Benjamin Ghis -
Ironman 70.3 Oceanside 2019
Quick facts
297/269/53Alle/Geschlecht/AK
M30-34Altersklasse
2283Startnummer
FRANationalität
29:48 | 2:38:14 | 1:52:25 | 5:08:16 |
Vergleiche Benjamin Ghis mit anderen Athleten!
2283 Ghis
2322 Fierro ×
3753 Turvey ×
187 Rodas Rojas ×
842 Valteau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:48 | 00:29:48 | 01:34 min/100m | -08:53 (22.) ● | -10:14 (93.) ● | -10:51 (120.) ● |
Wechsel | 00:34:28 | 00:04:40 | - | -02:34 (56.) ● | -02:49 (272.) ● | -02:52 (335.) ● | |
Radfahren | 19.4 km | 01:05:57 | 00:31:29 | 36.97 km/h | -05:21 (26.) ● | -05:47 (109.) ● | -06:35 (116.) ● |
Radfahren | 62 km | 02:23:39 | 01:17:42 | 32.9 km/h | -12:38 (43.) ● | -13:51 (195.) ● | -16:06 (208.) ● |
Radfahren | 62.4 km | 02:24:14 | 00:00:35 | 41.14 km/h | -00:02 (93.) ● | -00:03 (563.) ● | -00:03 (709.) ● |
Radfahren | 89.8 km | 03:11:48 | 00:47:34 | 34.56 km/h | -07:56 (53.) ● | -08:24 (253.) ● | -09:44 (271.) ● |
Radfahren | 90 km | 03:12:42 | 00:00:54 | 13.33 km/h | -00:11 (32.) ● | -00:13 (153.) ● | -00:14 (173.) ● |
Radfahren | 90 km | 03:12:42 | 02:38:14 | 34.13 km/h | -26:08 (41.) ● | -28:18 (186.) ● | -32:42 (199.) ● |
Wechsel | 03:15:51 | 00:03:09 | - | -01:52 (59.) ● | -02:17 (325.) ● | -02:22 (406.) ● | |
Laufen | 0.5 km | 03:18:01 | 00:02:10 | 04:20 min/km | +00:14 (184.) ● | +00:06 (1216.) ● | +00:03 (1489.) ● |
Laufen | 2 km | 03:25:41 | 00:07:40 | 05:06 min/km | +00:04 (132.) ● | -00:24 (790.) ● | -00:34 (960.) ● |
Laufen | 6.1 km | 03:50:58 | 00:25:17 | 06:10 min/km | +02:43 (167.) ● | +01:36 (1225.) ● | +01:08 (1545.) ● |
Laufen | 10.2 km | 04:11:38 | 00:20:40 | 05:02 min/km | -02:51 (74.) ● | -04:15 (377.) ● | -04:41 (437.) ● |
Laufen | 11.7 km | 04:19:05 | 00:07:27 | 04:58 min/km | -00:58 (77.) ● | -01:26 (422.) ● | -01:34 (495.) ● |
Laufen | 13.1 km | 04:26:44 | 00:07:39 | 05:27 min/km | -00:53 (81.) ● | -01:21 (454.) ● | -01:29 (539.) ● |
Laufen | 17.3 km | 04:47:54 | 00:21:10 | 05:02 min/km | -03:47 (68.) ● | -05:03 (355.) ● | -05:24 (420.) ● |
Laufen | 21.1 km | 05:08:16 | 00:20:22 | 05:21 min/km | -03:04 (75.) ● | -04:08 (429.) ● | -04:26 (509.) ● |
Laufen | 21.1 km | 05:08:16 | 01:52:25 | 05:19 min/km | -08:32 (92.) ● | -14:55 (573.) ● | -16:57 (681.) ● |
Total | 113 km | 05:08:16 | 05:08:16 | 21.99 km/h | -47:59 (53.) ● | -58:33 (269.) ● | -01:05:44 (297.) ● |