Jeff Herfindal -
Ironman 70.3 Oceanside 2019
Quick facts
1493/1214/214Alle/Geschlecht/AK
M35-39Altersklasse
1437Startnummer
USANationalität
35:10 | 3:06:29 | 2:31:03 | 6:30:37 |
Vergleiche Jeff Herfindal mit anderen Athleten!
1437 Herfindal
2562 Marshall ×
2370 Wong ×
1152 Soquena ×
2454 Bergeson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | -04:25 (85.) ● | -04:52 (501.) ● | -05:29 (603.) ● |
Wechsel | 00:42:51 | 00:07:41 | - | +00:48 (203.) ● | +00:12 (1118.) ● | +00:09 (1451.) ● | |
Radfahren | 19.4 km | 01:20:58 | 00:38:07 | 30.54 km/h | +01:23 (190.) ● | +00:51 (1080.) ● | +00:03 (1261.) ● |
Radfahren | 62 km | 02:52:51 | 01:31:53 | 27.82 km/h | +02:08 (182.) ● | +00:20 (1005.) ● | -01:55 (1160.) ● |
Radfahren | 62.4 km | 02:53:27 | 00:00:36 | 40 km/h | -00:01 (127.) ● | -00:02 (758.) ● | -00:02 (930.) ● |
Radfahren | 89.8 km | 03:48:12 | 00:54:45 | 30.03 km/h | +00:05 (162.) ● | -01:13 (907.) ● | -02:33 (1050.) ● |
Radfahren | 90 km | 03:49:20 | 00:01:08 | 10.59 km/h | +00:02 (165.) ● | +00:01 (952.) ● | ±00:00 (1140.) ● |
Radfahren | 90 km | 03:49:20 | 03:06:29 | 28.96 km/h | +03:37 (177.) ● | -00:03 (979.) ● | -04:27 (1134.) ● |
Wechsel | 03:59:34 | 00:10:14 | - | +05:18 (266.) ● | +04:48 (1690.) ● | +04:43 (2249.) ● | |
Laufen | 0.5 km | 04:01:40 | 00:02:06 | 04:12 min/km | +00:08 (190.) ● | +00:02 (1085.) ● | -00:01 (1319.) ● |
Laufen | 2 km | 04:10:05 | 00:08:25 | 05:36 min/km | +00:44 (210.) ● | +00:21 (1178.) ● | +00:11 (1459.) ● |
Laufen | 6.1 km | 04:35:42 | 00:25:37 | 06:14 min/km | +02:58 (215.) ● | +01:56 (1265.) ● | +01:28 (1597.) ● |
Laufen | 10.2 km | 05:04:02 | 00:28:20 | 06:54 min/km | +04:33 (231.) ● | +03:25 (1365.) ● | +02:59 (1748.) ● |
Laufen | 11.7 km | 05:14:24 | 00:10:22 | 06:54 min/km | +01:54 (236.) ● | +01:29 (1423.) ● | +01:21 (1844.) ● |
Laufen | 13.1 km | 05:25:10 | 00:10:46 | 07:41 min/km | +02:12 (243.) ● | +01:46 (1474.) ● | +01:38 (1922.) ● |
Laufen | 17.3 km | 05:57:47 | 00:32:37 | 07:45 min/km | +07:39 (248.) ● | +06:24 (1509.) ● | +06:03 (1978.) ● |
Laufen | 21.1 km | 06:30:37 | 00:32:50 | 08:38 min/km | +09:39 (264.) ● | +08:20 (1628.) ● | +08:02 (2166.) ● |
Laufen | 21.1 km | 06:30:37 | 02:31:03 | 07:09 min/km | +29:47 (243.) ● | +23:43 (1459.) ● | +21:41 (1885.) ● |
Total | 113 km | 06:30:37 | 06:30:37 | 17.36 km/h | +35:05 (214.) ● | +23:48 (1214.) ● | +16:37 (1493.) ● |