Gabriel Lara -
Ironman 70.3 Oceanside 2019
Quick facts
1142/954/108Alle/Geschlecht/AK
M50-54Altersklasse
3334Startnummer
USANationalität
44:00 | 3:06:51 | 2:02:31 | 6:04:29 |
Vergleiche Gabriel Lara mit anderen Athleten!
3334 Lara
438 Freedman ×
990 Perkins ×
3323 Maya ×
1277 Kalich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:00 | 00:44:00 | 02:18 min/100m | +02:53 (164.) ● | +03:58 (1317.) ● | +03:21 (1661.) ● |
Wechsel | 00:50:13 | 00:06:13 | - | -01:58 (77.) ● | -01:16 (731.) ● | -01:19 (935.) ● | |
Radfahren | 19.4 km | 01:27:15 | 00:37:02 | 31.43 km/h | -00:42 (111.) ● | -00:14 (900.) ● | -01:02 (1025.) ● |
Radfahren | 62 km | 02:59:39 | 01:32:24 | 27.66 km/h | -00:50 (125.) ● | +00:51 (1036.) ● | -01:24 (1203.) ● |
Radfahren | 62.4 km | 03:00:20 | 00:00:41 | 35.12 km/h | +00:03 (193.) ● | +00:03 (1499.) ● | +00:03 (1955.) ● |
Radfahren | 89.8 km | 03:55:57 | 00:55:37 | 29.56 km/h | -01:35 (113.) ● | -00:21 (981.) ● | -01:41 (1140.) ● |
Radfahren | 90 km | 03:57:04 | 00:01:07 | 10.75 km/h | -00:01 (116.) ● | ±00:00 (914.) ● | -00:01 (1093.) ● |
Radfahren | 90 km | 03:57:04 | 03:06:51 | 28.9 km/h | -03:05 (120.) ● | +00:19 (991.) ● | -04:05 (1146.) ● |
Wechsel | 04:01:58 | 00:04:54 | - | -01:07 (100.) ● | -00:32 (887.) ● | -00:37 (1128.) ● | |
Laufen | 0.5 km | 04:03:55 | 00:01:57 | 03:54 min/km | -00:13 (74.) ● | -00:07 (766.) ● | -00:10 (906.) ● |
Laufen | 2 km | 04:11:24 | 00:07:29 | 04:59 min/km | -00:55 (66.) ● | -00:35 (688.) ● | -00:45 (826.) ● |
Laufen | 6.1 km | 04:33:28 | 00:22:04 | 05:22 min/km | -02:33 (69.) ● | -01:37 (735.) ● | -02:05 (895.) ● |
Laufen | 10.2 km | 04:57:44 | 00:24:16 | 05:55 min/km | -02:13 (97.) ● | -00:39 (919.) ● | -01:05 (1138.) ● |
Laufen | 11.7 km | 05:05:49 | 00:08:05 | 05:23 min/km | -01:14 (67.) ● | -00:48 (690.) ● | -00:56 (834.) ● |
Laufen | 13.1 km | 05:14:15 | 00:08:26 | 06:01 min/km | -00:56 (76.) ● | -00:34 (771.) ● | -00:42 (950.) ● |
Laufen | 17.3 km | 05:40:27 | 00:26:12 | 06:14 min/km | -01:21 (112.) ● | -00:01 (981.) ● | -00:22 (1251.) ● |
Laufen | 21.1 km | 06:04:29 | 00:24:02 | 06:19 min/km | -01:40 (100.) ● | -00:28 (931.) ● | -00:46 (1185.) ● |
Laufen | 21.1 km | 06:04:29 | 02:02:31 | 05:48 min/km | -11:05 (92.) ● | -04:49 (857.) ● | -06:51 (1064.) ● |
Total | 113 km | 06:04:29 | 06:04:29 | 18.6 km/h | -14:22 (108.) ● | -02:20 (954.) ● | -09:31 (1142.) ● |