Aaron West -
Ironman 70.3 Oceanside 2019
Quick facts
1026/865/130Alle/Geschlecht/AK
M45-49Altersklasse
3207Startnummer
USANationalität
34:41 | 3:06:37 | 2:06:10 | 5:57:14 |
Vergleiche Aaron West mit anderen Athleten!
3207 West
3025 Alzona ×
2919 Bohn ×
1223 Hutto ×
2962 Hibbert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:41 | 00:34:41 | 01:49 min/100m | -06:21 (62.) ● | -05:21 (452.) ● | -05:58 (549.) ● |
Wechsel | 00:39:21 | 00:04:40 | - | -02:56 (30.) ● | -02:49 (275.) ● | -02:52 (338.) ● | |
Radfahren | 19.4 km | 01:17:05 | 00:37:44 | 30.85 km/h | +00:09 (169.) ● | +00:28 (1019.) ● | -00:20 (1179.) ● |
Radfahren | 62 km | 02:49:49 | 01:32:44 | 27.56 km/h | +00:23 (175.) ● | +01:11 (1066.) ● | -01:04 (1236.) ● |
Radfahren | 62.4 km | 02:50:25 | 00:00:36 | 40 km/h | -00:01 (151.) ● | -00:02 (856.) ● | -00:02 (1067.) ● |
Radfahren | 89.8 km | 03:44:58 | 00:54:33 | 30.14 km/h | -01:35 (146.) ● | -01:25 (894.) ● | -02:45 (1034.) ● |
Radfahren | 90 km | 03:45:58 | 00:01:00 | 12 km/h | -00:09 (63.) ● | -00:07 (417.) ● | -00:08 (474.) ● |
Radfahren | 90 km | 03:45:58 | 03:06:37 | 28.94 km/h | -01:13 (162.) ● | +00:05 (986.) ● | -04:19 (1141.) ● |
Wechsel | 03:51:04 | 00:05:06 | - | -00:30 (143.) ● | -00:20 (949.) ● | -00:25 (1218.) ● | |
Laufen | 0.5 km | 03:53:08 | 00:02:04 | 04:08 min/km | -00:02 (162.) ● | ±00:00 (1030.) ● | -00:03 (1248.) ● |
Laufen | 2 km | 04:01:17 | 00:08:09 | 05:26 min/km | -00:07 (170.) ● | +00:05 (1076.) ● | -00:05 (1323.) ● |
Laufen | 6.1 km | 04:24:32 | 00:23:15 | 05:40 min/km | -00:59 (153.) ● | -00:26 (967.) ● | -00:54 (1187.) ● |
Laufen | 10.2 km | 04:48:51 | 00:24:19 | 05:55 min/km | -01:11 (146.) ● | -00:36 (926.) ● | -01:02 (1149.) ● |
Laufen | 11.7 km | 04:57:32 | 00:08:41 | 05:47 min/km | -00:24 (148.) ● | -00:12 (946.) ● | -00:20 (1174.) ● |
Laufen | 13.1 km | 05:06:23 | 00:08:51 | 06:19 min/km | -00:27 (146.) ● | -00:09 (952.) ● | -00:17 (1192.) ● |
Laufen | 17.3 km | 05:32:11 | 00:25:48 | 06:08 min/km | -01:14 (141.) ● | -00:25 (938.) ● | -00:46 (1189.) ● |
Laufen | 21.1 km | 05:57:14 | 00:25:03 | 06:35 min/km | -00:14 (161.) ● | +00:33 (1054.) ● | +00:15 (1344.) ● |
Laufen | 21.1 km | 05:57:14 | 02:06:10 | 05:58 min/km | -04:38 (146.) ● | -01:10 (962.) ● | -03:12 (1200.) ● |
Total | 113 km | 05:57:14 | 05:57:14 | 18.98 km/h | -15:38 (130.) ● | -09:35 (865.) ● | -16:46 (1026.) ● |