Holger Dr. Gräßner -
Challenge Roth 2015

Quick facts

2456/1646/160Alle/Geschlecht/AK

M50Altersklasse

3060Startnummer

GERNationalität


1:29:19	6:29:40	4:30:21	12:39:12

Vergleiche Holger Dr. Gräßner mit anderen Athleten!

3060 Dr. Gräßner

2077 Müller ×

3164 Rößler ×

1690 Dr. Villegas Mendez ×

1989 Dr. Heinzelmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:19	01:29:19	02:21 min/100m	+10:42 (263.) ●	+14:53 (2094.) ●	+14:53 (3047.) ●
Wechsel		01:35:38	00:06:19	-	+00:55 (217.) ●	+01:37 (1847.) ●	+02:04 (2801.) ●
Radfahren	4.5 km	01:44:39	00:09:01	30.08 km/h	-00:02 (198.) ●	+00:16 (1719.) ●	+00:14 (2526.) ●
Radfahren	37 km	02:47:08	01:02:29	31.19 km/h	+02:14 (222.) ●	+04:35 (1932.) ●	+04:10 (2679.) ●
Radfahren	70 km	04:02:35	01:15:27	26.24 km/h	+05:22 (243.) ●	+08:36 (2036.) ●	+07:55 (2901.) ●
Radfahren	88 km	04:41:12	00:38:37	27.97 km/h	+01:54 (235.) ●	+03:38 (1970.) ●	+03:21 (2813.) ●
Radfahren	120 km	05:49:58	01:08:46	27.92 km/h	+01:58 (216.) ●	+05:30 (1818.) ●	+04:50 (2552.) ●
Radfahren	153 km	07:13:18	01:23:20	23.76 km/h	+03:15 (206.) ●	+07:37 (1789.) ●	+06:42 (2515.) ●
Radfahren	175.7 km	07:55:13	00:41:55	32.49 km/h	+02:12 (218.) ●	+03:45 (1894.) ●	+03:31 (2697.) ●
Radfahren	180 km	08:05:18	00:10:05	25.59 km/h	+00:05 (173.) ●	+00:32 (1665.) ●	+00:33 (2419.) ●
Radfahren	180 km	08:05:18	06:29:40	27.72 km/h	+16:58 (220.) ●	+34:29 (1902.) ●	+31:16 (2688.) ●
Wechsel		08:08:51	00:03:33	-	-02:11 (71.) ●	-01:15 (943.) ●	-00:39 (1711.) ●
Laufen	0.7 km	08:11:31	00:02:40	03:48 min/km	-00:04 (148.) ●	+00:05 (1568.) ●	-00:09 (2312.) ●
Laufen	4.1 km	08:32:46	00:21:15	06:15 min/km	-01:49 (107.) ●	+00:04 (1364.) ●	+00:19 (2070.) ●
Laufen	12.5 km	09:25:26	00:52:40	06:16 min/km	-04:14 (119.) ●	+00:32 (1355.) ●	+01:34 (2116.) ●
Laufen	21.1 km	10:22:53	00:57:27	06:40 min/km	-02:48 (127.) ●	+01:29 (1409.) ●	+02:45 (2186.) ●
Laufen	25.6 km	10:48:50	00:25:57	05:46 min/km	-03:18 (87.) ●	-01:03 (1100.) ●	-00:18 (1783.) ●
Laufen	28 km	11:09:48	00:20:58	08:44 min/km	-02:20 (89.) ●	-00:48 (1082.) ●	-00:18 (1753.) ●
Laufen	31.5 km	11:29:55	00:20:07	05:44 min/km	-02:07 (113.) ●	-00:29 (1198.) ●	-00:09 (1859.) ●
Laufen	38.3 km	12:18:25	00:48:30	07:07 min/km	-05:10 (88.) ●	-02:08 (1101.) ●	-01:59 (1678.) ●
Laufen	39.7 km	12:25:24	00:06:59	04:59 min/km	-00:38 (108.) ●	-00:08 (1276.) ●	-00:06 (1871.) ●
Laufen	40.1 km	12:27:35	00:02:11	06:14 min/km	-00:20 (87.) ●	-00:06 (1179.) ●	-00:05 (1745.) ●
Laufen	42.1 km	12:39:12	00:11:37	05:39 min/km	-01:30 (82.) ●	-00:34 (1105.) ●	-00:33 (1608.) ●
Laufen	42.1 km	12:39:12	04:30:21	06:25 min/km	-24:18 (90.) ●	-03:06 (1181.) ●	+01:01 (1867.) ●
Total	225.9 km	12:39:12	12:39:12	17.85 km/h	+02:06 (160.) ●	+46:38 (1646.) ●	+48:35 (2456.) ●

Ges	Sex	Ak	Name	#	AK
2407	1609	155	Ulrich Engelke	1423	M50	GER	01:11:22	06:20:37	04:53:24	12:35:19
2410	1612	156	Eric Schneider	2754	M50	USA	01:17:16	06:41:55	04:17:56	12:35:29
2411	1613	157	Salvatore Dr. Titone	3040	M50	ITA	01:35:21	06:35:41	04:14:41	12:35:30
2417	1618	158	Achim Müller	2077	M50	GER	01:14:43	05:31:08	05:44:32	12:35:59
2454	1644	159	Harald Rößler	3164	M50	GER	01:19:40	06:34:12	04:24:56	12:39:02
2456	1646	160	Holger Dr. Gräßner	3060	M50	GER	01:29:19	06:29:40	04:30:21	12:39:12
2465	1653	161	Alfonso Dr. Villegas Mendez	1690	M50	ESP	01:26:36	06:07:27	04:49:41	12:40:02
2468	1654	162	Andreas Dr. Heinzelmann	1989	M50	GER	01:31:02	05:57:46	05:00:35	12:40:08
2484	1664	163	Heiko Kummer	1722	M50	GER	01:20:49	06:09:39	05:04:37	12:41:53
2496	1673	164	Erik Dr. De Kort	1800	M50	BEL	01:21:08	06:24:46	04:45:02	12:42:56