2732/1850/281Alle/Geschlecht/AK

M30Altersklasse

2804Startnummer

GERNationalität


1:01:06	7:11:13	4:46:40	13:09:31

Vergleiche Nourreddine Semghoun mit anderen Athleten!

2804 Semghoun

2671 Hopf ×

2674 Leßmeister ×

2866 Wilson ×

1434 Hartmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:01:06	01:01:06	01:36 min/100m	-10:13 (49.) ●	-13:20 (208.) ●	-13:20 (346.) ●
Wechsel		01:07:10	00:06:04	-	+02:00 (272.) ●	+01:22 (1796.) ●	+01:49 (2732.) ●
Radfahren	4.5 km	01:16:26	00:09:16	29.27 km/h	+00:45 (282.) ●	+00:31 (1900.) ●	+00:29 (2791.) ●
Radfahren	37 km	02:17:35	01:01:09	31.87 km/h	+04:41 (270.) ●	+03:15 (1759.) ●	+02:50 (2438.) ●
Radfahren	70 km	03:26:38	01:09:03	28.67 km/h	+04:41 (251.) ●	+02:12 (1547.) ●	+01:31 (2117.) ●
Radfahren	88 km	04:04:09	00:37:31	28.79 km/h	+03:37 (274.) ●	+02:32 (1811.) ●	+02:15 (2561.) ●
Radfahren	120 km	05:24:23	01:20:14	23.93 km/h	+19:22 (311.) ●	+16:58 (2252.) ●	+16:18 (3270.) ●
Radfahren	153 km	07:21:26	01:57:03	16.92 km/h	+44:39 (315.) ●	+41:20 (2291.) ●	+40:25 (3345.) ●
Radfahren	175.7 km	08:07:43	00:46:17	29.43 km/h	+09:21 (310.) ●	+08:07 (2211.) ●	+07:53 (3205.) ●
Radfahren	180 km	08:18:23	00:10:40	24.19 km/h	+01:31 (291.) ●	+01:07 (1992.) ●	+01:08 (2876.) ●
Radfahren	180 km	08:18:23	07:11:13	25.05 km/h	+01:28:37 (311.) ●	+01:16:02 (2239.) ●	+01:12:49 (3235.) ●
Wechsel		08:22:51	00:04:28	-	+00:33 (217.) ●	-00:20 (1319.) ●	+00:16 (2153.) ●
Laufen	0.7 km	08:25:32	00:02:41	03:50 min/km	+00:15 (261.) ●	+00:06 (1612.) ●	-00:08 (2375.) ●
Laufen	4.1 km	08:46:58	00:21:26	06:18 min/km	+01:35 (242.) ●	+00:15 (1408.) ●	+00:30 (2136.) ●
Laufen	12.5 km	09:42:09	00:55:11	06:34 min/km	+06:08 (254.) ●	+03:03 (1576.) ●	+04:05 (2405.) ●
Laufen	21.1 km	10:40:52	00:58:43	06:49 min/km	+06:01 (247.) ●	+02:45 (1489.) ●	+04:01 (2303.) ●
Laufen	25.6 km	11:11:09	00:30:17	06:43 min/km	+04:40 (253.) ●	+03:17 (1726.) ●	+04:02 (2623.) ●
Laufen	28 km	11:31:58	00:20:49	08:40 min/km	+00:06 (179.) ●	-00:57 (1050.) ●	-00:27 (1712.) ●
Laufen	31.5 km	11:54:57	00:22:59	06:34 min/km	+03:15 (253.) ●	+02:23 (1742.) ●	+02:43 (2607.) ●
Laufen	38.3 km	12:45:59	00:51:02	07:30 min/km	+03:42 (232.) ●	+00:24 (1373.) ●	+00:33 (2052.) ●
Laufen	39.7 km	12:54:25	00:08:26	06:01 min/km	+01:24 (286.) ●	+01:19 (1974.) ●	+01:21 (2887.) ●
Laufen	40.1 km	12:56:58	00:02:33	07:17 min/km	+00:27 (273.) ●	+00:16 (1739.) ●	+00:17 (2540.) ●
Laufen	42.1 km	13:09:31	00:12:33	06:07 min/km	+01:07 (242.) ●	+00:22 (1487.) ●	+00:23 (2171.) ●
Laufen	42.1 km	13:09:31	04:46:40	06:48 min/km	+28:40 (242.) ●	+13:13 (1498.) ●	+17:20 (2296.) ●
Total	225.9 km	13:09:31	13:09:31	17.17 km/h	+01:49:37 (281.) ●	+01:16:57 (1850.) ●	+01:18:54 (2732.) ●

Ges	Sex	Ak	Name	#	AK
2654	1797	276	Oliver Kesche	2264	M30	GER	01:36:22	06:26:43	04:49:55	12:59:44
2661	1803	277	Christopher Nieves Sánchez	2863	M30	VEN	01:30:12	06:17:28	05:02:37	13:00:46
2667	1806	278	Alan Nolan	2529	M30	IRL	01:19:05	06:45:51	04:41:22	13:01:26
2683	1814	279	Mathias Hopf	2671	M30	GER	01:20:55	06:09:00	05:27:50	13:03:29
2721	1843	280	Benjamin Leßmeister	2674	M30	GER	01:35:26	06:14:03	05:07:26	13:08:29
2732	1850	281	Nourreddine Semghoun	2804	M30	GER	01:01:06	07:11:13	04:46:40	13:09:31
2736	1853	282	John Wilson	2866	M30	GBR	01:13:21	06:47:17	04:57:20	13:09:41
2737	1854	283	Timo Hartmann	1434	M30	GER	01:06:53	06:40:27	05:10:52	13:09:59
2785	1889	284	Pedro Batista	2919	M30	POR	01:17:45	05:56:48	05:48:40	13:15:06
2790	1893	285	Christian Parpart	2326	M30	GER	01:11:01	06:19:46	05:38:06	13:15:46