Don Clay -
Ironman 70.3 Oceanside 2019
Quick facts
2100/1615/269Alle/Geschlecht/AK
M45-49Altersklasse
3099Startnummer
USANationalität
49:41 | 3:22:23 | 2:51:02 | 7:29:16 |
Vergleiche Don Clay mit anderen Athleten!
3099 Clay
3122 Yang ×
1396 Dekorver ×
3143 Kennedy ×
2959 Alayu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:41 | 00:49:41 | 02:36 min/100m | +08:39 (251.) ● | +09:39 (1590.) ● | +09:02 (2079.) ● |
Wechsel | 01:07:21 | 00:17:40 | - | +10:04 (296.) ● | +10:11 (1766.) ● | +10:08 (2355.) ● | |
Radfahren | 19.4 km | 01:47:00 | 00:39:39 | 29.36 km/h | +02:04 (227.) ● | +02:23 (1327.) ● | +01:35 (1581.) ● |
Radfahren | 62 km | 03:28:46 | 01:41:46 | 25.12 km/h | +09:25 (239.) ● | +10:13 (1440.) ● | +07:58 (1775.) ● |
Radfahren | 62.4 km | 03:29:24 | 00:00:38 | 37.89 km/h | +00:01 (204.) ● | ±00:00 (1218.) ● | ±00:00 (1557.) ● |
Radfahren | 89.8 km | 04:28:32 | 00:59:08 | 27.8 km/h | +03:00 (206.) ● | +03:10 (1233.) ● | +01:50 (1478.) ● |
Radfahren | 90 km | 04:29:44 | 00:01:12 | 10 km/h | +00:03 (212.) ● | +00:05 (1327.) ● | +00:04 (1658.) ● |
Radfahren | 90 km | 04:29:44 | 03:22:23 | 26.68 km/h | +14:33 (224.) ● | +15:51 (1355.) ● | +11:27 (1644.) ● |
Wechsel | 04:38:14 | 00:08:30 | - | +02:54 (266.) ● | +03:04 (1571.) ● | +02:59 (2088.) ● | |
Laufen | 0.5 km | 04:41:06 | 00:02:52 | 05:44 min/km | +00:46 (295.) ● | +00:48 (1713.) ● | +00:45 (2259.) ● |
Laufen | 2 km | 04:50:41 | 00:09:35 | 06:23 min/km | +01:19 (249.) ● | +01:31 (1533.) ● | +01:21 (1964.) ● |
Laufen | 6.1 km | 05:22:16 | 00:31:35 | 07:42 min/km | +07:21 (275.) ● | +07:54 (1661.) ● | +07:26 (2185.) ● |
Laufen | 10.2 km | 05:54:57 | 00:32:41 | 07:58 min/km | +07:11 (273.) ● | +07:46 (1647.) ● | +07:20 (2157.) ● |
Laufen | 11.7 km | 06:07:09 | 00:12:12 | 08:08 min/km | +03:07 (282.) ● | +03:19 (1685.) ● | +03:11 (2233.) ● |
Laufen | 13.1 km | 06:18:35 | 00:11:26 | 08:09 min/km | +02:08 (258.) ● | +02:26 (1585.) ● | +02:18 (2086.) ● |
Laufen | 17.3 km | 06:56:21 | 00:37:46 | 08:59 min/km | +10:44 (288.) ● | +11:33 (1710.) ● | +11:12 (2277.) ● |
Laufen | 21.1 km | 07:29:16 | 00:32:55 | 08:39 min/km | +07:38 (270.) ● | +08:25 (1630.) ● | +08:07 (2171.) ● |
Laufen | 21.1 km | 07:29:16 | 02:51:02 | 08:06 min/km | +40:14 (281.) ● | +43:42 (1672.) ● | +41:40 (2206.) ● |
Total | 113 km | 07:29:16 | 07:29:16 | 15.09 km/h | +01:16:24 (269.) ● | +01:22:27 (1615.) ● | +01:15:16 (2100.) ● |