Jeff Brack -
Ironman 70.3 Oceanside 2019
Quick facts
1229/1024/203Alle/Geschlecht/AK
M40-44Altersklasse
2884Startnummer
USANationalität
41:43 | 3:14:14 | 1:54:11 | 6:09:56 |
Vergleiche Jeff Brack mit anderen Athleten!
2884 Brack
2680 Zimmer ×
2606 Pulham ×
901 Burho ×
2890 Babcock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:43 | 00:41:43 | 02:11 min/100m | +00:52 (198.) ● | +01:41 (1126.) ● | +01:04 (1401.) ● |
Wechsel | 00:50:55 | 00:09:12 | - | +01:43 (267.) ● | +01:43 (1390.) ● | +01:40 (1833.) ● | |
Radfahren | 19.4 km | 01:28:46 | 00:37:51 | 30.75 km/h | +00:45 (209.) ● | +00:35 (1035.) ● | -00:13 (1201.) ● |
Radfahren | 62 km | 03:02:10 | 01:33:24 | 27.37 km/h | +02:22 (217.) ● | +01:51 (1104.) ● | -00:24 (1291.) ● |
Radfahren | 62.4 km | 03:02:52 | 00:00:42 | 34.29 km/h | +00:03 (303.) ● | +00:04 (1557.) ● | +00:04 (2039.) ● |
Radfahren | 89.8 km | 04:03:59 | 01:01:07 | 26.9 km/h | +05:32 (266.) ● | +05:09 (1349.) ● | +03:49 (1644.) ● |
Radfahren | 90 km | 04:05:09 | 00:01:10 | 10.29 km/h | +00:03 (225.) ● | +00:03 (1150.) ● | +00:02 (1415.) ● |
Radfahren | 90 km | 04:05:09 | 03:14:14 | 27.8 km/h | +08:45 (237.) ● | +07:42 (1185.) ● | +03:18 (1401.) ● |
Wechsel | 04:15:45 | 00:10:36 | - | +05:07 (332.) ● | +05:10 (1710.) ● | +05:05 (2275.) ● | |
Laufen | 0.5 km | 04:17:35 | 00:01:50 | 03:40 min/km | -00:13 (94.) ● | -00:14 (521.) ● | -00:17 (593.) ● |
Laufen | 2 km | 04:24:31 | 00:06:56 | 04:37 min/km | -01:06 (69.) ● | -01:08 (420.) ● | -01:18 (472.) ● |
Laufen | 6.1 km | 04:45:13 | 00:20:42 | 05:02 min/km | -02:49 (93.) ● | -02:59 (510.) ● | -03:27 (597.) ● |
Laufen | 10.2 km | 05:07:30 | 00:22:17 | 05:26 min/km | -02:24 (121.) ● | -02:38 (618.) ● | -03:04 (744.) ● |
Laufen | 11.7 km | 05:15:46 | 00:08:16 | 05:30 min/km | -00:32 (152.) ● | -00:37 (770.) ● | -00:45 (940.) ● |
Laufen | 13.1 km | 05:23:51 | 00:08:05 | 05:46 min/km | -00:52 (126.) ● | -00:55 (636.) ● | -01:03 (770.) ● |
Laufen | 17.3 km | 05:46:45 | 00:22:54 | 05:27 min/km | -03:09 (116.) ● | -03:19 (594.) ● | -03:40 (718.) ● |
Laufen | 21.1 km | 06:09:56 | 00:23:11 | 06:06 min/km | -01:05 (158.) ● | -01:19 (834.) ● | -01:37 (1046.) ● |
Laufen | 21.1 km | 06:09:56 | 01:54:11 | 05:24 min/km | -12:10 (118.) ● | -13:09 (622.) ● | -15:11 (753.) ● |
Total | 113 km | 06:09:56 | 06:09:56 | 18.33 km/h | +04:17 (203.) ● | +03:07 (1024.) ● | -04:04 (1229.) ● |