Adrienne Miller -
Ironman 70.3 Oceanside 2019
Quick facts
2073/473/78Alle/Geschlecht/AK
F40-44Altersklasse
1792Startnummer
USANationalität
55:36 | 3:26:29 | 2:43:52 | 7:26:01 |
Vergleiche Adrienne Miller mit anderen Athleten!
1792 Miller
1768 Smerud ×
1327 Desiderio ×
1777 Hayes ×
1770 Hill ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:36 | 00:55:36 | 02:55 min/100m | +13:43 (88.) ● | +13:06 (564.) ● | +14:57 (2290.) ● |
Wechsel | 01:07:02 | 00:11:26 | - | +04:07 (88.) ● | +03:45 (529.) ● | +03:54 (2139.) ● | |
Radfahren | 19.4 km | 01:48:27 | 00:41:25 | 28.1 km/h | +01:51 (70.) ● | +00:58 (354.) ● | +03:21 (1869.) ● |
Radfahren | 62 km | 03:30:35 | 01:42:08 | 25.03 km/h | +04:08 (63.) ● | +01:31 (345.) ● | +08:20 (1798.) ● |
Radfahren | 62.4 km | 03:31:16 | 00:00:41 | 35.12 km/h | +00:03 (79.) ● | +00:02 (449.) ● | +00:03 (1920.) ● |
Radfahren | 89.8 km | 04:32:23 | 01:01:07 | 26.9 km/h | +01:29 (54.) ● | -00:09 (294.) ● | +03:49 (1642.) ● |
Radfahren | 90 km | 04:33:31 | 00:01:08 | 10.59 km/h | -00:02 (32.) ● | -00:03 (199.) ● | ±00:00 (1152.) ● |
Radfahren | 90 km | 04:33:31 | 03:26:29 | 26.15 km/h | +07:29 (60.) ● | +02:19 (328.) ● | +15:33 (1753.) ● |
Wechsel | 04:42:09 | 00:08:38 | - | +03:07 (87.) ● | +02:53 (527.) ● | +03:07 (2107.) ● | |
Laufen | 0.5 km | 04:44:52 | 00:02:43 | 05:26 min/km | +00:31 (88.) ● | +00:27 (519.) ● | +00:36 (2182.) ● |
Laufen | 2 km | 04:55:17 | 00:10:25 | 06:56 min/km | +01:57 (86.) ● | +01:42 (512.) ● | +02:11 (2158.) ● |
Laufen | 6.1 km | 05:26:36 | 00:31:19 | 07:38 min/km | +06:26 (85.) ● | +05:46 (517.) ● | +07:10 (2172.) ● |
Laufen | 10.2 km | 05:58:02 | 00:31:26 | 07:40 min/km | +05:22 (82.) ● | +04:46 (485.) ● | +06:05 (2069.) ● |
Laufen | 11.7 km | 06:11:16 | 00:13:14 | 08:49 min/km | +04:03 (90.) ● | +03:49 (575.) ● | +04:13 (2311.) ● |
Laufen | 13.1 km | 06:21:51 | 00:10:35 | 07:33 min/km | +01:19 (75.) ● | +01:05 (429.) ● | +01:27 (1860.) ● |
Laufen | 17.3 km | 06:54:54 | 00:33:03 | 07:52 min/km | +06:08 (79.) ● | +05:28 (479.) ● | +06:29 (2012.) ● |
Laufen | 21.1 km | 07:26:01 | 00:31:07 | 08:11 min/km | +06:04 (81.) ● | +05:25 (492.) ● | +06:19 (2048.) ● |
Laufen | 21.1 km | 07:26:01 | 02:43:52 | 07:45 min/km | +31:50 (84.) ● | +28:28 (504.) ● | +34:30 (2114.) ● |
Total | 113 km | 07:26:01 | 07:26:01 | 15.2 km/h | +01:00:16 (78.) ● | +50:31 (473.) ● | +01:12:01 (2073.) ● |