Mari Russell -
Ironman 70.3 Oceanside 2019
Quick facts
1280/219/11Alle/Geschlecht/AK
F55-59Altersklasse
1100Startnummer
JPNNationalität
49:09 | 3:12:18 | 2:00:59 | 6:14:01 |
Vergleiche Mari Russell mit anderen Athleten!
1100 Russell
2075 Kaufman ×
2035 Dimeo ×
817 Ekelius-Chow ×
2048 Parris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:09 | 00:49:09 | 02:35 min/100m | +03:33 (33.) ● | +06:39 (475.) ● | +08:30 (2040.) ● |
Wechsel | 00:56:47 | 00:07:38 | - | -00:44 (21.) ● | -00:03 (330.) ● | +00:06 (1431.) ● | |
Radfahren | 19.4 km | 01:36:19 | 00:39:32 | 29.44 km/h | -01:57 (17.) ● | -00:55 (247.) ● | +01:28 (1557.) ● |
Radfahren | 62 km | 03:09:38 | 01:33:19 | 27.39 km/h | -11:04 (8.) ● | -07:18 (184.) ● | -00:29 (1279.) ● |
Radfahren | 62.4 km | 03:10:17 | 00:00:39 | 36.92 km/h | -00:01 (24.) ● | ±00:00 (358.) ● | +00:01 (1655.) ● |
Radfahren | 89.8 km | 04:07:55 | 00:57:38 | 28.53 km/h | -06:21 (10.) ● | -03:38 (209.) ● | +00:20 (1347.) ● |
Radfahren | 90 km | 04:09:05 | 00:01:10 | 10.29 km/h | -00:03 (15.) ● | -00:01 (242.) ● | +00:02 (1346.) ● |
Radfahren | 90 km | 04:09:05 | 03:12:18 | 28.08 km/h | -19:26 (10.) ● | -11:52 (202.) ● | +01:22 (1349.) ● |
Wechsel | 04:13:02 | 00:03:57 | - | -02:19 (9.) ● | -01:48 (142.) ● | -01:34 (696.) ● | |
Laufen | 0.5 km | 04:14:56 | 00:01:54 | 03:48 min/km | -00:36 (3.) ● | -00:22 (111.) ● | -00:13 (751.) ● |
Laufen | 2 km | 04:22:32 | 00:07:36 | 05:04 min/km | -01:53 (5.) ● | -01:07 (159.) ● | -00:38 (906.) ● |
Laufen | 6.1 km | 04:45:23 | 00:22:51 | 05:34 min/km | -05:00 (9.) ● | -02:42 (199.) ● | -01:18 (1076.) ● |
Laufen | 10.2 km | 05:09:08 | 00:23:45 | 05:47 min/km | -05:19 (8.) ● | -02:55 (194.) ● | -01:36 (1046.) ● |
Laufen | 11.7 km | 05:17:41 | 00:08:33 | 05:42 min/km | -01:42 (9.) ● | -00:52 (207.) ● | -00:28 (1103.) ● |
Laufen | 13.1 km | 05:26:28 | 00:08:47 | 06:16 min/km | -01:40 (11.) ● | -00:43 (225.) ● | -00:21 (1138.) ● |
Laufen | 17.3 km | 05:51:08 | 00:24:40 | 05:52 min/km | -05:31 (10.) ● | -02:55 (206.) ● | -01:54 (1015.) ● |
Laufen | 21.1 km | 06:14:01 | 00:22:53 | 06:01 min/km | -05:30 (6.) ● | -02:49 (194.) ● | -01:55 (987.) ● |
Laufen | 21.1 km | 06:14:01 | 02:00:59 | 05:44 min/km | -27:11 (9.) ● | -14:25 (195.) ● | -08:23 (1010.) ● |
Total | 113 km | 06:14:01 | 06:14:01 | 18.13 km/h | -46:07 (11.) ● | -21:29 (219.) ● | +00:01 (1280.) ● |