Russ Goodwin -
Challenge Roth 2015

Quick facts

3276/2248/312Alle/Geschlecht/AK

M30Altersklasse

3183Startnummer

AUSNationalität


1:53:36	7:04:13	5:41:09	14:46:43

Vergleiche Russ Goodwin mit anderen Athleten!

3183 Goodwin

2384 Schmidt ×

3399 Gohr ×

2651 Safonov ×

2586 Zagorodnikh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:53:36	01:53:36	02:59 min/100m	+42:17 (316.) ●	+39:10 (2301.) ●	+39:10 (3356.) ●
Wechsel		01:56:42	00:03:06	-	-00:58 (108.) ●	-01:36 (519.) ●	-01:09 (1203.) ●
Radfahren	4.5 km	02:06:18	00:09:36	28.25 km/h	+01:05 (294.) ●	+00:51 (2059.) ●	+00:49 (3035.) ●
Radfahren	37 km	03:13:58	01:07:40	28.8 km/h	+11:12 (309.) ●	+09:46 (2225.) ●	+09:21 (3195.) ●
Radfahren	70 km	04:32:25	01:18:27	25.24 km/h	+14:05 (302.) ●	+11:36 (2168.) ●	+10:55 (3107.) ●
Radfahren	88 km	05:12:15	00:39:50	27.11 km/h	+05:56 (298.) ●	+04:51 (2112.) ●	+04:34 (3026.) ●
Radfahren	120 km	06:27:13	01:14:58	25.61 km/h	+14:06 (302.) ●	+11:42 (2145.) ●	+11:02 (3078.) ●
Radfahren	153 km	08:02:03	01:34:50	20.88 km/h	+22:26 (308.) ●	+19:07 (2192.) ●	+18:12 (3174.) ●
Radfahren	175.7 km	08:48:56	00:46:53	29.05 km/h	+09:57 (312.) ●	+08:43 (2228.) ●	+08:29 (3231.) ●
Radfahren	180 km	09:00:55	00:11:59	21.53 km/h	+02:50 (314.) ●	+02:26 (2262.) ●	+02:27 (3287.) ●
Radfahren	180 km	09:00:55	07:04:13	25.46 km/h	+01:21:37 (306.) ●	+01:09:02 (2204.) ●	+01:05:49 (3181.) ●
Wechsel		09:05:34	00:04:39	-	+00:44 (226.) ●	-00:09 (1383.) ●	+00:27 (2228.) ●
Laufen	0.7 km	09:08:35	00:03:01	04:18 min/km	+00:35 (295.) ●	+00:26 (2044.) ●	+00:12 (2998.) ●
Laufen	4.1 km	09:37:06	00:28:31	08:23 min/km	+08:40 (309.) ●	+07:20 (2189.) ●	+07:35 (3208.) ●
Laufen	12.5 km	10:41:26	01:04:20	07:39 min/km	+15:17 (295.) ●	+12:12 (2046.) ●	+13:14 (3026.) ●
Laufen	21.1 km	11:48:26	01:07:00	07:47 min/km	+14:18 (285.) ●	+11:02 (1975.) ●	+12:18 (2926.) ●
Laufen	25.6 km	12:21:37	00:33:11	07:22 min/km	+07:34 (287.) ●	+06:11 (1995.) ●	+06:56 (2968.) ●
Laufen	28 km	12:46:55	00:25:18	10:32 min/km	+04:35 (266.) ●	+03:32 (1844.) ●	+04:02 (2755.) ●
Laufen	31.5 km	13:10:34	00:23:39	06:45 min/km	+03:55 (266.) ●	+03:03 (1827.) ●	+03:23 (2717.) ●
Laufen	38.3 km	14:16:51	01:06:17	09:44 min/km	+18:57 (306.) ●	+15:39 (2186.) ●	+15:48 (3188.) ●
Laufen	39.7 km	14:27:56	00:11:05	07:54 min/km	+04:03 (311.) ●	+03:58 (2268.) ●	+04:00 (3308.) ●
Laufen	40.1 km	14:31:17	00:03:21	09:34 min/km	+01:15 (310.) ●	+01:04 (2236.) ●	+01:05 (3270.) ●
Laufen	42.1 km	14:46:43	00:15:26	07:31 min/km	+04:00 (302.) ●	+03:15 (2084.) ●	+03:16 (3047.) ●
Laufen	42.1 km	14:46:43	05:41:09	08:06 min/km	+01:23:09 (307.) ●	+01:07:42 (2120.) ●	+01:11:49 (3105.) ●
Total	225.9 km	14:46:43	14:46:43	15.29 km/h	+03:26:49 (312.) ●	+02:54:09 (2248.) ●	+02:56:06 (3276.) ●

Ges	Sex	Ak	Name	#	AK
3189	2186	307	Matthew Mollart	3423	M30	GBR	01:30:06	07:08:27	05:31:46	14:23:43
3193	2189	308	Elliot Taniguchi	3298	M30	USA	01:26:51	07:03:11	05:36:21	14:25:09
3221	2209	309	Dariusz Lapawa	3086	M30	POL	01:28:40	07:19:45	05:31:45	14:30:43
3223	2210	310	Sebastian Schmidt	2384	M30	GER	01:43:08	07:04:16	05:33:01	14:30:56
3236	2218	311	Tony Gohr	3399	M30	GER	01:36:09	06:50:25	05:43:25	14:33:04
3276	2248	312	Russ Goodwin	3183	M30	AUS	01:53:36	07:04:13	05:41:09	14:46:43
3281	2253	313	Nikita Safonov	2651	M30	RUS	01:32:06	07:28:09	05:37:13	14:47:00
3289	2260	314	Sergey Zagorodnikh	2586	M30	RUS	01:45:36	09:02:04	05:39:15	14:48:43
3306	2272	315	Thomas Kaestner	3356	M30	GER	01:24:02	07:13:29	06:05:43	14:53:56
3340	2295	316	Oliver Prenissl	2961	M30	GER	01:34:39	06:59:27	06:25:48	15:11:51