Ralf Schon -
Ironman 70.3 Oceanside 2019
Quick facts
174/157/9Alle/Geschlecht/AK
M50-54Altersklasse
200Startnummer
DEUNationalität
29:53 | 2:33:07 | 1:37:28 | 4:53:24 |
Vergleiche Ralf Schon mit anderen Athleten!
200 Schon
1263 Conner ×
448 Mongan ×
3466 Emerick ×
3389 Brinkop ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:53 | 00:29:53 | 01:34 min/100m | -11:14 (6.) ● | -10:09 (94.) ● | -10:46 (122.) ● |
Wechsel | 00:37:57 | 00:08:04 | - | -00:07 (136.) ● | +00:35 (1190.) ● | +00:32 (1557.) ● | |
Radfahren | 19.4 km | 01:08:40 | 00:30:43 | 37.89 km/h | -07:01 (6.) ● | -06:33 (63.) ● | -07:21 (68.) ● |
Radfahren | 62 km | 02:24:21 | 01:15:41 | 33.77 km/h | -17:33 (9.) ● | -15:52 (122.) ● | -18:07 (129.) ● |
Radfahren | 62.4 km | 02:25:00 | 00:00:39 | 36.92 km/h | +00:01 (163.) ● | +00:01 (1265.) ● | +00:01 (1605.) ● |
Radfahren | 89.8 km | 03:10:08 | 00:45:08 | 36.43 km/h | -12:04 (4.) ● | -10:50 (102.) ● | -12:10 (110.) ● |
Radfahren | 90 km | 03:11:04 | 00:00:56 | 12.86 km/h | -00:12 (18.) ● | -00:11 (188.) ● | -00:12 (214.) ● |
Radfahren | 90 km | 03:11:04 | 02:33:07 | 35.27 km/h | -36:49 (6.) ● | -33:25 (99.) ● | -37:49 (106.) ● |
Wechsel | 03:15:56 | 00:04:52 | - | -01:09 (96.) ● | -00:34 (869.) ● | -00:39 (1105.) ● | |
Laufen | 0.5 km | 03:17:41 | 00:01:45 | 03:30 min/km | -00:25 (30.) ● | -00:19 (325.) ● | -00:22 (362.) ● |
Laufen | 2 km | 03:24:05 | 00:06:24 | 04:16 min/km | -02:00 (18.) ● | -01:40 (199.) ● | -01:50 (221.) ● |
Laufen | 6.1 km | 03:42:13 | 00:18:08 | 04:25 min/km | -06:29 (15.) ● | -05:33 (171.) ● | -06:01 (193.) ● |
Laufen | 10.2 km | 04:00:57 | 00:18:44 | 04:34 min/km | -07:45 (13.) ● | -06:11 (173.) ● | -06:37 (195.) ● |
Laufen | 11.7 km | 04:07:46 | 00:06:49 | 04:32 min/km | -02:30 (20.) ● | -02:04 (212.) ● | -02:12 (241.) ● |
Laufen | 13.1 km | 04:14:34 | 00:06:48 | 04:51 min/km | -02:34 (16.) ● | -02:12 (192.) ● | -02:20 (219.) ● |
Laufen | 17.3 km | 04:34:27 | 00:19:53 | 04:44 min/km | -07:40 (25.) ● | -06:20 (235.) ● | -06:41 (271.) ● |
Laufen | 21.1 km | 04:53:24 | 00:18:57 | 04:59 min/km | -06:45 (25.) ● | -05:33 (259.) ● | -05:51 (304.) ● |
Laufen | 21.1 km | 04:53:24 | 01:37:28 | 04:37 min/km | -36:08 (22.) ● | -29:52 (205.) ● | -31:54 (234.) ● |
Total | 113 km | 04:53:24 | 04:53:24 | 23.11 km/h | -01:25:27 (9.) ● | -01:13:25 (157.) ● | -01:20:36 (174.) ● |