Lisa Ingarfield -
Ironman 70.3 Oceanside 2019
Quick facts
957/150/26Alle/Geschlecht/AK
F40-44Altersklasse
1787Startnummer
GBRNationalität
36:56 | 3:07:03 | 1:59:11 | 5:52:53 |
Vergleiche Lisa Ingarfield mit anderen Athleten!
1787 Ingarfield
1778 Tacir ×
1743 Odonnal ×
1749 Griffin ×
1751 Buckalew ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | -04:57 (25.) ● | -05:34 (143.) ● | -03:43 (807.) ● |
Wechsel | 00:42:48 | 00:05:52 | - | -01:27 (32.) ● | -01:49 (172.) ● | -01:40 (803.) ● | |
Radfahren | 19.4 km | 01:20:10 | 00:37:22 | 31.15 km/h | -02:12 (25.) ● | -03:05 (141.) ● | -00:42 (1093.) ● |
Radfahren | 62 km | 02:53:26 | 01:33:16 | 27.41 km/h | -04:44 (39.) ● | -07:21 (180.) ● | -00:32 (1271.) ● |
Radfahren | 62.4 km | 02:53:58 | 00:00:32 | 45 km/h | -00:06 (5.) ● | -00:07 (32.) ● | -00:06 (134.) ● |
Radfahren | 89.8 km | 03:48:52 | 00:54:54 | 29.95 km/h | -04:44 (28.) ● | -06:22 (149.) ● | -02:24 (1067.) ● |
Radfahren | 90 km | 03:49:51 | 00:00:59 | 12.2 km/h | -00:11 (9.) ● | -00:12 (45.) ● | -00:09 (374.) ● |
Radfahren | 90 km | 03:49:51 | 03:07:03 | 28.87 km/h | -11:57 (30.) ● | -17:07 (157.) ● | -03:53 (1155.) ● |
Wechsel | 03:53:42 | 00:03:51 | - | -01:40 (23.) ● | -01:54 (132.) ● | -01:40 (664.) ● | |
Laufen | 0.5 km | 03:55:41 | 00:01:59 | 03:58 min/km | -00:13 (29.) ● | -00:17 (161.) ● | -00:08 (983.) ● |
Laufen | 2 km | 04:03:19 | 00:07:38 | 05:05 min/km | -00:50 (32.) ● | -01:05 (166.) ● | -00:36 (932.) ● |
Laufen | 6.1 km | 04:25:40 | 00:22:21 | 05:27 min/km | -02:32 (31.) ● | -03:12 (174.) ● | -01:48 (954.) ● |
Laufen | 10.2 km | 04:48:43 | 00:23:03 | 05:37 min/km | -03:01 (28.) ● | -03:37 (155.) ● | -02:18 (881.) ● |
Laufen | 11.7 km | 04:56:59 | 00:08:16 | 05:30 min/km | -00:55 (32.) ● | -01:09 (170.) ● | -00:45 (937.) ● |
Laufen | 13.1 km | 05:05:33 | 00:08:34 | 06:07 min/km | -00:42 (35.) ● | -00:56 (199.) ● | -00:34 (1032.) ● |
Laufen | 17.3 km | 05:29:57 | 00:24:24 | 05:48 min/km | -02:31 (35.) ● | -03:11 (195.) ● | -02:10 (965.) ● |
Laufen | 21.1 km | 05:52:53 | 00:22:56 | 06:02 min/km | -02:07 (37.) ● | -02:46 (199.) ● | -01:52 (1000.) ● |
Laufen | 21.1 km | 05:52:53 | 01:59:11 | 05:38 min/km | -12:51 (35.) ● | -16:13 (179.) ● | -10:11 (937.) ● |
Total | 113 km | 05:52:53 | 05:52:53 | 19.21 km/h | -32:52 (26.) ● | -42:37 (150.) ● | -21:07 (957.) ● |