James Kaplan -
Ironman 70.3 Oceanside 2019
Quick facts
1043/878/95Alle/Geschlecht/AK
M50-54Altersklasse
3264Startnummer
USANationalität
37:11 | 3:07:34 | 2:00:02 | 5:58:28 |
Vergleiche James Kaplan mit anderen Athleten!
3264 Kaplan
3292 Gorski ×
3285 Derchak ×
3237 Vischer ×
3231 Lunsford ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:11 | 00:37:11 | 01:57 min/100m | -03:56 (86.) ● | -02:51 (695.) ● | -03:28 (844.) ● |
Wechsel | 00:44:07 | 00:06:56 | - | -01:15 (98.) ● | -00:33 (937.) ● | -00:36 (1211.) ● | |
Radfahren | 19.4 km | 01:22:26 | 00:38:19 | 30.38 km/h | +00:35 (138.) ● | +01:03 (1124.) ● | +00:15 (1313.) ● |
Radfahren | 62 km | 02:54:54 | 01:32:28 | 27.64 km/h | -00:46 (127.) ● | +00:55 (1046.) ● | -01:20 (1213.) ● |
Radfahren | 62.4 km | 02:55:26 | 00:00:32 | 45 km/h | -00:06 (11.) ● | -00:06 (125.) ● | -00:06 (160.) ● |
Radfahren | 89.8 km | 03:50:36 | 00:55:10 | 29.8 km/h | -02:02 (107.) ● | -00:48 (940.) ● | -02:08 (1095.) ● |
Radfahren | 90 km | 03:51:41 | 00:01:05 | 11.08 km/h | -00:03 (89.) ● | -00:02 (757.) ● | -00:03 (889.) ● |
Radfahren | 90 km | 03:51:41 | 03:07:34 | 28.79 km/h | -02:22 (123.) ● | +01:02 (1012.) ● | -03:22 (1173.) ● |
Wechsel | 03:58:26 | 00:06:45 | - | +00:44 (170.) ● | +01:19 (1354.) ● | +01:14 (1775.) ● | |
Laufen | 0.5 km | 04:00:29 | 00:02:03 | 04:06 min/km | -00:07 (106.) ● | -00:01 (989.) ● | -00:04 (1196.) ● |
Laufen | 2 km | 04:08:17 | 00:07:48 | 05:12 min/km | -00:36 (93.) ● | -00:16 (879.) ● | -00:26 (1068.) ● |
Laufen | 6.1 km | 04:31:40 | 00:23:23 | 05:42 min/km | -01:14 (108.) ● | -00:18 (991.) ● | -00:46 (1214.) ● |
Laufen | 10.2 km | 04:55:57 | 00:24:17 | 05:55 min/km | -02:12 (98.) ● | -00:38 (921.) ● | -01:04 (1142.) ● |
Laufen | 11.7 km | 05:04:49 | 00:08:52 | 05:54 min/km | -00:27 (112.) ● | -00:01 (1003.) ● | -00:09 (1252.) ● |
Laufen | 13.1 km | 05:13:21 | 00:08:32 | 06:05 min/km | -00:50 (83.) ● | -00:28 (824.) ● | -00:36 (1016.) ● |
Laufen | 17.3 km | 05:36:23 | 00:23:02 | 05:29 min/km | -04:31 (60.) ● | -03:11 (615.) ● | -03:32 (748.) ● |
Laufen | 21.1 km | 05:58:28 | 00:22:05 | 05:48 min/km | -03:37 (71.) ● | -02:25 (682.) ● | -02:43 (840.) ● |
Laufen | 21.1 km | 05:58:28 | 02:00:02 | 05:41 min/km | -13:34 (79.) ● | -07:18 (791.) ● | -09:20 (977.) ● |
Total | 113 km | 05:58:28 | 05:58:28 | 18.91 km/h | -20:23 (95.) ● | -08:21 (878.) ● | -15:32 (1043.) ● |