Michelle Ong -
Ironman 70.3 Oceanside 2019
Quick facts
1608/314/29Alle/Geschlecht/AK
F50-54Altersklasse
1092Startnummer
SGPNationalität
49:02 | 3:17:56 | 2:20:57 | 6:39:43 |
Vergleiche Michelle Ong mit anderen Athleten!
1092 Ong
806 Demet ×
2008 Schauwecker ×
1983 Hardwick-Smith ×
113 Weidenkeller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:02 | 00:49:02 | 02:34 min/100m | +04:32 (70.) ● | +06:32 (472.) ● | +08:23 (2036.) ● |
Wechsel | 00:56:21 | 00:07:19 | - | -01:27 (29.) ● | -00:22 (301.) ● | -00:13 (1336.) ● | |
Radfahren | 19.4 km | 01:36:23 | 00:40:02 | 29.08 km/h | -01:39 (27.) ● | -00:25 (266.) ● | +01:58 (1645.) ● |
Radfahren | 62 km | 03:12:01 | 01:35:38 | 26.73 km/h | -09:02 (20.) ● | -04:59 (229.) ● | +01:50 (1444.) ● |
Radfahren | 62.4 km | 03:12:42 | 00:00:41 | 35.12 km/h | +00:01 (59.) ● | +00:02 (433.) ● | +00:03 (1896.) ● |
Radfahren | 89.8 km | 04:13:08 | 01:00:26 | 27.2 km/h | -03:05 (29.) ● | -00:50 (276.) ● | +03:08 (1579.) ● |
Radfahren | 90 km | 04:14:17 | 00:01:09 | 10.43 km/h | -00:05 (19.) ● | -00:02 (213.) ● | +00:01 (1242.) ● |
Radfahren | 90 km | 04:14:17 | 03:17:56 | 27.28 km/h | -13:50 (22.) ● | -06:14 (249.) ● | +07:00 (1518.) ● |
Wechsel | 04:18:46 | 00:04:29 | - | -01:53 (19.) ● | -01:16 (196.) ● | -01:02 (924.) ● | |
Laufen | 0.5 km | 04:20:58 | 00:02:12 | 04:24 min/km | -00:17 (26.) ● | -00:04 (299.) ● | +00:05 (1585.) ● |
Laufen | 2 km | 04:29:49 | 00:08:51 | 05:54 min/km | -00:41 (31.) ● | +00:08 (338.) ● | +00:37 (1682.) ● |
Laufen | 6.1 km | 04:55:16 | 00:25:27 | 06:12 min/km | -02:41 (31.) ● | -00:06 (328.) ● | +01:18 (1572.) ● |
Laufen | 10.2 km | 05:22:10 | 00:26:54 | 06:33 min/km | -02:21 (31.) ● | +00:14 (335.) ● | +01:33 (1573.) ● |
Laufen | 11.7 km | 05:32:14 | 00:10:04 | 06:42 min/km | -00:14 (42.) ● | +00:39 (401.) ● | +01:03 (1747.) ● |
Laufen | 13.1 km | 05:42:23 | 00:10:09 | 07:14 min/km | -00:13 (41.) ● | +00:39 (396.) ● | +01:01 (1733.) ● |
Laufen | 17.3 km | 06:11:54 | 00:29:31 | 07:01 min/km | -01:02 (38.) ● | +01:56 (383.) ● | +02:57 (1684.) ● |
Laufen | 21.1 km | 06:39:43 | 00:27:49 | 07:19 min/km | -00:32 (40.) ● | +02:07 (398.) ● | +03:01 (1722.) ● |
Laufen | 21.1 km | 06:39:43 | 02:20:57 | 06:40 min/km | -08:01 (34.) ● | +05:33 (363.) ● | +11:35 (1658.) ● |
Total | 113 km | 06:39:43 | 06:39:43 | 16.96 km/h | -20:39 (29.) ● | +04:13 (314.) ● | +25:43 (1608.) ● |