John Cusi -
Ironman 70.3 Oceanside 2019
Quick facts
1748/1394/233Alle/Geschlecht/AK
M35-39Altersklasse
2493Startnummer
PHLNationalität
44:30 | 3:23:17 | 2:30:04 | 6:52:31 |
Vergleiche John Cusi mit anderen Athleten!
2493 Cusi
2412 Inman ×
2597 Zollinger ×
329 Calvet ×
333 Gardilcic Duran ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:30 | 00:44:30 | 02:20 min/100m | +04:55 (216.) ● | +04:28 (1337.) ● | +03:51 (1702.) ● |
Wechsel | 00:51:17 | 00:06:47 | - | -00:06 (159.) ● | -00:42 (899.) ● | -00:45 (1154.) ● | |
Radfahren | 19.4 km | 01:29:28 | 00:38:11 | 30.48 km/h | +01:27 (192.) ● | +00:55 (1092.) ● | +00:07 (1276.) ● |
Radfahren | 62 km | 03:09:54 | 01:40:26 | 25.45 km/h | +10:41 (236.) ● | +08:53 (1404.) ● | +06:38 (1715.) ● |
Radfahren | 62.4 km | 03:10:27 | 00:00:33 | 43.64 km/h | -00:04 (36.) ● | -00:05 (200.) ● | -00:05 (257.) ● |
Radfahren | 89.8 km | 04:13:28 | 01:03:01 | 26.09 km/h | +08:21 (238.) ● | +07:03 (1442.) ● | +05:43 (1795.) ● |
Radfahren | 90 km | 04:14:34 | 00:01:06 | 10.91 km/h | ±00:00 (148.) ● | -00:01 (811.) ● | -00:02 (964.) ● |
Radfahren | 90 km | 04:14:34 | 03:23:17 | 26.56 km/h | +20:25 (230.) ● | +16:45 (1374.) ● | +12:21 (1666.) ● |
Wechsel | 04:22:27 | 00:07:53 | - | +02:57 (245.) ● | +02:27 (1504.) ● | +02:22 (1999.) ● | |
Laufen | 0.5 km | 04:24:32 | 00:02:05 | 04:10 min/km | +00:07 (188.) ● | +00:01 (1062.) ● | -00:02 (1291.) ● |
Laufen | 2 km | 04:32:31 | 00:07:59 | 05:19 min/km | +00:18 (186.) ● | -00:05 (982.) ● | -00:15 (1205.) ● |
Laufen | 6.1 km | 04:58:26 | 00:25:55 | 06:19 min/km | +03:16 (221.) ● | +02:14 (1304.) ● | +01:46 (1647.) ● |
Laufen | 10.2 km | 05:28:08 | 00:29:42 | 07:14 min/km | +05:55 (239.) ● | +04:47 (1467.) ● | +04:21 (1891.) ● |
Laufen | 11.7 km | 05:38:36 | 00:10:28 | 06:58 min/km | +02:00 (239.) ● | +01:35 (1440.) ● | +01:27 (1870.) ● |
Laufen | 13.1 km | 05:49:22 | 00:10:46 | 07:41 min/km | +02:12 (244.) ● | +01:46 (1475.) ● | +01:38 (1925.) ● |
Laufen | 17.3 km | 06:21:45 | 00:32:23 | 07:42 min/km | +07:25 (245.) ● | +06:10 (1493.) ● | +05:49 (1959.) ● |
Laufen | 21.1 km | 06:52:31 | 00:30:46 | 08:05 min/km | +07:35 (250.) ● | +06:16 (1535.) ● | +05:58 (2018.) ● |
Laufen | 21.1 km | 06:52:31 | 02:30:04 | 07:06 min/km | +28:48 (240.) ● | +22:44 (1445.) ● | +20:42 (1867.) ● |
Total | 113 km | 06:52:31 | 06:52:31 | 16.44 km/h | +56:59 (233.) ● | +45:42 (1394.) ● | +38:31 (1748.) ● |