Nik Lance -
Ironman 70.3 Oceanside 2019
Quick facts
922/782/154Alle/Geschlecht/AK
M40-44Altersklasse
2659Startnummer
USANationalität
43:36 | 3:06:17 | 1:51:10 | 5:50:54 |
Vergleiche Nik Lance mit anderen Athleten!
2659 Lance
2863 Keshishian ×
394 Willard ×
920 Chamberlain ×
2605 Floyd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:36 | 00:43:36 | 02:17 min/100m | +02:45 (242.) ● | +03:34 (1289.) ● | +02:57 (1615.) ● |
Wechsel | 00:49:46 | 00:06:10 | - | -01:19 (130.) ● | -01:19 (716.) ● | -01:22 (917.) ● | |
Radfahren | 19.4 km | 01:27:26 | 00:37:40 | 30.9 km/h | +00:34 (203.) ● | +00:24 (1011.) ● | -00:24 (1164.) ● |
Radfahren | 62 km | 02:59:25 | 01:31:59 | 27.79 km/h | +00:57 (200.) ● | +00:26 (1018.) ● | -01:49 (1177.) ● |
Radfahren | 62.4 km | 03:00:04 | 00:00:39 | 36.92 km/h | ±00:00 (247.) ● | +00:01 (1329.) ● | +00:01 (1716.) ● |
Radfahren | 89.8 km | 03:54:50 | 00:54:46 | 30.02 km/h | -00:49 (181.) ● | -01:12 (910.) ● | -02:32 (1053.) ● |
Radfahren | 90 km | 03:56:03 | 00:01:13 | 9.86 km/h | +00:06 (275.) ● | +00:06 (1373.) ● | +00:05 (1723.) ● |
Radfahren | 90 km | 03:56:03 | 03:06:17 | 28.99 km/h | +00:48 (195.) ● | -00:15 (975.) ● | -04:39 (1128.) ● |
Wechsel | 03:59:44 | 00:03:41 | - | -01:48 (84.) ● | -01:45 (479.) ● | -01:50 (599.) ● | |
Laufen | 0.5 km | 04:01:40 | 00:01:56 | 03:52 min/km | -00:07 (138.) ● | -00:08 (727.) ● | -00:11 (856.) ● |
Laufen | 2 km | 04:08:39 | 00:06:59 | 04:39 min/km | -01:03 (72.) ● | -01:05 (441.) ● | -01:15 (503.) ● |
Laufen | 6.1 km | 04:29:24 | 00:20:45 | 05:03 min/km | -02:46 (94.) ● | -02:56 (517.) ● | -03:24 (607.) ● |
Laufen | 10.2 km | 04:51:32 | 00:22:08 | 05:23 min/km | -02:33 (116.) ● | -02:47 (593.) ● | -03:13 (714.) ● |
Laufen | 11.7 km | 04:59:24 | 00:07:52 | 05:14 min/km | -00:56 (114.) ● | -01:01 (591.) ● | -01:09 (710.) ● |
Laufen | 13.1 km | 05:07:20 | 00:07:56 | 05:39 min/km | -01:01 (106.) ● | -01:04 (572.) ● | -01:12 (688.) ● |
Laufen | 17.3 km | 05:29:54 | 00:22:34 | 05:22 min/km | -03:29 (100.) ● | -03:39 (548.) ● | -04:00 (661.) ● |
Laufen | 21.1 km | 05:50:54 | 00:21:00 | 05:31 min/km | -03:16 (95.) ● | -03:30 (523.) ● | -03:48 (623.) ● |
Laufen | 21.1 km | 05:50:54 | 01:51:10 | 05:16 min/km | -15:11 (95.) ● | -16:10 (529.) ● | -18:12 (629.) ● |
Total | 113 km | 05:50:54 | 05:50:54 | 19.32 km/h | -14:45 (154.) ● | -15:55 (782.) ● | -23:06 (922.) ● |