Lauren Rodes -
Ironman 70.3 Oceanside 2019
Quick facts
1178/196/20Alle/Geschlecht/AK
F25-29Altersklasse
207Startnummer
USANationalität
39:27 | 3:00:54 | 2:14:44 | 6:06:47 |
Vergleiche Lauren Rodes mit anderen Athleten!
207 Rodes
738 Wiebe ×
1571 Jahanshahi ×
1554 Campbell ×
1545 Graydon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:27 | 00:39:27 | 02:04 min/100m | -01:25 (25.) ● | -03:03 (209.) ● | -01:12 (1136.) ● |
Wechsel | 00:46:05 | 00:06:38 | - | -00:28 (26.) ● | -01:03 (238.) ● | -00:54 (1089.) ● | |
Radfahren | 19.4 km | 01:22:28 | 00:36:23 | 31.99 km/h | -04:37 (8.) ● | -04:04 (102.) ● | -01:41 (873.) ● |
Radfahren | 62 km | 02:51:45 | 01:29:17 | 28.63 km/h | -11:06 (9.) ● | -11:20 (122.) ● | -04:31 (962.) ● |
Radfahren | 62.4 km | 02:52:26 | 00:00:41 | 35.12 km/h | +00:01 (37.) ● | +00:02 (424.) ● | +00:03 (1881.) ● |
Radfahren | 89.8 km | 03:45:51 | 00:53:25 | 30.78 km/h | -08:14 (9.) ● | -07:51 (114.) ● | -03:53 (908.) ● |
Radfahren | 90 km | 03:46:59 | 00:01:08 | 10.59 km/h | -00:03 (19.) ● | -00:03 (180.) ● | ±00:00 (1105.) ● |
Radfahren | 90 km | 03:46:59 | 03:00:54 | 29.85 km/h | -23:59 (9.) ● | -23:16 (114.) ● | -10:02 (925.) ● |
Wechsel | 03:52:03 | 00:05:04 | - | -00:16 (27.) ● | -00:41 (261.) ● | -00:27 (1194.) ● | |
Laufen | 0.5 km | 03:54:11 | 00:02:08 | 04:16 min/km | ±00:00 (29.) ● | -00:08 (248.) ● | +00:01 (1385.) ● |
Laufen | 2 km | 04:02:42 | 00:08:31 | 05:40 min/km | +00:13 (33.) ● | -00:12 (295.) ● | +00:17 (1510.) ● |
Laufen | 6.1 km | 04:29:44 | 00:27:02 | 06:35 min/km | +02:34 (41.) ● | +01:29 (383.) ● | +02:53 (1788.) ● |
Laufen | 10.2 km | 04:55:17 | 00:25:33 | 06:13 min/km | +00:14 (33.) ● | -01:07 (271.) ● | +00:12 (1348.) ● |
Laufen | 11.7 km | 05:04:53 | 00:09:36 | 06:24 min/km | +00:31 (38.) ● | +00:11 (346.) ● | +00:35 (1575.) ● |
Laufen | 13.1 km | 05:13:59 | 00:09:06 | 06:29 min/km | +00:02 (33.) ● | -00:24 (270.) ● | -00:02 (1297.) ● |
Laufen | 17.3 km | 05:41:18 | 00:27:19 | 06:30 min/km | +01:00 (35.) ● | -00:16 (313.) ● | +00:45 (1419.) ● |
Laufen | 21.1 km | 06:06:47 | 00:25:29 | 06:42 min/km | +00:49 (36.) ● | -00:13 (306.) ● | +00:41 (1405.) ● |
Laufen | 21.1 km | 06:06:47 | 02:14:44 | 06:23 min/km | +05:23 (38.) ● | -00:40 (318.) ● | +05:22 (1474.) ● |
Total | 113 km | 06:06:47 | 06:06:47 | 18.49 km/h | -20:45 (20.) ● | -28:43 (196.) ● | -07:13 (1178.) ● |