Mark Espiritu -
Ironman 70.3 Oceanside 2019
Quick facts
1814/1443/285Alle/Geschlecht/AK
M40-44Altersklasse
2886Startnummer
PHLNationalität
49:22 | 3:25:55 | 2:25:13 | 6:58:03 |
Vergleiche Mark Espiritu mit anderen Athleten!
2886 Espiritu
379 Kutics ×
2699 Nichols ×
2684 Shaff ×
1216 Ennis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:22 | 00:49:22 | 02:35 min/100m | +08:31 (299.) ● | +09:20 (1575.) ● | +08:43 (2059.) ● |
Wechsel | 01:00:14 | 00:10:52 | - | +03:23 (299.) ● | +03:23 (1572.) ● | +03:20 (2088.) ● | |
Radfahren | 19.4 km | 01:38:28 | 00:38:14 | 30.44 km/h | +01:08 (224.) ● | +00:58 (1107.) ● | +00:10 (1291.) ● |
Radfahren | 62 km | 03:20:19 | 01:41:51 | 25.1 km/h | +10:49 (285.) ● | +10:18 (1444.) ● | +08:03 (1781.) ● |
Radfahren | 62.4 km | 03:20:52 | 00:00:33 | 43.64 km/h | -00:06 (33.) ● | -00:05 (212.) ● | -00:05 (269.) ● |
Radfahren | 89.8 km | 04:24:55 | 01:04:03 | 25.67 km/h | +08:28 (301.) ● | +08:05 (1492.) ● | +06:45 (1872.) ● |
Radfahren | 90 km | 04:26:09 | 00:01:14 | 9.73 km/h | +00:07 (289.) ● | +00:07 (1442.) ● | +00:06 (1822.) ● |
Radfahren | 90 km | 04:26:09 | 03:25:55 | 26.22 km/h | +20:26 (278.) ● | +19:23 (1416.) ● | +14:59 (1739.) ● |
Wechsel | 04:32:50 | 00:06:41 | - | +01:12 (256.) ● | +01:15 (1340.) ● | +01:10 (1756.) ● | |
Laufen | 0.5 km | 04:35:06 | 00:02:16 | 04:32 min/km | +00:13 (276.) ● | +00:12 (1383.) ● | +00:09 (1729.) ● |
Laufen | 2 km | 04:45:06 | 00:10:00 | 06:40 min/km | +01:58 (316.) ● | +01:56 (1599.) ● | +01:46 (2086.) ● |
Laufen | 6.1 km | 05:12:34 | 00:27:28 | 06:41 min/km | +03:57 (279.) ● | +03:47 (1437.) ● | +03:19 (1834.) ● |
Laufen | 10.2 km | 05:41:34 | 00:29:00 | 07:04 min/km | +04:19 (285.) ● | +04:05 (1421.) ● | +03:39 (1826.) ● |
Laufen | 11.7 km | 05:51:44 | 00:10:10 | 06:46 min/km | +01:22 (274.) ● | +01:17 (1380.) ● | +01:09 (1790.) ● |
Laufen | 13.1 km | 06:01:58 | 00:10:14 | 07:18 min/km | +01:17 (274.) ● | +01:14 (1362.) ● | +01:06 (1770.) ● |
Laufen | 17.3 km | 06:32:01 | 00:30:03 | 07:09 min/km | +04:00 (268.) ● | +03:50 (1334.) ● | +03:29 (1736.) ● |
Laufen | 21.1 km | 06:58:03 | 00:26:02 | 06:51 min/km | +01:46 (232.) ● | +01:32 (1156.) ● | +01:14 (1486.) ● |
Laufen | 21.1 km | 06:58:03 | 02:25:13 | 06:52 min/km | +18:52 (276.) ● | +17:53 (1375.) ● | +15:51 (1769.) ● |
Total | 113 km | 06:58:03 | 06:58:03 | 16.22 km/h | +52:24 (285.) ● | +51:14 (1443.) ● | +44:03 (1814.) ● |