Bernhard Westra -
Challenge Roth 2015

Quick facts

1800/1201/244Alle/Geschlecht/AK

M40Altersklasse

2945Startnummer

RSANationalität


1:09:13	5:48:41	4:34:48	11:46:44

Vergleiche Bernhard Westra mit anderen Athleten!

2945 Westra

2109 Legge ×

2153 Prof. Walker ×

1460 Moon ×

2083 Henke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:13	01:09:13	01:49 min/100m	-05:00 (160.) ●	-05:13 (780.) ●	-05:13 (1142.) ●
Wechsel		01:16:21	00:07:08	-	+02:26 (392.) ●	+02:26 (1995.) ●	+02:53 (2984.) ●
Radfahren	4.5 km	01:25:05	00:08:44	31.05 km/h	+00:01 (277.) ●	-00:01 (1431.) ●	-00:03 (2108.) ●
Radfahren	37 km	02:23:22	00:58:17	33.44 km/h	+00:42 (277.) ●	+00:23 (1338.) ●	-00:02 (1822.) ●
Radfahren	70 km	03:30:30	01:07:08	29.49 km/h	+00:38 (270.) ●	+00:17 (1297.) ●	-00:24 (1747.) ●
Radfahren	88 km	04:04:59	00:34:29	31.32 km/h	-00:19 (241.) ●	-00:30 (1200.) ●	-00:47 (1599.) ●
Radfahren	120 km	05:06:37	01:01:38	31.15 km/h	-01:03 (222.) ●	-01:38 (1075.) ●	-02:18 (1427.) ●
Radfahren	153 km	06:20:00	01:13:23	26.98 km/h	-02:11 (215.) ●	-02:20 (1049.) ●	-03:15 (1396.) ●
Radfahren	175.7 km	06:55:55	00:35:55	37.92 km/h	-02:20 (170.) ●	-02:15 (803.) ●	-02:29 (1077.) ●
Radfahren	180 km	07:05:02	00:09:07	28.3 km/h	-00:20 (199.) ●	-00:26 (946.) ●	-00:25 (1368.) ●
Radfahren	180 km	07:05:02	05:48:41	30.97 km/h	-04:52 (229.) ●	-06:30 (1101.) ●	-09:43 (1479.) ●
Wechsel		07:11:56	00:06:54	-	+01:38 (371.) ●	+02:06 (1923.) ●	+02:42 (2897.) ●
Laufen	0.7 km	07:14:21	00:02:25	03:27 min/km	-00:12 (191.) ●	-00:10 (944.) ●	-00:24 (1414.) ●
Laufen	4.1 km	07:35:22	00:21:01	06:10 min/km	-00:03 (268.) ●	-00:10 (1299.) ●	+00:05 (1978.) ●
Laufen	12.5 km	08:30:18	00:54:56	06:32 min/km	+03:21 (327.) ●	+02:48 (1557.) ●	+03:50 (2379.) ●
Laufen	21.1 km	09:27:48	00:57:30	06:41 min/km	+01:37 (290.) ●	+01:32 (1413.) ●	+02:48 (2191.) ●
Laufen	25.6 km	09:55:20	00:27:32	06:07 min/km	+00:38 (267.) ●	+00:32 (1342.) ●	+01:17 (2133.) ●
Laufen	28 km	10:15:54	00:20:34	08:34 min/km	-01:12 (212.) ●	-01:12 (1004.) ●	-00:42 (1637.) ●
Laufen	31.5 km	10:37:10	00:21:16	06:04 min/km	+00:54 (299.) ●	+00:40 (1449.) ●	+01:00 (2201.) ●
Laufen	38.3 km	11:24:59	00:47:49	07:01 min/km	-01:52 (210.) ●	-02:49 (1039.) ●	-02:40 (1591.) ●
Laufen	39.7 km	11:31:50	00:06:51	04:53 min/km	-00:09 (239.) ●	-00:16 (1186.) ●	-00:14 (1733.) ●
Laufen	40.1 km	11:34:14	00:02:24	06:51 min/km	+00:09 (324.) ●	+00:07 (1555.) ●	+00:08 (2283.) ●
Laufen	42.1 km	11:46:44	00:12:30	06:05 min/km	+00:27 (295.) ●	+00:19 (1466.) ●	+00:20 (2140.) ●
Laufen	42.1 km	11:46:44	04:34:48	06:31 min/km	+03:38 (263.) ●	+01:21 (1278.) ●	+05:28 (1993.) ●
Total	225.9 km	11:46:44	11:46:44	19.18 km/h	-02:10 (244.) ●	-05:50 (1201.) ●	-03:53 (1800.) ●

Ges	Sex	Ak	Name	#	AK
1774	1183	239	Ingo Uhde	1732	M40	GER	01:08:49	05:35:27	04:55:09	11:45:27
1785	1192	240	Frank Lauer	2696	M40	GER	01:11:33	05:47:56	04:36:26	11:45:57
1790	1193	241	Jean-Sébastien Salendres	1606	M40	FRA	01:04:29	05:58:25	04:32:55	11:46:03
1792	1194	242	Neale Legge	2109	M40	GBR	01:23:59	05:46:45	04:27:28	11:46:06
1794	1196	243	Stuart Prof. Walker	2153	M40	AUS	01:19:02	07:05:52	04:33:50	11:46:09
1800	1201	244	Bernhard Westra	2945	M40	RSA	01:09:13	05:48:41	04:34:48	11:46:44
1802	1203	245	Rob Moon	1460	M40	AUS	01:08:32	06:10:15	04:20:10	11:46:46
1805	1206	246	Dennis Henke	2083	M40	GER	01:27:24	05:46:41	04:20:23	11:47:01
1816	1213	247	Gerald Caudan Gerald	3069	M40	FRA	01:17:56	06:05:00	04:14:50	11:47:54
1832	1226	248	Raphael Lager	1960	M40	FRA	01:11:04	05:34:32	04:52:51	11:49:01