Tammy Nguyen -
Ironman 70.3 Oceanside 2019
Quick facts
2090/481/61Alle/Geschlecht/AK
F30-34Altersklasse
1620Startnummer
USANationalität
41:48 | 4:09:29 | 2:17:18 | 7:27:55 |
Vergleiche Tammy Nguyen mit anderen Athleten!
1620 Nguyen
1584 Wadas ×
1587 Garst ×
1628 Saake Rosenbaum ×
249 Stellner Geraghty ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | +02:44 (50.) ● | -00:42 (278.) ● | +01:09 (1411.) ● |
Wechsel | 00:51:30 | 00:09:42 | - | +02:52 (63.) ● | +02:01 (469.) ● | +02:10 (1928.) ● | |
Radfahren | 19.4 km | 01:37:25 | 00:45:55 | 25.35 km/h | +05:48 (62.) ● | +05:28 (533.) ● | +07:51 (2275.) ● |
Radfahren | 62 km | 03:42:22 | 02:04:57 | 20.46 km/h | +25:54 (67.) ● | +24:20 (565.) ● | +31:09 (2334.) ● |
Radfahren | 62.4 km | 03:43:10 | 00:00:48 | 30 km/h | +00:09 (66.) ● | +00:09 (541.) ● | +00:10 (2255.) ● |
Radfahren | 89.8 km | 04:59:47 | 01:16:37 | 21.46 km/h | +16:23 (68.) ● | +15:21 (572.) ● | +19:19 (2324.) ● |
Radfahren | 90 km | 05:00:59 | 00:01:12 | 10 km/h | +00:02 (45.) ● | +00:01 (317.) ● | +00:04 (1609.) ● |
Radfahren | 90 km | 05:00:59 | 04:09:29 | 21.64 km/h | +48:16 (66.) ● | +45:19 (570.) ● | +58:33 (2334.) ● |
Wechsel | 05:10:37 | 00:09:38 | - | +04:31 (66.) ● | +03:53 (549.) ● | +04:07 (2198.) ● | |
Laufen | 0.5 km | 05:12:53 | 00:02:16 | 04:32 min/km | +00:09 (53.) ● | ±00:00 (341.) ● | +00:09 (1716.) ● |
Laufen | 2 km | 05:21:46 | 00:08:53 | 05:55 min/km | +00:44 (54.) ● | +00:10 (343.) ● | +00:39 (1699.) ● |
Laufen | 6.1 km | 05:48:29 | 00:26:43 | 06:30 min/km | +02:39 (54.) ● | +01:10 (376.) ● | +02:34 (1750.) ● |
Laufen | 10.2 km | 06:14:54 | 00:26:25 | 06:26 min/km | +01:09 (48.) ● | -00:15 (315.) ● | +01:04 (1500.) ● |
Laufen | 11.7 km | 06:23:58 | 00:09:04 | 06:02 min/km | +00:14 (46.) ● | -00:21 (280.) ● | +00:03 (1340.) ● |
Laufen | 13.1 km | 06:33:03 | 00:09:05 | 06:29 min/km | ±00:00 (43.) ● | -00:25 (268.) ● | -00:03 (1294.) ● |
Laufen | 17.3 km | 07:00:18 | 00:27:15 | 06:29 min/km | +01:15 (48.) ● | -00:20 (311.) ● | +00:41 (1407.) ● |
Laufen | 21.1 km | 07:27:55 | 00:27:37 | 07:16 min/km | +03:40 (56.) ● | +01:55 (392.) ● | +02:49 (1701.) ● |
Laufen | 21.1 km | 07:27:55 | 02:17:18 | 06:30 min/km | +09:50 (51.) ● | +01:54 (335.) ● | +07:56 (1551.) ● |
Total | 113 km | 07:27:55 | 07:27:55 | 15.14 km/h | +01:08:13 (61.) ● | +52:25 (481.) ● | +01:13:55 (2090.) ● |