Mark Williams -
Ironman 70.3 Oceanside 2019
Quick facts
903/765/38Alle/Geschlecht/AK
M55-59Altersklasse
235Startnummer
GBRNationalität
42:10 | 2:53:09 | 2:02:18 | 5:49:59 |
Vergleiche Mark Williams mit anderen Athleten!
235 Williams
1011 Derycz ×
3486 Abby ×
3554 Soash ×
1015 Rink ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:10 | 00:42:10 | 02:13 min/100m | +01:05 (86.) ● | +02:08 (1178.) ● | +01:31 (1464.) ● |
Wechsel | 00:49:52 | 00:07:42 | - | -00:37 (64.) ● | +00:13 (1122.) ● | +00:10 (1455.) ● | |
Radfahren | 19.4 km | 01:25:03 | 00:35:11 | 33.08 km/h | -03:16 (26.) ● | -02:05 (573.) ● | -02:53 (632.) ● |
Radfahren | 62 km | 02:50:29 | 01:25:26 | 29.92 km/h | -09:46 (27.) ● | -06:07 (599.) ● | -08:22 (667.) ● |
Radfahren | 62.4 km | 02:51:03 | 00:00:34 | 42.35 km/h | -00:04 (11.) ● | -00:04 (250.) ● | -00:04 (310.) ● |
Radfahren | 89.8 km | 03:41:51 | 00:50:48 | 32.36 km/h | -06:54 (27.) ● | -05:10 (548.) ● | -06:30 (606.) ● |
Radfahren | 90 km | 03:43:01 | 00:01:10 | 10.29 km/h | +00:01 (74.) ● | +00:03 (1089.) ● | +00:02 (1322.) ● |
Radfahren | 90 km | 03:43:01 | 02:53:09 | 31.19 km/h | -19:59 (24.) ● | -13:23 (573.) ● | -17:47 (634.) ● |
Wechsel | 03:47:41 | 00:04:40 | - | -01:15 (48.) ● | -00:46 (790.) ● | -00:51 (1009.) ● | |
Laufen | 0.5 km | 03:49:49 | 00:02:08 | 04:16 min/km | -00:07 (69.) ● | +00:04 (1138.) ● | +00:01 (1386.) ● |
Laufen | 2 km | 03:57:39 | 00:07:50 | 05:13 min/km | -00:51 (49.) ● | -00:14 (890.) ● | -00:24 (1084.) ● |
Laufen | 6.1 km | 04:20:17 | 00:22:38 | 05:31 min/km | -02:51 (47.) ● | -01:03 (836.) ● | -01:31 (1024.) ● |
Laufen | 10.2 km | 04:43:42 | 00:23:25 | 05:42 min/km | -03:20 (38.) ● | -01:30 (801.) ● | -01:56 (980.) ● |
Laufen | 11.7 km | 04:52:01 | 00:08:19 | 05:32 min/km | -01:15 (39.) ● | -00:34 (783.) ● | -00:42 (960.) ● |
Laufen | 13.1 km | 05:00:31 | 00:08:30 | 06:04 min/km | -01:13 (46.) ● | -00:30 (800.) ● | -00:38 (983.) ● |
Laufen | 17.3 km | 05:26:35 | 00:26:04 | 06:12 min/km | -02:15 (59.) ● | -00:09 (964.) ● | -00:30 (1229.) ● |
Laufen | 21.1 km | 05:49:59 | 00:23:24 | 06:09 min/km | -03:10 (47.) ● | -01:06 (861.) ● | -01:24 (1080.) ● |
Laufen | 21.1 km | 05:49:59 | 02:02:18 | 05:47 min/km | -15:02 (47.) ● | -05:02 (853.) ● | -07:04 (1057.) ● |
Total | 113 km | 05:49:59 | 05:49:59 | 19.37 km/h | -35:48 (38.) ● | -16:50 (765.) ● | -24:01 (903.) ● |