Tuffli Nguyen -
Ironman 70.3 Oceanside 2019
Quick facts
1109/925/186Alle/Geschlecht/AK
M40-44Altersklasse
2648Startnummer
USANationalität
43:28 | 2:56:39 | 2:11:49 | 6:02:09 |
Vergleiche Tuffli Nguyen mit anderen Athleten!
2648 Nguyen
2614 Tanner ×
2738 Bauerlein ×
1183 Cox ×
367 Esajian ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:28 | 00:43:28 | 02:17 min/100m | +02:37 (239.) ● | +03:26 (1276.) ● | +02:49 (1600.) ● |
Wechsel | 00:49:43 | 00:06:15 | - | -01:14 (136.) ● | -01:14 (739.) ● | -01:17 (945.) ● | |
Radfahren | 19.4 km | 01:26:45 | 00:37:02 | 31.43 km/h | -00:04 (182.) ● | -00:14 (898.) ● | -01:02 (1023.) ● |
Radfahren | 62 km | 02:52:01 | 01:25:16 | 29.98 km/h | -05:46 (107.) ● | -06:17 (584.) ● | -08:32 (651.) ● |
Radfahren | 62.4 km | 02:52:37 | 00:00:36 | 40 km/h | -00:03 (144.) ● | -00:02 (820.) ● | -00:02 (1031.) ● |
Radfahren | 89.8 km | 03:45:03 | 00:52:26 | 31.35 km/h | -03:09 (139.) ● | -03:32 (701.) ● | -04:52 (797.) ● |
Radfahren | 90 km | 03:46:22 | 00:01:19 | 9.11 km/h | +00:12 (319.) ● | +00:12 (1650.) ● | +00:11 (2154.) ● |
Radfahren | 90 km | 03:46:22 | 02:56:39 | 30.57 km/h | -08:50 (132.) ● | -09:53 (674.) ● | -14:17 (762.) ● |
Wechsel | 03:50:20 | 00:03:58 | - | -01:31 (101.) ● | -01:28 (566.) ● | -01:33 (709.) ● | |
Laufen | 0.5 km | 03:52:23 | 00:02:03 | 04:06 min/km | ±00:00 (193.) ● | -00:01 (979.) ● | -00:04 (1186.) ● |
Laufen | 2 km | 04:01:06 | 00:08:43 | 05:48 min/km | +00:41 (261.) ● | +00:39 (1298.) ● | +00:29 (1623.) ● |
Laufen | 6.1 km | 04:25:16 | 00:24:10 | 05:53 min/km | +00:39 (213.) ● | +00:29 (1085.) ● | +00:01 (1348.) ● |
Laufen | 10.2 km | 04:49:51 | 00:24:35 | 05:59 min/km | -00:06 (183.) ● | -00:20 (958.) ● | -00:46 (1195.) ● |
Laufen | 11.7 km | 04:58:32 | 00:08:41 | 05:47 min/km | -00:07 (186.) ● | -00:12 (942.) ● | -00:20 (1170.) ● |
Laufen | 13.1 km | 05:08:51 | 00:10:19 | 07:22 min/km | +01:22 (275.) ● | +01:19 (1379.) ● | +01:11 (1790.) ● |
Laufen | 17.3 km | 05:37:18 | 00:28:27 | 06:46 min/km | +02:24 (242.) ● | +02:14 (1211.) ● | +01:53 (1561.) ● |
Laufen | 21.1 km | 06:02:09 | 00:24:51 | 06:32 min/km | +00:35 (204.) ● | +00:21 (1031.) ● | +00:03 (1312.) ● |
Laufen | 21.1 km | 06:02:09 | 02:11:49 | 06:14 min/km | +05:28 (220.) ● | +04:29 (1090.) ● | +02:27 (1381.) ● |
Total | 113 km | 06:02:09 | 06:02:09 | 18.72 km/h | -03:30 (186.) ● | -04:40 (925.) ● | -11:51 (1109.) ● |