Phil Nguyen -
Ironman 70.3 Oceanside 2019
Quick facts
1654/1328/165Alle/Geschlecht/AK
M50-54Altersklasse
3364Startnummer
USANationalität
48:12 | 3:23:37 | 2:17:02 | 6:42:57 |
Vergleiche Phil Nguyen mit anderen Athleten!
3364 Nguyen
449 Mugnani ×
555 Maguire ×
3470 Picard ×
3294 Lozano ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:12 | 00:48:12 | 02:32 min/100m | +07:05 (201.) ● | +08:10 (1518.) ● | +07:33 (1967.) ● |
Wechsel | 00:56:47 | 00:08:35 | - | +00:24 (154.) ● | +01:06 (1299.) ● | +01:03 (1702.) ● | |
Radfahren | 19.4 km | 01:35:31 | 00:38:44 | 30.05 km/h | +01:00 (147.) ● | +01:28 (1197.) ● | +00:40 (1399.) ● |
Radfahren | 62 km | 03:14:28 | 01:38:57 | 25.83 km/h | +05:43 (173.) ● | +07:24 (1349.) ● | +05:09 (1631.) ● |
Radfahren | 62.4 km | 03:15:05 | 00:00:37 | 38.92 km/h | -00:01 (128.) ● | -00:01 (1065.) ● | -00:01 (1338.) ● |
Radfahren | 89.8 km | 04:19:14 | 01:04:09 | 25.63 km/h | +06:57 (198.) ● | +08:11 (1500.) ● | +06:51 (1881.) ● |
Radfahren | 90 km | 04:20:24 | 00:01:10 | 10.29 km/h | +00:02 (156.) ● | +00:03 (1168.) ● | +00:02 (1433.) ● |
Radfahren | 90 km | 04:20:24 | 03:23:37 | 26.52 km/h | +13:41 (179.) ● | +17:05 (1383.) ● | +12:41 (1677.) ● |
Wechsel | 04:25:55 | 00:05:31 | - | -00:30 (124.) ● | +00:05 (1062.) ● | ±00:00 (1370.) ● | |
Laufen | 0.5 km | 04:28:18 | 00:02:23 | 04:46 min/km | +00:13 (193.) ● | +00:19 (1506.) ● | +00:16 (1902.) ● |
Laufen | 2 km | 04:36:56 | 00:08:38 | 05:45 min/km | +00:14 (157.) ● | +00:34 (1275.) ● | +00:24 (1590.) ● |
Laufen | 6.1 km | 05:00:52 | 00:23:56 | 05:50 min/km | -00:41 (119.) ● | +00:15 (1059.) ● | -00:13 (1309.) ● |
Laufen | 10.2 km | 05:26:29 | 00:25:37 | 06:14 min/km | -00:52 (134.) ● | +00:42 (1088.) ● | +00:16 (1365.) ● |
Laufen | 11.7 km | 05:35:37 | 00:09:08 | 06:05 min/km | -00:11 (134.) ● | +00:15 (1097.) ● | +00:07 (1392.) ● |
Laufen | 13.1 km | 05:44:58 | 00:09:21 | 06:40 min/km | -00:01 (134.) ● | +00:21 (1108.) ● | +00:13 (1410.) ● |
Laufen | 17.3 km | 06:12:36 | 00:27:38 | 06:34 min/km | +00:05 (136.) ● | +01:25 (1136.) ● | +01:04 (1462.) ● |
Laufen | 21.1 km | 06:42:57 | 00:30:21 | 07:59 min/km | +04:39 (198.) ● | +05:51 (1512.) ● | +05:33 (1990.) ● |
Laufen | 21.1 km | 06:42:57 | 02:17:02 | 06:29 min/km | +03:26 (154.) ● | +09:42 (1210.) ● | +07:40 (1543.) ● |
Total | 113 km | 06:42:57 | 06:42:57 | 16.83 km/h | +24:06 (165.) ● | +36:08 (1328.) ● | +28:57 (1654.) ● |