Mila Griffin -
Ironman 70.3 Oceanside 2019
Quick facts
971/152/27Alle/Geschlecht/AK
F40-44Altersklasse
1749Startnummer
USANationalität
41:18 | 3:06:17 | 1:52:46 | 5:53:31 |
Vergleiche Mila Griffin mit anderen Athleten!
1749 Griffin
1743 Odonnal ×
1787 Ingarfield ×
1751 Buckalew ×
1415 Bremer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | -00:35 (44.) ● | -01:12 (266.) ● | +00:39 (1354.) ● |
Wechsel | 00:49:25 | 00:08:07 | - | +00:48 (59.) ● | +00:26 (374.) ● | +00:35 (1580.) ● | |
Radfahren | 19.4 km | 01:27:09 | 00:37:44 | 30.85 km/h | -01:50 (30.) ● | -02:43 (160.) ● | -00:20 (1177.) ● |
Radfahren | 62 km | 02:58:49 | 01:31:40 | 27.88 km/h | -06:20 (29.) ● | -08:57 (153.) ● | -02:08 (1145.) ● |
Radfahren | 62.4 km | 02:59:24 | 00:00:35 | 41.14 km/h | -00:03 (23.) ● | -00:04 (132.) ● | -00:03 (678.) ● |
Radfahren | 89.8 km | 03:54:31 | 00:55:07 | 29.83 km/h | -04:31 (30.) ● | -06:09 (154.) ● | -02:11 (1091.) ● |
Radfahren | 90 km | 03:55:42 | 00:01:11 | 10.14 km/h | +00:01 (48.) ● | ±00:00 (285.) ● | +00:03 (1491.) ● |
Radfahren | 90 km | 03:55:42 | 03:06:17 | 28.99 km/h | -12:43 (27.) ● | -17:53 (153.) ● | -04:39 (1127.) ● |
Wechsel | 04:00:45 | 00:05:03 | - | -00:28 (45.) ● | -00:42 (260.) ● | -00:28 (1190.) ● | |
Laufen | 0.5 km | 04:02:36 | 00:01:51 | 03:42 min/km | -00:21 (12.) ● | -00:25 (81.) ● | -00:16 (621.) ● |
Laufen | 2 km | 04:10:03 | 00:07:27 | 04:58 min/km | -01:01 (24.) ● | -01:16 (134.) ● | -00:47 (805.) ● |
Laufen | 6.1 km | 04:32:06 | 00:22:03 | 05:22 min/km | -02:50 (29.) ● | -03:30 (159.) ● | -02:06 (887.) ● |
Laufen | 10.2 km | 04:54:18 | 00:22:12 | 05:24 min/km | -03:52 (18.) ● | -04:28 (122.) ● | -03:09 (724.) ● |
Laufen | 11.7 km | 05:02:11 | 00:07:53 | 05:15 min/km | -01:18 (19.) ● | -01:32 (122.) ● | -01:08 (718.) ● |
Laufen | 13.1 km | 05:10:03 | 00:07:52 | 05:37 min/km | -01:24 (18.) ● | -01:38 (110.) ● | -01:16 (654.) ● |
Laufen | 17.3 km | 05:32:29 | 00:22:26 | 05:20 min/km | -04:29 (19.) ● | -05:09 (106.) ● | -04:08 (638.) ● |
Laufen | 21.1 km | 05:53:31 | 00:21:02 | 05:32 min/km | -04:01 (17.) ● | -04:40 (102.) ● | -03:46 (628.) ● |
Laufen | 21.1 km | 05:53:31 | 01:52:46 | 05:20 min/km | -19:16 (19.) ● | -22:38 (114.) ● | -16:36 (699.) ● |
Total | 113 km | 05:53:31 | 05:53:31 | 19.18 km/h | -32:14 (27.) ● | -41:59 (152.) ● | -20:29 (971.) ● |