Vincenzo Ampolo -
Ironman 70.3 Oceanside 2019
Quick facts
2187/1669/216Alle/Geschlecht/AK
M30-34Altersklasse
2258Startnummer
ITANationalität
41:33 | 3:49:17 | 2:52:39 | 7:42:44 |
Vergleiche Vincenzo Ampolo mit anderen Athleten!
2258 Ampolo
2263 Rosenbaum ×
2209 Hancock ×
315 Mullin ×
2196 Pichardo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:33 | 00:41:33 | 02:11 min/100m | +02:52 (154.) ● | +01:31 (1109.) ● | +00:54 (1380.) ● |
Wechsel | 00:54:47 | 00:13:14 | - | +06:00 (215.) ● | +05:45 (1686.) ● | +05:42 (2249.) ● | |
Radfahren | 19.4 km | 01:37:30 | 00:42:43 | 27.25 km/h | +05:53 (201.) ● | +05:27 (1618.) ● | +04:39 (2039.) ● |
Radfahren | 62 km | 03:31:48 | 01:54:18 | 22.36 km/h | +23:58 (215.) ● | +22:45 (1695.) ● | +20:30 (2187.) ● |
Radfahren | 62.4 km | 03:32:26 | 00:00:38 | 37.89 km/h | +00:01 (161.) ● | ±00:00 (1173.) ● | ±00:00 (1512.) ● |
Radfahren | 89.8 km | 04:43:01 | 01:10:35 | 23.29 km/h | +15:05 (212.) ● | +14:37 (1683.) ● | +13:17 (2189.) ● |
Radfahren | 90 km | 04:44:04 | 00:01:03 | 11.43 km/h | -00:02 (96.) ● | -00:04 (581.) ● | -00:05 (682.) ● |
Radfahren | 90 km | 04:44:04 | 03:49:17 | 23.55 km/h | +44:55 (214.) ● | +42:45 (1683.) ● | +38:21 (2172.) ● |
Wechsel | 04:50:05 | 00:06:01 | - | +01:00 (164.) ● | +00:35 (1192.) ● | +00:30 (1546.) ● | |
Laufen | 0.5 km | 04:52:39 | 00:02:34 | 05:08 min/km | +00:38 (211.) ● | +00:30 (1610.) ● | +00:27 (2086.) ● |
Laufen | 2 km | 05:03:36 | 00:10:57 | 07:18 min/km | +03:21 (217.) ● | +02:53 (1685.) ● | +02:43 (2224.) ● |
Laufen | 6.1 km | 05:34:24 | 00:30:48 | 07:30 min/km | +08:14 (212.) ● | +07:07 (1632.) ● | +06:39 (2134.) ● |
Laufen | 10.2 km | 06:07:14 | 00:32:50 | 08:00 min/km | +09:19 (216.) ● | +07:55 (1654.) ● | +07:29 (2166.) ● |
Laufen | 11.7 km | 06:18:44 | 00:11:30 | 07:40 min/km | +03:05 (209.) ● | +02:37 (1610.) ● | +02:29 (2119.) ● |
Laufen | 13.1 km | 06:30:39 | 00:11:55 | 08:30 min/km | +03:23 (210.) ● | +02:55 (1648.) ● | +02:47 (2181.) ● |
Laufen | 17.3 km | 07:06:41 | 00:36:02 | 08:34 min/km | +11:05 (216.) ● | +09:49 (1669.) ● | +09:28 (2215.) ● |
Laufen | 21.1 km | 07:42:44 | 00:36:03 | 09:29 min/km | +12:37 (220.) ● | +11:33 (1727.) ● | +11:15 (2302.) ● |
Laufen | 21.1 km | 07:42:44 | 02:52:39 | 08:10 min/km | +51:42 (219.) ● | +45:19 (1682.) ● | +43:17 (2220.) ● |
Total | 113 km | 07:42:44 | 07:42:44 | 14.65 km/h | +01:46:29 (216.) ● | +01:35:55 (1669.) ● | +01:28:44 (2187.) ● |