Ralph Guerra -
Ironman 70.3 Oceanside 2019
Quick facts
1426/1168/188Alle/Geschlecht/AK
M45-49Altersklasse
3113Startnummer
USANationalität
41:45 | 3:15:45 | 2:15:41 | 6:24:35 |
Vergleiche Ralph Guerra mit anderen Athleten!
3113 Guerra
3017 Chua ×
974 Patch ×
427 Schwender ×
3082 Nicholson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | +00:43 (180.) ● | +01:43 (1130.) ● | +01:06 (1405.) ● |
Wechsel | 00:47:31 | 00:05:46 | - | -01:50 (97.) ● | -01:43 (605.) ● | -01:46 (769.) ● | |
Radfahren | 19.4 km | 01:26:19 | 00:38:48 | 30 km/h | +01:13 (205.) ● | +01:32 (1208.) ● | +00:44 (1413.) ● |
Radfahren | 62 km | 03:02:30 | 01:36:11 | 26.57 km/h | +03:50 (200.) ● | +04:38 (1236.) ● | +02:23 (1472.) ● |
Radfahren | 62.4 km | 03:03:02 | 00:00:32 | 45 km/h | -00:05 (16.) ● | -00:06 (122.) ● | -00:06 (157.) ● |
Radfahren | 89.8 km | 04:02:06 | 00:59:04 | 27.83 km/h | +02:56 (205.) ● | +03:06 (1228.) ● | +01:46 (1471.) ● |
Radfahren | 90 km | 04:03:16 | 00:01:10 | 10.29 km/h | +00:01 (184.) ● | +00:03 (1156.) ● | +00:02 (1421.) ● |
Radfahren | 90 km | 04:03:16 | 03:15:45 | 27.59 km/h | +07:55 (202.) ● | +09:13 (1221.) ● | +04:49 (1446.) ● |
Wechsel | 04:08:54 | 00:05:38 | - | +00:02 (175.) ● | +00:12 (1101.) ● | +00:07 (1420.) ● | |
Laufen | 0.5 km | 04:11:13 | 00:02:19 | 04:38 min/km | +00:13 (232.) ● | +00:15 (1448.) ● | +00:12 (1821.) ● |
Laufen | 2 km | 04:19:54 | 00:08:41 | 05:47 min/km | +00:25 (210.) ● | +00:37 (1291.) ● | +00:27 (1611.) ● |
Laufen | 6.1 km | 04:44:28 | 00:24:34 | 05:59 min/km | +00:20 (185.) ● | +00:53 (1138.) ● | +00:25 (1421.) ● |
Laufen | 10.2 km | 05:09:48 | 00:25:20 | 06:10 min/km | -00:10 (162.) ● | +00:25 (1049.) ● | -00:01 (1313.) ● |
Laufen | 11.7 km | 05:18:48 | 00:09:00 | 06:00 min/km | -00:05 (164.) ● | +00:07 (1042.) ● | -00:01 (1316.) ● |
Laufen | 13.1 km | 05:27:55 | 00:09:07 | 06:30 min/km | -00:11 (163.) ● | +00:07 (1037.) ● | -00:01 (1313.) ● |
Laufen | 17.3 km | 05:55:45 | 00:27:50 | 06:37 min/km | +00:48 (177.) ● | +01:37 (1153.) ● | +01:16 (1490.) ● |
Laufen | 21.1 km | 06:24:35 | 00:28:50 | 07:35 min/km | +03:33 (232.) ● | +04:20 (1421.) ● | +04:02 (1849.) ● |
Laufen | 21.1 km | 06:24:35 | 02:15:41 | 06:25 min/km | +04:53 (187.) ● | +08:21 (1179.) ● | +06:19 (1501.) ● |
Total | 113 km | 06:24:35 | 06:24:35 | 17.63 km/h | +11:43 (188.) ● | +17:46 (1168.) ● | +10:35 (1426.) ● |