Cliff Wong -
Ironman 70.3 Oceanside 2019
Quick facts
787/674/133Alle/Geschlecht/AK
M35-39Altersklasse
2461Startnummer
USANationalität
38:19 | 2:54:28 | 1:55:55 | 5:43:52 |
Vergleiche Cliff Wong mit anderen Athleten!
2461 Wong
2436 Myers ×
1512 Tran ×
2569 Vogtman ×
2510 McIntosh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | -01:16 (146.) ● | -01:43 (804.) ● | -02:20 (979.) ● |
Wechsel | 00:46:48 | 00:08:29 | - | +01:36 (225.) ● | +01:00 (1278.) ● | +00:57 (1678.) ● | |
Radfahren | 19.4 km | 01:22:44 | 00:35:56 | 32.39 km/h | -00:48 (134.) ● | -01:20 (708.) ● | -02:08 (794.) ● |
Radfahren | 62 km | 02:49:44 | 01:27:00 | 29.38 km/h | -02:45 (133.) ● | -04:33 (708.) ● | -06:48 (799.) ● |
Radfahren | 62.4 km | 02:50:28 | 00:00:44 | 32.73 km/h | +00:07 (263.) ● | +00:06 (1630.) ● | +00:06 (2140.) ● |
Radfahren | 89.8 km | 03:40:15 | 00:49:47 | 33.02 km/h | -04:53 (84.) ● | -06:11 (446.) ● | -07:31 (488.) ● |
Radfahren | 90 km | 03:41:16 | 00:01:01 | 11.8 km/h | -00:05 (79.) ● | -00:06 (466.) ● | -00:07 (539.) ● |
Radfahren | 90 km | 03:41:16 | 02:54:28 | 30.95 km/h | -08:24 (120.) ● | -12:04 (613.) ● | -16:28 (685.) ● |
Wechsel | 03:47:57 | 00:06:41 | - | +01:45 (228.) ● | +01:15 (1339.) ● | +01:10 (1755.) ● | |
Laufen | 0.5 km | 03:50:09 | 00:02:12 | 04:24 min/km | +00:14 (227.) ● | +00:08 (1295.) ● | +00:05 (1603.) ● |
Laufen | 2 km | 03:58:02 | 00:07:53 | 05:15 min/km | +00:12 (178.) ● | -00:11 (918.) ● | -00:21 (1126.) ● |
Laufen | 6.1 km | 04:20:31 | 00:22:29 | 05:29 min/km | -00:10 (158.) ● | -01:12 (808.) ● | -01:40 (991.) ● |
Laufen | 10.2 km | 04:43:38 | 00:23:07 | 05:38 min/km | -00:40 (147.) ● | -01:48 (743.) ● | -02:14 (902.) ● |
Laufen | 11.7 km | 04:51:55 | 00:08:17 | 05:31 min/km | -00:11 (150.) ● | -00:36 (774.) ● | -00:44 (949.) ● |
Laufen | 13.1 km | 05:00:12 | 00:08:17 | 05:54 min/km | -00:17 (141.) ● | -00:43 (720.) ● | -00:51 (875.) ● |
Laufen | 17.3 km | 05:23:04 | 00:22:52 | 05:26 min/km | -02:06 (119.) ● | -03:21 (587.) ● | -03:42 (709.) ● |
Laufen | 21.1 km | 05:43:52 | 00:20:48 | 05:28 min/km | -02:23 (105.) ● | -03:42 (496.) ● | -04:00 (591.) ● |
Laufen | 21.1 km | 05:43:52 | 01:55:55 | 05:29 min/km | -05:21 (135.) ● | -11:25 (669.) ● | -13:27 (815.) ● |
Total | 113 km | 05:43:52 | 05:43:52 | 19.72 km/h | -11:40 (133.) ● | -22:57 (674.) ● | -30:08 (787.) ● |