Shannon London -
Ironman 70.3 Oceanside 2019
Quick facts
2212/529/101Alle/Geschlecht/AK
F45-49Altersklasse
1836Startnummer
USANationalität
46:02 | 3:57:02 | 2:50:42 | 7:47:08 |
Vergleiche Shannon London mit anderen Athleten!
1836 London
1423 Searfoss ×
271 Stafford ×
1890 Chisick ×
1894 Ropeter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:02 | 00:46:02 | 02:25 min/100m | +01:55 (68.) ● | +03:32 (404.) ● | +05:23 (1822.) ● |
Wechsel | 00:53:34 | 00:07:32 | - | -00:25 (53.) ● | -00:09 (320.) ● | ±00:00 (1402.) ● | |
Radfahren | 19.4 km | 01:39:39 | 00:46:05 | 25.26 km/h | +05:37 (108.) ● | +05:38 (544.) ● | +08:01 (2291.) ● |
Radfahren | 62 km | 03:35:44 | 01:56:05 | 22.02 km/h | +14:50 (98.) ● | +15:28 (511.) ● | +22:17 (2225.) ● |
Radfahren | 62.4 km | 03:36:27 | 00:00:43 | 33.49 km/h | +00:04 (91.) ● | +00:04 (493.) ● | +00:05 (2077.) ● |
Radfahren | 89.8 km | 04:49:25 | 01:12:58 | 22.53 km/h | +11:16 (105.) ● | +11:42 (542.) ● | +15:40 (2269.) ● |
Radfahren | 90 km | 04:50:36 | 00:01:11 | 10.14 km/h | -00:01 (50.) ● | ±00:00 (288.) ● | +00:03 (1494.) ● |
Radfahren | 90 km | 04:50:36 | 03:57:02 | 22.78 km/h | +31:46 (103.) ● | +32:52 (526.) ● | +46:06 (2250.) ● |
Wechsel | 04:56:26 | 00:05:50 | - | -00:20 (60.) ● | +00:05 (340.) ● | +00:19 (1493.) ● | |
Laufen | 0.5 km | 04:59:03 | 00:02:37 | 05:14 min/km | +00:17 (99.) ● | +00:21 (496.) ● | +00:30 (2129.) ● |
Laufen | 2 km | 05:10:11 | 00:11:08 | 07:25 min/km | +02:14 (104.) ● | +02:25 (547.) ● | +02:54 (2237.) ● |
Laufen | 6.1 km | 05:41:39 | 00:31:28 | 07:40 min/km | +05:42 (103.) ● | +05:55 (522.) ● | +07:19 (2179.) ● |
Laufen | 10.2 km | 06:15:07 | 00:33:28 | 08:09 min/km | +06:31 (101.) ● | +06:48 (527.) ● | +08:07 (2201.) ● |
Laufen | 11.7 km | 06:26:56 | 00:11:49 | 07:52 min/km | +02:15 (100.) ● | +02:24 (526.) ● | +02:48 (2170.) ● |
Laufen | 13.1 km | 06:39:13 | 00:12:17 | 08:46 min/km | +02:43 (105.) ● | +02:47 (548.) ● | +03:09 (2230.) ● |
Laufen | 17.3 km | 07:14:40 | 00:35:27 | 08:26 min/km | +07:44 (103.) ● | +07:52 (537.) ● | +08:53 (2181.) ● |
Laufen | 21.1 km | 07:47:08 | 00:32:28 | 08:32 min/km | +06:39 (102.) ● | +06:46 (533.) ● | +07:40 (2145.) ● |
Laufen | 21.1 km | 07:47:08 | 02:50:42 | 08:05 min/km | +34:05 (103.) ● | +35:18 (533.) ● | +41:20 (2202.) ● |
Total | 113 km | 07:47:08 | 07:47:08 | 14.51 km/h | +01:07:01 (101.) ● | +01:11:38 (529.) ● | +01:33:08 (2212.) ● |