Howie Albis -
Ironman 70.3 Oceanside 2019
Quick facts
2140/1641/325Alle/Geschlecht/AK
M40-44Altersklasse
2797Startnummer
USANationalität
47:47 | 3:47:40 | 2:34:56 | 7:36:08 |
Vergleiche Howie Albis mit anderen Athleten!
2797 Albis
1446 Asuncion ×
2825 Briggs ×
2800 Jimenez ×
2850 Navarro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:47 | 00:47:47 | 02:30 min/100m | +06:56 (285.) ● | +07:45 (1495.) ● | +07:08 (1939.) ● |
Wechsel | 01:03:13 | 00:15:26 | - | +07:57 (335.) ● | +07:57 (1749.) ● | +07:54 (2333.) ● | |
Radfahren | 19.4 km | 01:46:51 | 00:43:38 | 26.68 km/h | +06:32 (327.) ● | +06:22 (1673.) ● | +05:34 (2129.) ● |
Radfahren | 62 km | 03:38:55 | 01:52:04 | 22.81 km/h | +21:02 (328.) ● | +20:31 (1672.) ● | +18:16 (2147.) ● |
Radfahren | 62.4 km | 03:39:48 | 00:00:53 | 27.17 km/h | +00:14 (337.) ● | +00:15 (1756.) ● | +00:15 (2328.) ● |
Radfahren | 89.8 km | 04:49:25 | 01:09:37 | 23.62 km/h | +14:02 (325.) ● | +13:39 (1656.) ● | +12:19 (2147.) ● |
Radfahren | 90 km | 04:50:53 | 00:01:28 | 8.18 km/h | +00:21 (336.) ● | +00:21 (1759.) ● | +00:20 (2340.) ● |
Radfahren | 90 km | 04:50:53 | 03:47:40 | 23.72 km/h | +42:11 (329.) ● | +41:08 (1667.) ● | +36:44 (2144.) ● |
Wechsel | 05:01:12 | 00:10:19 | - | +04:50 (329.) ● | +04:53 (1699.) ● | +04:48 (2259.) ● | |
Laufen | 0.5 km | 05:03:46 | 00:02:34 | 05:08 min/km | +00:31 (318.) ● | +00:30 (1614.) ● | +00:27 (2090.) ● |
Laufen | 2 km | 05:13:38 | 00:09:52 | 06:34 min/km | +01:50 (312.) ● | +01:48 (1584.) ● | +01:38 (2053.) ● |
Laufen | 6.1 km | 05:42:57 | 00:29:19 | 07:09 min/km | +05:48 (307.) ● | +05:38 (1562.) ● | +05:10 (2025.) ● |
Laufen | 10.2 km | 06:12:53 | 00:29:56 | 07:18 min/km | +05:15 (297.) ● | +05:01 (1492.) ● | +04:35 (1925.) ● |
Laufen | 11.7 km | 06:23:21 | 00:10:28 | 06:58 min/km | +01:40 (285.) ● | +01:35 (1442.) ● | +01:27 (1872.) ● |
Laufen | 13.1 km | 06:34:02 | 00:10:41 | 07:37 min/km | +01:44 (291.) ● | +01:41 (1462.) ● | +01:33 (1900.) ● |
Laufen | 17.3 km | 07:06:28 | 00:32:26 | 07:43 min/km | +06:23 (296.) ● | +06:13 (1495.) ● | +05:52 (1962.) ● |
Laufen | 21.1 km | 07:36:08 | 00:29:40 | 07:48 min/km | +05:24 (296.) ● | +05:10 (1466.) ● | +04:52 (1928.) ● |
Laufen | 21.1 km | 07:36:08 | 02:34:56 | 07:20 min/km | +28:35 (300.) ● | +27:36 (1510.) ● | +25:34 (1963.) ● |
Total | 113 km | 07:36:08 | 07:36:08 | 14.86 km/h | +01:30:29 (325.) ● | +01:29:19 (1641.) ● | +01:22:08 (2140.) ● |