Michael Southworth -
Ironman 70.3 Oceanside 2019
Quick facts
356/314/39Alle/Geschlecht/AK
M45-49Altersklasse
147Startnummer
USANationalität
36:01 | 2:37:22 | 1:52:24 | 5:14:14 |
Vergleiche Michael Southworth mit anderen Athleten!
147 Southworth
705 Jarratt ×
955 Garrison ×
3095 Despain ×
3010 Leishman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:01 | 00:36:01 | 01:53 min/100m | -05:01 (80.) ● | -04:01 (586.) ● | -04:38 (707.) ● |
Wechsel | 00:40:42 | 00:04:41 | - | -02:55 (31.) ● | -02:48 (276.) ● | -02:51 (339.) ● | |
Radfahren | 19.4 km | 01:13:40 | 00:32:58 | 35.31 km/h | -04:37 (27.) ● | -04:18 (242.) ● | -05:06 (255.) ● |
Radfahren | 62 km | 02:31:39 | 01:17:59 | 32.78 km/h | -14:22 (24.) ● | -13:34 (205.) ● | -15:49 (218.) ● |
Radfahren | 62.4 km | 02:32:17 | 00:00:38 | 37.89 km/h | +00:01 (193.) ● | ±00:00 (1098.) ● | ±00:00 (1371.) ● |
Radfahren | 89.8 km | 03:17:05 | 00:44:48 | 36.7 km/h | -11:20 (6.) ● | -11:10 (89.) ● | -12:30 (96.) ● |
Radfahren | 90 km | 03:18:04 | 00:00:59 | 12.2 km/h | -00:10 (43.) ● | -00:08 (293.) ● | -00:09 (335.) ● |
Radfahren | 90 km | 03:18:04 | 02:37:22 | 34.31 km/h | -30:28 (19.) ● | -29:10 (171.) ● | -33:34 (183.) ● |
Wechsel | 03:21:50 | 00:03:46 | - | -01:50 (73.) ● | -01:40 (502.) ● | -01:45 (627.) ● | |
Laufen | 0.5 km | 03:23:37 | 00:01:47 | 03:34 min/km | -00:19 (50.) ● | -00:17 (394.) ● | -00:20 (443.) ● |
Laufen | 2 km | 03:30:18 | 00:06:41 | 04:27 min/km | -01:35 (32.) ● | -01:23 (305.) ● | -01:33 (339.) ● |
Laufen | 6.1 km | 03:49:42 | 00:19:24 | 04:43 min/km | -04:50 (36.) ● | -04:17 (314.) ● | -04:45 (356.) ● |
Laufen | 10.2 km | 04:10:24 | 00:20:42 | 05:02 min/km | -04:48 (44.) ● | -04:13 (382.) ● | -04:39 (442.) ● |
Laufen | 11.7 km | 04:18:09 | 00:07:45 | 05:10 min/km | -01:20 (77.) ● | -01:08 (530.) ● | -01:16 (633.) ● |
Laufen | 13.1 km | 04:26:13 | 00:08:04 | 05:45 min/km | -01:14 (90.) ● | -00:56 (620.) ● | -01:04 (750.) ● |
Laufen | 17.3 km | 04:49:45 | 00:23:32 | 05:36 min/km | -03:30 (97.) ● | -02:41 (669.) ● | -03:02 (818.) ● |
Laufen | 21.1 km | 05:14:14 | 00:24:29 | 06:26 min/km | -00:48 (150.) ● | -00:01 (983.) ● | -00:19 (1253.) ● |
Laufen | 21.1 km | 05:14:14 | 01:52:24 | 05:19 min/km | -18:24 (84.) ● | -14:56 (570.) ● | -16:58 (678.) ● |
Total | 113 km | 05:14:14 | 05:14:14 | 21.58 km/h | -58:38 (39.) ● | -52:35 (314.) ● | -59:46 (356.) ● |