Dioscoro Regalado -
Ironman 70.3 Oceanside 2019
Quick facts
1689/1353/170Alle/Geschlecht/AK
M50-54Altersklasse
3356Startnummer
USANationalität
48:54 | 3:24:26 | 2:17:39 | 6:46:29 |
Vergleiche Dioscoro Regalado mit anderen Athleten!
3356 Regalado
3322 Tse ×
3398 Barta ×
3475 Wright ×
1397 Foutz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:54 | 00:48:54 | 02:34 min/100m | +07:47 (204.) ● | +08:52 (1556.) ● | +08:15 (2026.) ● |
Wechsel | 00:56:59 | 00:08:05 | - | -00:06 (141.) ● | +00:36 (1203.) ● | +00:33 (1574.) ● | |
Radfahren | 19.4 km | 01:37:28 | 00:40:29 | 28.75 km/h | +02:45 (190.) ● | +03:13 (1423.) ● | +02:25 (1718.) ● |
Radfahren | 62 km | 03:21:13 | 01:43:45 | 24.64 km/h | +10:31 (201.) ● | +12:12 (1507.) ● | +09:57 (1877.) ● |
Radfahren | 62.4 km | 03:21:50 | 00:00:37 | 38.92 km/h | -00:01 (127.) ● | -00:01 (1064.) ● | -00:01 (1337.) ● |
Radfahren | 89.8 km | 04:20:15 | 00:58:25 | 28.14 km/h | +01:13 (152.) ● | +02:27 (1189.) ● | +01:07 (1419.) ● |
Radfahren | 90 km | 04:21:25 | 00:01:10 | 10.29 km/h | +00:02 (155.) ● | +00:03 (1167.) ● | +00:02 (1432.) ● |
Radfahren | 90 km | 04:21:25 | 03:24:26 | 26.41 km/h | +14:30 (182.) ● | +17:54 (1398.) ● | +13:30 (1697.) ● |
Wechsel | 04:28:50 | 00:07:25 | - | +01:24 (185.) ● | +01:59 (1456.) ● | +01:54 (1925.) ● | |
Laufen | 0.5 km | 04:31:01 | 00:02:11 | 04:22 min/km | +00:01 (157.) ● | +00:07 (1268.) ● | +00:04 (1559.) ● |
Laufen | 2 km | 04:39:29 | 00:08:28 | 05:38 min/km | +00:04 (136.) ● | +00:24 (1200.) ● | +00:14 (1490.) ● |
Laufen | 6.1 km | 05:05:02 | 00:25:33 | 06:13 min/km | +00:56 (158.) ● | +01:52 (1260.) ● | +01:24 (1589.) ● |
Laufen | 10.2 km | 05:31:28 | 00:26:26 | 06:26 min/km | -00:03 (149.) ● | +01:31 (1188.) ● | +01:05 (1503.) ● |
Laufen | 11.7 km | 05:41:23 | 00:09:55 | 06:36 min/km | +00:36 (161.) ● | +01:02 (1313.) ● | +00:54 (1702.) ● |
Laufen | 13.1 km | 05:51:05 | 00:09:42 | 06:55 min/km | +00:20 (158.) ● | +00:42 (1213.) ● | +00:34 (1555.) ● |
Laufen | 17.3 km | 06:19:21 | 00:28:16 | 06:43 min/km | +00:43 (146.) ● | +02:03 (1199.) ● | +01:42 (1543.) ● |
Laufen | 21.1 km | 06:46:29 | 00:27:08 | 07:08 min/km | +01:26 (158.) ● | +02:38 (1272.) ● | +02:20 (1648.) ● |
Laufen | 21.1 km | 06:46:29 | 02:17:39 | 06:31 min/km | +04:03 (156.) ● | +10:19 (1229.) ● | +08:17 (1569.) ● |
Total | 113 km | 06:46:29 | 06:46:29 | 16.68 km/h | +27:38 (170.) ● | +39:40 (1353.) ● | +32:29 (1689.) ● |