Payam Afshar -
Ironman 70.3 Oceanside 2019
Quick facts
786/673/126Alle/Geschlecht/AK
M40-44Altersklasse
2868Startnummer
USANationalität
42:32 | 3:00:02 | 1:49:36 | 5:43:49 |
Vergleiche Payam Afshar mit anderen Athleten!
2868 Afshar
1441 Poulson ×
2727 Yoshinari ×
1448 Gorostiza ×
1199 Holguin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:32 | 00:42:32 | 02:14 min/100m | +01:41 (215.) ● | +02:30 (1201.) ● | +01:53 (1501.) ● |
Wechsel | 00:48:41 | 00:06:09 | - | -01:20 (129.) ● | -01:20 (712.) ● | -01:23 (913.) ● | |
Radfahren | 19.4 km | 01:25:07 | 00:36:26 | 31.95 km/h | -00:40 (157.) ● | -00:50 (783.) ● | -01:38 (888.) ● |
Radfahren | 62 km | 02:54:13 | 01:29:06 | 28.69 km/h | -01:56 (172.) ● | -02:27 (832.) ● | -04:42 (950.) ● |
Radfahren | 62.4 km | 02:54:49 | 00:00:36 | 40 km/h | -00:03 (158.) ● | -00:02 (834.) ● | -00:02 (1045.) ● |
Radfahren | 89.8 km | 03:47:40 | 00:52:51 | 31.11 km/h | -02:44 (151.) ● | -03:07 (734.) ● | -04:27 (835.) ● |
Radfahren | 90 km | 03:48:43 | 00:01:03 | 11.43 km/h | -00:04 (107.) ● | -00:04 (596.) ● | -00:05 (697.) ● |
Radfahren | 90 km | 03:48:43 | 03:00:02 | 29.99 km/h | -05:27 (162.) ● | -06:30 (798.) ● | -10:54 (906.) ● |
Wechsel | 03:54:13 | 00:05:30 | - | +00:01 (196.) ● | +00:04 (1053.) ● | -00:01 (1358.) ● | |
Laufen | 0.5 km | 03:56:03 | 00:01:50 | 03:40 min/km | -00:13 (93.) ● | -00:14 (520.) ● | -00:17 (592.) ● |
Laufen | 2 km | 04:03:14 | 00:07:11 | 04:47 min/km | -00:51 (98.) ● | -00:53 (543.) ● | -01:03 (630.) ● |
Laufen | 6.1 km | 04:23:44 | 00:20:30 | 05:00 min/km | -03:01 (84.) ● | -03:11 (481.) ● | -03:39 (561.) ● |
Laufen | 10.2 km | 04:44:52 | 00:21:08 | 05:09 min/km | -03:33 (82.) ● | -03:47 (454.) ● | -04:13 (525.) ● |
Laufen | 11.7 km | 04:52:34 | 00:07:42 | 05:08 min/km | -01:06 (97.) ● | -01:11 (517.) ● | -01:19 (614.) ● |
Laufen | 13.1 km | 05:00:18 | 00:07:44 | 05:31 min/km | -01:13 (85.) ● | -01:16 (488.) ● | -01:24 (578.) ● |
Laufen | 17.3 km | 05:22:07 | 00:21:49 | 05:11 min/km | -04:14 (73.) ● | -04:24 (447.) ● | -04:45 (530.) ● |
Laufen | 21.1 km | 05:43:49 | 00:21:42 | 05:42 min/km | -02:34 (118.) ● | -02:48 (625.) ● | -03:06 (768.) ● |
Laufen | 21.1 km | 05:43:49 | 01:49:36 | 05:11 min/km | -16:45 (86.) ● | -17:44 (478.) ● | -19:46 (565.) ● |
Total | 113 km | 05:43:49 | 05:43:49 | 19.72 km/h | -21:50 (126.) ● | -23:00 (673.) ● | -30:11 (786.) ● |