Kristiona Arnds -
Ironman 70.3 Oceanside 2019
Quick facts
2108/489/72Alle/Geschlecht/AK
F35-39Altersklasse
1675Startnummer
USANationalität
46:40 | 3:41:57 | 2:45:19 | 7:30:40 |
Vergleiche Kristiona Arnds mit anderen Athleten!
1675 Arnds
1670 Rauschenberg ×
1052 Miranda ×
1646 Hoskins ×
1698 Savage ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:40 | 00:46:40 | 02:27 min/100m | +03:32 (57.) ● | +04:10 (427.) ● | +06:01 (1879.) ● |
Wechsel | 00:57:15 | 00:10:35 | - | +02:54 (72.) ● | +02:54 (509.) ● | +03:03 (2058.) ● | |
Radfahren | 19.4 km | 01:40:05 | 00:42:50 | 27.18 km/h | +02:28 (56.) ● | +02:23 (427.) ● | +04:46 (2053.) ● |
Radfahren | 62 km | 03:33:55 | 01:53:50 | 22.45 km/h | +13:00 (71.) ● | +13:13 (490.) ● | +20:02 (2182.) ● |
Radfahren | 62.4 km | 03:34:36 | 00:00:41 | 35.12 km/h | +00:01 (55.) ● | +00:02 (444.) ● | +00:03 (1915.) ● |
Radfahren | 89.8 km | 04:37:58 | 01:03:22 | 25.94 km/h | +02:06 (49.) ● | +02:06 (361.) ● | +06:04 (1823.) ● |
Radfahren | 90 km | 04:39:12 | 00:01:14 | 9.73 km/h | +00:03 (51.) ● | +00:03 (366.) ● | +00:06 (1784.) ● |
Radfahren | 90 km | 04:39:12 | 03:41:57 | 24.33 km/h | +17:38 (62.) ● | +17:47 (443.) ● | +31:01 (2060.) ● |
Wechsel | 04:45:21 | 00:06:09 | - | +00:13 (51.) ● | +00:24 (369.) ● | +00:38 (1594.) ● | |
Laufen | 0.5 km | 04:47:53 | 00:02:32 | 05:04 min/km | +00:17 (67.) ● | +00:16 (461.) ● | +00:25 (2052.) ● |
Laufen | 2 km | 04:58:11 | 00:10:18 | 06:52 min/km | +01:39 (68.) ● | +01:35 (506.) ● | +02:04 (2144.) ● |
Laufen | 6.1 km | 05:28:57 | 00:30:46 | 07:30 min/km | +05:33 (71.) ● | +05:13 (502.) ● | +06:37 (2131.) ● |
Laufen | 10.2 km | 06:01:28 | 00:32:31 | 07:55 min/km | +06:05 (73.) ● | +05:51 (506.) ● | +07:10 (2145.) ● |
Laufen | 11.7 km | 06:13:05 | 00:11:37 | 07:44 min/km | +02:24 (74.) ● | +02:12 (520.) ● | +02:36 (2142.) ● |
Laufen | 13.1 km | 06:24:37 | 00:11:32 | 08:14 min/km | +02:10 (72.) ● | +02:02 (508.) ● | +02:24 (2105.) ● |
Laufen | 17.3 km | 06:59:12 | 00:34:35 | 08:14 min/km | +07:32 (74.) ● | +07:00 (519.) ● | +08:01 (2123.) ● |
Laufen | 21.1 km | 07:30:40 | 00:31:28 | 08:16 min/km | +06:03 (73.) ● | +05:46 (501.) ● | +06:40 (2071.) ● |
Laufen | 21.1 km | 07:30:40 | 02:45:19 | 07:50 min/km | +31:43 (74.) ● | +29:55 (513.) ● | +35:57 (2139.) ● |
Total | 113 km | 07:30:40 | 07:30:40 | 15.04 km/h | +56:00 (72.) ● | +55:10 (489.) ● | +01:16:40 (2108.) ● |