Frank Akers II -
Ironman 70.3 Oceanside 2019
Quick facts
723/621/91Alle/Geschlecht/AK
M45-49Altersklasse
3195Startnummer
USANationalität
37:25 | 2:59:43 | 1:49:10 | 5:39:45 |
Vergleiche Frank Akers II mit anderen Athleten!
3195 Akers II
954 Snow ×
972 Williams ×
2958 Vargo ×
3757 Stanisci ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:25 | 00:37:25 | 01:58 min/100m | -03:37 (112.) ● | -02:37 (717.) ● | -03:14 (874.) ● |
Wechsel | 00:45:43 | 00:08:18 | - | +00:42 (204.) ● | +00:49 (1241.) ● | +00:46 (1631.) ● | |
Radfahren | 19.4 km | 01:21:00 | 00:35:17 | 32.99 km/h | -02:18 (97.) ● | -01:59 (590.) ● | -02:47 (653.) ● |
Radfahren | 62 km | 02:48:53 | 01:27:53 | 29.08 km/h | -04:28 (124.) ● | -03:40 (757.) ● | -05:55 (860.) ● |
Radfahren | 62.4 km | 02:49:28 | 00:00:35 | 41.14 km/h | -00:02 (117.) ● | -00:03 (628.) ● | -00:03 (774.) ● |
Radfahren | 89.8 km | 03:44:17 | 00:54:49 | 29.99 km/h | -01:19 (151.) ● | -01:09 (915.) ● | -02:29 (1060.) ● |
Radfahren | 90 km | 03:45:26 | 00:01:09 | 10.43 km/h | ±00:00 (173.) ● | +00:02 (1072.) ● | +00:01 (1305.) ● |
Radfahren | 90 km | 03:45:26 | 02:59:43 | 30.05 km/h | -08:07 (123.) ● | -06:49 (780.) ● | -11:13 (885.) ● |
Wechsel | 03:50:35 | 00:05:09 | - | -00:27 (146.) ● | -00:17 (959.) ● | -00:22 (1232.) ● | |
Laufen | 0.5 km | 03:52:14 | 00:01:39 | 03:18 min/km | -00:27 (22.) ● | -00:25 (211.) ● | -00:28 (234.) ● |
Laufen | 2 km | 03:58:37 | 00:06:23 | 04:15 min/km | -01:53 (18.) ● | -01:41 (198.) ● | -01:51 (220.) ● |
Laufen | 6.1 km | 04:17:43 | 00:19:06 | 04:39 min/km | -05:08 (31.) ● | -04:35 (272.) ● | -05:03 (309.) ● |
Laufen | 10.2 km | 04:38:49 | 00:21:06 | 05:08 min/km | -04:24 (53.) ● | -03:49 (448.) ● | -04:15 (517.) ● |
Laufen | 11.7 km | 04:46:58 | 00:08:09 | 05:26 min/km | -00:56 (111.) ● | -00:44 (717.) ● | -00:52 (865.) ● |
Laufen | 13.1 km | 04:55:10 | 00:08:12 | 05:51 min/km | -01:06 (102.) ● | -00:48 (685.) ● | -00:56 (832.) ● |
Laufen | 17.3 km | 05:18:25 | 00:23:15 | 05:32 min/km | -03:47 (92.) ● | -02:58 (640.) ● | -03:19 (780.) ● |
Laufen | 21.1 km | 05:39:45 | 00:21:20 | 05:36 min/km | -03:57 (77.) ● | -03:10 (567.) ● | -03:28 (692.) ● |
Laufen | 21.1 km | 05:39:45 | 01:49:10 | 05:10 min/km | -21:38 (56.) ● | -18:10 (467.) ● | -20:12 (551.) ● |
Total | 113 km | 05:39:45 | 05:39:45 | 19.96 km/h | -33:07 (91.) ● | -27:04 (621.) ● | -34:15 (723.) ● |